Femibion baby planning: Vitamins for healthy pregnancy preparation

One pregnancy is one of the most exciting, but also one of the most challenging phases in a woman's life. Proper preparation plays a decisive role in the health of mother and child. In this context Vitamins and food supplements are often the key to optimal pregnancy preparation.

Femibion offers a variety of products that have been specially developed to help women during their baby planning and the entire pregnancy support. From preventive nutrition before pregnancy to the requirements during pregnancy breastfeeding the range covers the most important nutritional requirements. These products focus in particular on essential vitamins such as folic acid and minerals, which are crucial for healthy development.

In this article, we take a comprehensive look at the Femibion-product range and highlight the important benefits of the nutrients during the pregnancy. 

The main benefits of the Femibion products

Femibion products offer a specially balanced combination of nutrients to meet the needs of pregnant women and nursing mothers to do justice to them. Femibion® 1 early pregnancy increases the quality of life through the combination of folic acid and Metafolin® increases the folate level, which is crucial for the healthy development of the unborn child and reduces the risk of neural tube defects. Vitamins such as vitamin D support the normal function of the immune system and are important for cell division.

During the entire pregnancy and in the breastfeeding there is an increased need for folate, which Femibion® products cover thanks to their optimized composition. They contain important nutrients such as iodine, selenium, iron and choline. The recommended daily intake of 400 µg folic acid before and during pregnancy contributes to the reduction of neural tube defects in the fetus.

Femibion® 2 during and after pregnancy a targeted combination of nutrients is available. It contains omega-3 DHA, which is important for the normal development of the baby's brain and eyes.

Main benefits of Femibion products:

• Increase of the folate level
• Reducing the risk of neural tube defects
• Supporting the normal function of the immune system
• Providing essential nutrients for mother and baby
• Promoting the normal development of the baby's brain and eyes

Overview of the Femibion product range

The product range of Femibion® is tailored to the special needs of women in the various phases of pregnancy. pregnancy and lactation tailored. The products comprise a unique combination of Folic acid and Metafolin®to effectively increase folate levels and thus support the healthy development of the unborn child. Femibion® 1 early pregnancy for example, provides 800 µg Folic acid plus and vitamin D as well as other selected nutrients that contribute to the baby's health and development. It is recommended to start taking folic acid before conception and during the first third of pregnancy at least 400 µg folic acid daily to minimize the risk of neural tube defects. Femibion® is the No. 1 brand recommended by gynecologists in Germany and stands for a balanced nutrient supplywhich is essential for pregnant women. The aim is to ensure sufficient nutrient supply during the entire pregnancy especially in the critical first weeks up to the birth of the baby. breastfeeding period.

Femibion® 0 BabyPlanning: Preparing for a pregnancy

For women with desire to have children an optimal supply of micronutrients, in particular Folateis essential. This is where Femibion® 0 BabyPlanning: a dietary supplementwhich has been specially developed to support the supply of nutrients from the time you want to have children. Femibion® 0 combined Folic acid with Metafolin®to increase the absorption of folate a key nutrient in reducing the risk of neural tube defects.

It is recommended to start taking folate at least four weeks before the planned conception. Femibion® 0 at least four weeks before conception to ensure a sufficient supply of folate to ensure an adequate supply of folate.

Important: Femibion® 0 should be seen as a supplement to a balanced, varied diet and a healthy lifestyle and is not a substitute for these. The recommended daily intake should not be exceeded. Femibion® is a brand of Procter & Gamble and stands for the quality and safety of its products.

Femibion 1: Early pregnancy support

Femibion® 1 Early Pregnancy Tablets have been specially developed to meet the specific nutrient requirements of women from the onset of pregnancy until the end of the first trimester. A daily intake of one tablet provides Femibion® provides important nutrients to support the health of mother and child and contribute to the normal development of the unborn child.

The product is composed of an efficient combination of nutrients, including:

• Folate & Folic Acid Plus (800 µg): Support healthy folate levels in early pregnancy.
• VitaminsB vitamins (such as vitamin B6 and vitamin B1), vitamin C and E contribute to normal maternal tissue function and help reduce fatigue.
• MineralsIodine, selenium, choline and iron are involved in normal energy metabolism and the healthy development of the child.

Femibion® 1 is also free from gluten and lactose, which makes it ideal for a healthy lifestyle and varied diet during the pregnancy during pregnancy. The long shelf life simplifies storage and makes Femibion® a convenient addition for the pregnant woman.

Femibion 2: Nutritional requirements from week 13 of pregnancy

With Femibion 2 focuses on the health of mother and child. From the 13th week of pregnancy, certain nutrients are crucial to support the healthy development of the unborn child and promote the mother's well-being.

Important ingredients of Femibion 2 and their importance:

• Folic acid & Metafolin: Contribute to reducing the risk of neural tube defects and are essential for the growth of maternal tissue. They also support normal blood formation and cell division.
• IronPromotes normal energy metabolism and blood formation. It also helps to support the reduction of fatigue that often occurs during pregnancy.
• DHA (omega-3 fatty acid)Essential for the normal development of the brain and eyes of the fetus and breastfed infant.

It is important to note that Femibion 2 is designed as a supplement to a balanced and varied diet. A healthy lifestyle and a balanced diet are decisive factors for the normal development and function of both the mother and the growing child.

The daily intake amount and instructions for use must be strictly observed to ensure that the positive effects of the food supplement can be optimally utilized. Femibion 2 should always be used after consultation with a doctor.

Femibion 3: Breastfeeding basics

"Femibion 3 breastfeeding" is a dietary supplementwhich is specially formulated to support the nutritional needs of breastfeeding mothers. Breastfeeding mothers have an increased need for certain nutrientsto ensure both their well-being and the healthy development of their breastfed infant.

Femibion 3 provides a special combination of nutrients to help meet these needs. These include:

• Folate and vitamin D, for the normal development and function of maternal tissue
• Iron, which helps to reduce fatigue and thus promotes the mother's well-being
• Calcium, to maintain normal bones and muscle function
• Selected micronutrients such as iodine, selenium and zinc, which are important for normal energy metabolism and the immune system
• B vitamins and vitamin E to protect against oxidative stress
• Choline and lutein, essential for healthy child development
• Omega-3 fatty acid DHA, contained in a separate capsule, to support the child's brain development and vision

It is important to follow the daily intake amount according to the instructions on the packaging to supplement, but not replace, a balanced and varied diet. Femibion 3 Breastfeeding is a practical supplement for breastfeeding mothers as part of a healthy lifestyle.

The importance of vitamins during pregnancy

A balanced supply of vitamins is essential during the pregnancy is crucial for the health of the mother and the healthy development of the fetus. Vitamin-rich food and targeted nutritional supplements can help to meet the special needs of the pregnant body. Particularly noteworthy are folic acidwhich plays an important role in the prevention of neural tube defects, especially in the first weeks of pregnancy. pregnancy. Femibion® 1 early pregnancy provides pregnant women with a combination of folic acid and Metafolin®to support the folate levels effectively and thus promote healthy baby development development.

In addition, vitamin D is essential for the normal functioning of the immune system and cell division, which significantly affects the health of both mother and fetus. The intake of iron, another essential nutrient, supports the normal formation of red blood cells and helps to reduce fatigue - a common symptom during pregnancy. pregnancy. B vitamins also contribute to energy metabolism and support the nervous system. An adequate supply of these vitamins is crucial for the general well-being of pregnant women.

The role of folic acid

Folic acid is for pregnant women as it makes an important contribution to normal blood formation, cell division and the growth of maternal tissues such as the placenta, which is essential for the healthy development of the fetus. This form of B vitamin contributes significantly to the reduction of risk factors associated with neural tube defects in the growing fetus.

The daily intake of folic acid should ideally be 400 µg, starting at least one month before conception and continuing for up to three months afterwards. Metafolin®a specially developed form of folic acidis characterized by a particularly high absorption and utilization in the body, which increases the efficiency of the folic acid absorption increases.

The right folic acid intake is not only important as a preventive measure against the development of neural tube defects, but also remains important in later phases of the pregnancy as it is crucial for the growth of maternal tissue. This supports the healthy development of the baby.

Important minerals and trace elements

Femibion® products are specifically designed to provide essential minerals and trace elements that are essential for the health of mother and child during pregnancy. pregnancy during pregnancy.

Iron is one of these key elements. It helps to reduce fatigue and plays a central role in blood formation. This function is particularly important during pregnancy as the need for iron increases.

Calcium not only supports the maintenance of normal bones but is also important for muscle function. This mineral is particularly important with regard to the growth of the unborn child.

Iodine, contained in the Femibion® preparations, is essential for healthy thyroid function, which in turn plays an important role in the baby's development.

Zinc strengthens the immune system and is involved in normal cell division.

Selenium, known for its antioxidant properties, contributes to the protection of cells, which is particularly important in times of increased oxidative stress, such as the pregnancyis particularly valuable.

These minerals and trace elements complement a healthy lifestyle during the pregnancy and contribute to a balanced diet.

Femibion into your daily routine

Include in your daily routine the intake of Femibion® can make a positive contribution to the supply of important micronutrients during pregnancy. pregnancy during pregnancy. Femibion® 2 Pregnancy consists of a tablet and a capsule, which together are designed to support the well-being of the unborn child.

The special combination of folic acid and Metafolin® in Femibion® helps to reduce the risk of neural tube defects. Experts therefore recommend a daily intake of 400 µg folic acid. In addition Femibion® 2 contains selected nutrients such as DHA, which is essential for the normal development of the fetal brain and eyes, provided it is taken in the recommended daily amount.

For optimal absorption of micronutrients it is recommended, Femibion® 2 together with sufficient cold liquid during a meal. It should be noted that Femibion® a dietary supplement and cannot replace the need for a varied diet and a healthy lifestyle. Maintaining a balanced diet and a healthy lifestyle remains essential.

To maximize health benefits, an integration of Femibion® into the daily routine of pregnant women is a beneficial step.

Common nutritional problems during pregnancy

During the period of a baby's growth and development, pregnant women find that certain nutritional supplements crucial for a healthy pregnancy are. An adequate supply of folic acid for example, is essential to maintain the folate levels which plays an important role in the healthy development of the baby. Femibion® 1 early pregnancy offers a special combination of folic acid and Metafolin®which can be fully utilized by almost every woman.

Vitamin D, also contained in Femibion® products, supports the normal function of the immune system and cell division during menstruation. pregnancy. Iron, another important component in food supplements for pregnant women, contributes to the normal formation of red blood cells and thus supports the reduction of tiredness. In addition, choline, which is contained in the Femibion® products is essential for normal homocysteine metabolism - another factor that contributes to health during pregnancy. pregnancy during pregnancy.

Research into the efficacy and safety of Femibion

Femibion is a dietary supplementspecially developed for women of childbearing age, pregnant women and breastfeeding mothers. The premium folate it contains Metafolin® enables immediate use in the body and can be fully utilized by almost every woman, a decisive advantage over conventional folic acid.

Studies show that an adequate folate level is important to reduce the development of neural tube defects in the fetus. Femibion® contains an effective combination of Folic acid and Metafolin®to improve these levels. It is recommended that the intake of Femibion® at least one month before conception and for the first three months of pregnancy. pregnancy to continue.

It also contains Femibion® 1especially for early pregnancy important nutrients such as iron, choline and various vitamins that contribute to the healthy development of the fetus. The use of Femibion can therefore make a significant contribution to a healthy pregnancy to a healthy pregnancy.

However, it should be noted that a dietary supplement such as Femibion should not be used as a substitute for a balanced and varied diet or a healthy lifestyle.

Conclusions on Femibion

Femibion® is more than just a dietary supplement - it is a dedicated support for women on their journey to motherhood. From planning to pregnancy to the breastfeeding aims Femibion aims to cover the special nutritional requirements in these formative phases of life. With a well thought-out combination of folic acid and Metafolin® sets Femibion focuses on reducing neural tube defects, which can have a significant impact on the health of the growing child.

It should be noted that the effectiveness of Femibion is at its highest when the supplementary intake of folic acid according to official recommendations at least four weeks before conception. Gynecologists recommend Femibion® often due to its positive effect on the normal development of the child and the health of the mother.

In conclusion, it can be said that Femibion® products are a trusted and scientifically proven option to support maternal nutrition at different stages of their pregnancy. pregnancy at different stages of pregnancy. A balanced and healthy diet always forms the basis, but Femibion can make a decisive contribution to minimizing nutritional risk factors and creating the conditions for healthy child development.

Source: istockphoto ilona titova