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Book "Huller dich frei" 96 pages

Original price 0 €
Original price 31,24 € - Original price 31,24 €
Original price
Current price 31,24 € (31,24 €/St) incl. VAT
31,24 € - 31,24 €
Current price 31,24 € (31,24 €/St) incl. VAT
Current price 26,25 € excl. VAT
Current price 26,25 € excl. VAT
  • Book "Huller dich frei" - 96 pages fitness training
  • Exercises for beginners and advanced users
  • Nutrition tips and recipes for all-round well-being
  • Hula hoop training for abs, waist and back
  • Positive effect on the psyche
  • Author Elli Haschke shares her personal success story
  • Order on account or secure online payment
Scope of delivery

  • 1 x book "Huller dich frei" 96 pages

Article number 20732
Material number: 04067
GTIN/EAN:
PZN:
Original price 31,24 € - Original price 31,24 €
Original price 0 €
31,24 € (31,24 €/St) incl. VAT
31,24 € - 31,24 €
Current price 31,24 € (31,24 €/St) incl. VAT
Current price 26,25 € excl. VAT
26,25 € excl. VAT
Volume discount
Amount Discount Price
2+ 3% 30,30 €
4+ 5% 29,68 €

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Book "Huller dich frei" 96 pages in detail

"The book 'Huller dich frei' offers you 96 pages full of exercises for beginners and advanced users as well as nutrition tips and recipes to achieve all-round well-being. With Hula Hoop, you can enjoy a fitness workout that is fun and easy to do at home, without the need for any other equipment.

Through the right technique and the right hoop, Hula Hoop effectively trains the oblique abdominal muscles, waist, lower back, buttocks and pelvic floor. In addition, it also has an incredibly positive effect on the psyche.

The author Elli Haschke was able to massively improve her fitness and body awareness in less than 12 months thanks to hula hoop training. She was also able to lose weight and completely get rid of back pain and pelvic floor problems. In her book, she shares her personal success story and shows step by step how you too can become fitter, stronger and happier through hula hooping!

The book comprises 96 pages with exercises for beginners and advanced users, nutrition tips and recipes for all-round well-being. With tips on choosing the right hula hoop and maximum motivation, a successful start is guaranteed. The motto is: head off - hoop on!

The author Elli Hoop is a mother of three and a hula hoop trainer. She originally studied fashion journalism and was never particularly sporty. However, that has completely changed. Through hula hooping, she was able to massively improve her fitness and body image and now helps other women to feel good in their skin again.

The book 'Huller dich frei!' is in German and has an edition of 3. It has a total of 96 pages and measures 19.3x24.4x1 cm.

Order the book 'Huller dich frei' with 96 pages and other books conveniently on account or securely with just a few clicks via one of our online payment service providers. And best of all: there are great discounts for many of our payment methods!"

Ideally suited for

  • Physiotherapists & rehabilitation specialists
  • Sportspeople & fitness enthusiasts
  • Health-conscious people
  • Institutions such as gyms & sports clubs

Advantages

  • Book "Huller dich frei" - 96 pages of fitness training
  • Exercises for beginners and advanced
  • Nutrition tips and recipes for all-round well-being

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