Product details & mandatory information
Book "Fascia in Motion" - the importance of fascia in training and everyday life, 288 pages in detail
The book "Fascia in Motion" explains the important role of fascia in training and everyday life. With 288 pages, it offers a comprehensive insight into the functions and importance of connective tissue. The book shows how the quality of the fascia can be improved through targeted training.
The book begins with an overview of the development, physiology and anatomy of the fascia. It then presents a training concept that is suitable for fitness and health athletes as well as competitive athletes. Numerous exercises are presented that help trainers and therapists to organise training effectively.
Features of the book:
- Title: Fascia in motion
- Author: Gunda Slomka
- Language: German
- Edition: 4
- Illustrations: Numerous photos and illustrations
- Number of pages: 288
- Size: 16.5x24 cm
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Ideally suited for
- Physiotherapists & rehabilitation specialists
- Sportspeople & fitness enthusiasts
- Health-conscious people
- Institutions such as gyms & sports clubs
Advantages
- Comprehensive knowledge about fascia
- Practical training concepts
- Detailed information on the development and anatomy of fascia
