A pollen allergy, also known as hay fever or allergic rhinitis, is an allergic reaction to pollen from trees, grasses or flowers. It occurs when the immune system reacts sensitively to certain pollens and releases antibodies to fight this "invader".
Symptoms of a pollen allergy can include sneezing, itchy or runny nose, itchy, red and watery eyes, as well as a blocked nose or cough. In addition, a pollen allergy can also lead to tiredness, concentration problems or headaches.
Treatment options for pollen allergies include both medicinal and non-medicinal approaches. Medications such as antihistamines and nasal sprays can alleviate the symptoms. Another option is immunotherapy, in which the body is slowly accustomed to the allergens in order to reduce the reaction.
There are various types of pollen to which people can have an allergic reaction. These include tree species such as birch, ash and hazel. Grass pollen, such as timothy or rye, can also trigger allergic reactions. Flower pollen from plants such as ragweed or mugwort can also cause allergies.
Overall, a pollen allergy is a common problem that can severely affect the quality of life of those affected. It is important to recognize the symptoms early and take appropriate measures to minimize the effects of the allergy.
Pollen allergy, also known as hay fever, is a common allergic reaction of the body to pollen. At this time of year, when plants are in bloom and pollen is floating in the air, those who suffer from pollen allergies can experience uncomfortable symptoms. There are different types of pollen that people can be allergic to, including birch, grass and ragweed pollen. The symptoms of a pollen allergy can vary from person to person, but are often very characteristic.
Common symptoms of pollen allergies:
1. SneezingFrequent and uncontrollable sneezing is a typical symptom of a pollen allergy. It often occurs in episodes and can be very distressing.
2. Itchy and watery eyesIf the eyes are irritated and itchy, this is another common symptom of pollen allergies. The eyes may also be watery and red.
3. Stuffy or runny noseA runny or blocked nose can indicate a pollen allergy. This can lead to breathing difficulties and affect your quality of life.
4. CoughA dry or irritating cough can be a symptom of a pollen allergy. This can occur particularly frequently at night and disturb sleep.
5. Itchy skin rashAn itchy skin rash, also known as hives, can also be caused by a pollen allergy. This rash can occur anywhere on the body and is often very uncomfortable.
It is important to note that there are several treatment options for pollen allergies that can alleviate the symptoms. It is recommended to consult a doctor to get an accurate diagnosis and find the right treatment.
When the body is exposed to pollen, it reacts in different ways. Pollen reaches the mucous membranes of the eyes and nose and releases proteins there. These proteins trigger inflammatory reactions that lead to the typical symptoms of an allergic reaction.
One of the consequences of this reaction is a blocked nose. The mucous membranes in the nose swell and produce more mucus. This leads to obstructed nasal breathing and a feeling of constriction. The eyes can also be affected, leading to watery eyes. The proteins in the pollen irritate the conjunctiva, which can lead to redness and increased tearing. Coughing is another symptom that can be triggered by the inflammatory reactions of the pollen in the body.
In this way, the body tries to fight off the foreign bodies and rid itself of them. In people with a pollen allergy, however, the immune reaction is excessive and leads to severe symptoms. This includes sneezing fits, itching and breathing difficulties.
It is important to know how the body reacts to pollen exposure so that appropriate measures can be taken to alleviate the symptoms. This may include the use of anti-allergic medication, wearing protective eyewear or avoiding pollen-rich areas.
Symptoms can vary from person to person, depending on the intensity of the allergic reaction. There are three types of allergic reactions that can be associated with a pollen allergy: mild, moderate and severe.
Mild allergic reactions often manifest themselves in mild symptoms such as stuffy or runny nose, sneezing, itchy eyes and throat. These symptoms can be unpleasant, but do not usually affect the daily life of the person concerned.
For moderate allergic reactions the symptoms are more severe and can lead to impairment. Possible symptoms include severe itching, frequent sneezing, watery and swollen eyes, coughing and breathing difficulties.
Severe allergic reactions are less common, but can be more dangerous. In such cases, symptoms may include severe shortness of breath, allergic asthma, swelling of the face or a life-threatening reaction called anaphylactic shock. These severe allergic reactions require immediate medical attention. It is important to take a pollen allergy seriously and take appropriate measures to relieve symptoms and avoid severe reactions.
Sneezing attacks are one of the first signs of a pollen allergy. Those affected have to sneeze frequently and uncontrollably, which can be very distressing. Runny nose, which also occurs, is characterized by a constantly runny nose. Those affected are forced to constantly use tissues and have difficulty feeling comfortable in their surroundings.
A blocked nose is another common symptom. Sufferers have difficulty breathing through their nose and often feel uncomfortable. Itchy and watery eyes are also typical symptoms of hay fever. The eyes become red and start to itch, which can impair vision and concentration.
A change in symptoms means that the symptoms can change over the course of the allergy season. At first, the symptoms usually occur in the nose and throat, later they can spread to the airways and cause asthma symptoms.
The symptoms of pollen allergies can have a major impact on everyday life. Those affected often feel tired and listless due to the constant stress caused by the symptoms. They have difficulty concentrating and their performance is impaired. It is therefore important to take measures in good time to alleviate the symptoms and cope better with everyday life.
Watery eyes are a common symptom of hay fever, an allergic reaction to pollen. There can be many causes for this. On the one hand, climate change and air pollution play a role. Due to climate change, the pollen season starts earlier and lasts longer, which leads to longer exposure to allergenic pollen. In addition, an increased concentration of carbon dioxide (CO2) in the air increases the production of pollen, which leads to an increase in allergic symptoms such as watery eyes.
Another factor that can lead to watery eyes is the chemical reaction between birch pollen and ozone. Ozone is a toxic gas that is found in the atmosphere and is created by air pollution. When birch pollen comes into contact with ozone, a chemical reaction occurs which intensifies the more aggressive effect of the pollen and can lead to more severe allergic symptoms.
In addition to these factors, "foreign" plants such as ragweed are also spreading further and further across Europe. Ragweed is a highly allergenic plant that can cause particularly severe allergic reactions, including watery eyes.
Overall, there are several factors that can cause watery eyes with hay fever, ranging from the extended pollen season to increased CO2 levels in the air and the spread of allergenic plants such as ragweed. It is important to understand these factors and take action to alleviate allergic symptoms and mitigate the effects of climate change and air pollution.
Eye drops are a widely used and effective treatment for itchy eyes caused by pollen allergy. These eye drops contain active ingredients such as antihistamines or mast cell stabilizers, which suppress the body's allergic reaction.
The use of eye drops is simple: a drop is applied directly to the affected eye and gently rubbed in. This allows the active ingredients to reach the right place quickly and relieve the itching and redness of the eyes.
A major advantage of eye drops is that they rarely have side effects due to their local application. As the medication goes directly into the eye, it is not absorbed into the entire body, which reduces the risk of systemic side effects.
However, there are other forms of administration of medication for allergic symptoms. For example, tablets with antihistamines can be taken to relieve symptoms such as sneezing, runny nose and itchy eyes. Nasal sprays are another option to clear blocked nasal passages and reduce allergic reactions in the nose. Inhalations with medication can also be helpful to alleviate respiratory symptoms.
A runny nose can be extremely annoying, especially if you are allergic to pollen. Fortunately, there are some measures you can take to deal with a runny nose.
To alleviate the symptoms, you can nasal sprays or drops that have a decongestant effect. These help to open up the blocked nose and facilitate nasal breathing. Another option is the use of saline solutions or nasal rinsesto rinse and moisturize the nasal mucosa. This reduces mucus production and prevents the nose from drying out.
It is also important to take care of the nasal mucosa. This includes, for example, avoiding dry indoor air, as this can further dry out the mucous membrane. Smoking should also be avoided, as this further irritates the nose. Drinking regularly, preferably warm drinks, also helps to keep the nasal mucosa moist.
The causes of a runny nose can be varied. In the case of a pollen allergy, the mucous membrane of the nose is irritated by the allergens, resulting in increased mucus production. Colds, sinusitis or hypersensitivity to certain substances can also cause a runny nose.
People who suffer from an allergy to pollen have a hypersensitive reaction of their immune system to certain types of pollen. When this pollen becomes airborne and is inhaled by an allergic person, their immune system reacts as if it is a threat. This causes the body to release histamine and other chemicals to fight off the perceived threat. The sneezing occurs when the nasal tissue becomes irritated and the body tries to remove the pollen particles from the nose. It is a reflexive act in which air is expelled from the mouth and nose at high speed. Sneezing can occur both sporadically and at regular intervals and can bring a strong sense of relief as it helps to clear the nasal cavity of the allergy-causing pollen. In some cases, however, sneezing can become chronic and lead to other symptoms such as headaches and a general feeling of exhaustion.
The diagnosis of pollen allergies is based on relevant facts from the patient's background. The patient's symptoms and the time of year they occur play a role here. A detailed medical history is therefore of great importance.
Various tests and procedures are used for further diagnosis. The best-known test is the allergy test, which uses blood or skin tests to examine the allergic reaction to certain pollens. The blood tests can, for example, determine the IgE level in the blood, which is elevated in the case of an allergy. Skin tests, on the other hand, are carried out by dripping or scratching various allergens onto the skin and then observing the reaction.
Other procedures include provocation tests, in which the patient is exposed to the allergen in a controlled manner in order to induce a reaction and thus confirm the allergic cause. Special inhalation tests should also be mentioned, in which the patient is exposed to pollen over a certain period of time to determine whether symptoms occur.
The skin prick test is a simple and quick method of testing for allergies. In this procedure, a small amount of the potential allergen is applied to the skin, usually on the forearm or back. The skin is then lightly pricked with a sterile needle or a special test device so that the allergen can penetrate the skin. If the patient has an allergic reaction to the tested allergen, a small red swelling or wheal develops at the test site within minutes. The size of the reaction provides information about the severity of the allergy.
Blood tests for allergy diagnosis are also known as serological tests. A blood sample is taken from the patient, which is then tested in the laboratory for specific antibodies against certain allergens. The most commonly used blood tests are the radioallergosorbent test (RAST) and the enzyme-linked immunosorbent assay (ELISA). These tests can provide detailed information on how high the concentration of certain antibodies in the blood is and which allergens cause a reaction.
Both the skin prick test and the blood test are reliable methods for diagnosing allergies. They provide information about which allergens a person is sensitive to and to what extent. Based on this information, the treatment of the pollen allergy, such as avoiding certain pollens or taking anti-allergic medication, can be designed effectively.
In order to reduce the allergic reaction and apply the right treatment, it is important to identify the specific allergens that trigger this reaction. Everyone can have different allergies, as the reaction to certain types of pollen is individual. Some of the most common allergen sources are grass pollen, tree pollen (such as birch, alder or hazel) and weed pollen (such as mugwort or ragweed). To identify the specific allergens, an allergy test can be carried out by a dermatologist or allergist. This test often involves a prick test in which various extracts are applied to the skin and it is observed whether an allergic reaction occurs. By identifying the specific allergens, a personalized treatment and avoidance strategy can be developed to alleviate symptoms and improve the quality of life for people with pollen allergies.
Medication is a common method of controlling the symptoms of pollen allergy. Antihistamines are often used to block the allergic reaction and reduce itching, redness and other symptoms. Nasal sprays with corticosteroids can help with nasal congestion and nasal inflammation. Some people also use nasal sprays with decongestants to reduce swelling of the nasal mucosa.
Homeopathic treatment is used by some people as an alternative method of treating pollen allergies. Homeopathic remedies are used which supposedly help to strengthen the immune system and reduce allergic reactions. The effectiveness of this method is controversial and there is little scientific evidence of its effectiveness.
Herbal treatment involves the use of natural remedies such as herbal teas or essential oils. Some plant extracts can help to relieve symptoms such as inflammation and itching. This method is often recommended as a supportive treatment alongside other measures, but is not a comprehensive solution for pollen allergies.
Specific immunotherapy, also known as hyposensitization, is a long-term treatment method for pollen allergies. The patient is given regular injections of small amounts of the allergenic pollen over a period of several years in order to build up an immune tolerance to the allergen. This method can lead to a long-term reduction or even disappearance of symptoms.
Acupuncture is used by some people as an alternative treatment for pollen allergies. By inserting needles at certain points in the body, the energy flow is supposed to be balanced and allergic reactions reduced. There are different studies on this method, but the results are inconsistent and more research is needed to confirm its effectiveness.
Overall, there are various treatment options for pollen allergies, which can vary in effectiveness depending on the individual and severity of symptoms. It is important to seek medical advice and determine the right treatment method for each person individually.
One way to treat hay fever is to take medication, antihistamines to take. These medications block the action of histamine in the body, which is released during allergic reactions. They can be taken as tablets, capsules or liquid formulations and help to reduce symptoms such as sneezing, itchy eyes and runny nose.
Another remedy for the symptomatic treatment of hay fever is decongestants. nasal sprays. These sprays contain active ingredients such as oxymetazoline or xylometazoline, which can reduce swelling of the nasal mucosa and relieve nasal congestion. However, it is important not to use these sprays over a long period of time as they can lead to addiction.
Corticosteroids can also be used in the form of nasal sprays or eye drops can be used to reduce inflammation in the nose or eyes. These medicines inhibit the release of pro-inflammatory substances and can effectively alleviate the symptoms.
It is important to note that these treatments only temporarily relieve symptoms and do not cure the underlying allergy. Therefore, long-term treatment with allergen avoidance, hyposensitization or other therapeutic approaches is required to control the pollen allergy in the long term.
Antihistamines are drugs that are used to treat allergies such as hay fever. They work by blocking the effect of the body's own messenger substance histamine, which is released during allergic reactions.
There are different types of antihistaminesthat affect the body in different ways. Firstly, there are the so-called classic antihistamineswhich are non-selective and bind to various histamine receptors. These drugs can have a sedative effect and therefore lead to drowsiness. They are often used to relieve symptoms such as itching, nasal discharge and sneezing.
Secondly, there are more modern antihistamineswhich are more selective and mainly bind to the H1 histamine receptors. These medications have less sedative effects and can therefore be taken during the day without any problems. They are also effective in treating hay fever and are well suited for people who need to be active during the day.
Antihistamines are taken in tablet or drop form to treat hay fever. They alleviate the symptoms by blocking the effect of histamine and thus reducing itching, runny nose, sneezing and redness. Depending on the severity of the allergy, treatment can be given daily or only when needed.
To summarize Antihistamines are effective medications in the treatment of hay fever. They block the effect of histamine, reduce allergic symptoms and provide relief for allergy sufferers during the pollen season.
in the treatment of hay fever. Cortisone, also known as glucocorticoids, is often used in the form of nasal sprays to reduce the symptoms of the allergy.
The effect of cortisone is based on the fact that it inhibits inflammatory processes and suppresses the immune system. It reduces the production of inflammatory messengers that are released during an allergic reaction. Through the use of cortisonenasal sprays can alleviate the typical symptoms of hay fever, such as runny nose, sneezing and itchy eyes.
The use of cortisonenasal sprays is simple and safe. The sprays are sprayed directly into the nose and the active ingredients reach the affected mucous membranes directly in this way. They should be used regularly in order to achieve a continuous effect.
When using cortisonenasal sprays however, side effects may occur. Possible side effects include dry nasal mucosa, a slight burning sensation or itching. In rare cases, nosebleeds or infections can also occur. However, to minimize the risk of side effects, the sprays should be used correctly and the doctor's dosage recommendations should be followed.
Leukotriene receptor antagonists are a group of medications used to treat allergic asthma and hay fever. They block the effect of leukotrienes, a group of inflammatory molecules that play a central role in allergic reactions.
In allergic asthma, leukotriene receptor antagonists can help to reduce the number and severity of asthma attacks. They work by relaxing the smooth muscles of the airways, reducing inflammation and decreasing mucus production. These effects relieve airway obstruction and make breathing easier.
Leukotriene receptor antagonists can also provide relief from hay fever. In this case, they work by reducing the reaction of mast cells to the allergy-causing pollen. This can reduce symptoms such as itchy eyes, sneezing and a blocked nose.
Despite their effectiveness, leukotriene receptor antagonists can also have side effects. Possible side effects include nausea, headaches, dizziness, gastrointestinal complaints and fatigue. In rare cases, they can also trigger allergic reactions. It is therefore important that patients discuss the use of these drugs with a doctor in order to weigh up the possible risks and benefits.
Overall, leukotriene receptor antagonists are an important option for the treatment of allergic asthma and hay fever. They can help to improve symptoms and increase the quality of life of those affected.
Decongestants nasal sprays and nasal rinses are common methods of treating hay fever, an allergic reaction to pollen.
Nasal sprays with decongestants help to open up the blocked nose and make breathing easier. They work quickly by constricting the blood vessels in the nose and thus reducing the swelling. However, they should only be used for a short time, as prolonged use can lead to habituation. Possible side effects include dryness, irritation or burning of the nasal mucosa.
Nasal rinses are a gentler alternative to the decongestant nasal sprays. A special solution, often salt water, is rinsed through the nose. This helps to clear the nose of pollen and other allergens, providing relief from allergic symptoms. Nasal rinses generally have no side effects, but can be unfamiliar or a little uncomfortable at first.
The best options for the treatment of hay fever are a combination of decongestant nasal sprays and nasal rinses. The decongestant nasal sprays can be used for short periods to relieve acute symptoms while nasal rinses provide long-term relief and can help to reduce the need for decongestants. nasal sprays reduce the need for decongestant nasal sprays.
Mast cell stabilizers, also known as cromones in the medical field, are a group of medications used to treat allergies, especially pollen allergies. They work by stabilizing the mast cells in the mucous membranes and thus preventing the release of inflammatory messenger substances such as histamine.
There are various forms of Cromone preparations that can be selected according to need and individual preference. On the one hand, there are nasal sprays that are sprayed directly into the nose and thus have a local effect. These sprays alleviate allergic symptoms such as sneezing, a blocked nose or itching. Another form of preparation is eye dropswhich are used for allergic reactions of the eyes and alleviate symptoms such as redness, itching or tearing. Cromones are also available as inhalation sprays, which are used for bronchial asthma and protect the airways from allergic irritation.
Cromones have several advantages in the treatment of hay fever. Firstly, they have a targeted effect on the release of histamine and other inflammatory substances. This can effectively inhibit the allergic reaction. In addition, mast cell stabilizers only have a minor systemic effect, which means that they cause few side effects. This means that they are also well tolerated by children and pregnant women.
However, there are also disadvantages to the use of cromones. Firstly, the effect does not occur immediately, but only unfolds after a few days or weeks. This means that they are less suitable for the acute relief of symptoms. In addition, cromones are not effective for all patients and whether they are well tolerated can vary from person to person.
Overall, mast cell stabilizers (cromones) offer an effective and well-tolerated option for the treatment of pollen allergy. Allergic symptoms can be alleviated by specifically inhibiting the release of inflammatory substances. The various forms of preparation allow the therapy to be individually adapted. However, it should be noted that the effect is not immediate and can vary from person to person.
A common treatment method for pollen allergy is antihistamines-therapy. Antihistamines are drugs that block the active substance histamine, which is released during allergic reactions. By blocking histamine Antihistamines can alleviate the symptoms of a pollen allergy such as itching and a runny nose.
Another form of treatment is immunotherapy or hyposensitization. In this treatment method, pollen extracts are administered to the affected person over a longer period of time in controlled and increasing doses. The aim is to gradually accustom the body to the allergy-causing substances and prevent a hypersensitive reaction. This form of therapy can help to reduce or even eliminate the symptoms of pollen allergy in the long term.
In addition to these therapies, other measures such as avoiding pollen, wearing a protective mask outdoors or cleaning hair and clothing after spending time outdoors can also help to reduce symptoms. It is important that sufferers speak to a doctor to find the best possible treatment for their pollen allergy.
Allergy sufferers can use various strategies and measures to avoid contact with allergenic substances. One option is allergen avoidance, which involves trying to avoid direct contact with allergens. This can mean, for example, spending as little time as possible outdoors during the pollen season or only at certain times when the pollen count is lower.
You can also take measures to minimize the amount of pollen entering your home. This includes regular ventilation at times when the pollen concentration is low, wearing special protective masks when outdoors and using pollen-filtering devices such as pollen screens on windows and doors. You can also change your clothes and take a shower to remove pollen from your skin and hair.
However, there are also limitations and difficulties in avoiding allergens. During the pollen season, it can be difficult to avoid certain activities such as gardening or outdoor sports. In addition, wearing protective masks can be uncomfortable for some people and restrict their social life. It is also not always easy to achieve complete allergen avoidance, as pollen spreads easily and can also get indoors.
Various types of allergy medication are available for the treatment of acute allergy symptoms. One common option is anti-allergy medication, which is used to suppress an overreaction of the immune system to certain substances, such as pollen. These drugs work by inhibiting the release of histamine, a messenger substance that plays an important role in allergic reactions.
Another option is nasal sprayswhich have been specially developed for the treatment of allergic rhinitis. These sprays contain anti-allergic active ingredients that act directly on the mucous membrane of the nose and thus reduce the allergic reaction.
For the treatment of allergic conjunctivitis, the following are often used eye drops are often used. These also contain anti-allergic substances and act directly on the affected areas of the eye to alleviate the allergic symptoms.
An important point is that antihistamines are generally very well tolerated and are often available without a prescription. They help to treat allergic symptoms effectively without restricting the activities of daily life.
To summarize, different types of allergy medications can be helpful in treating acute allergy symptoms. Antiallergic medications, nasal sprays and eye drops act locally at the site of action and suppress the allergic reaction. Antihistamines of the second generation are well tolerated and easily accessible. However, it is always advisable to consult a doctor or pharmacist before taking or using these medications.
Locally acting medications are used to treat allergy symptoms caused by a pollen allergy. There are different types of topical medications that can be applied specifically to the affected areas of the body.
Nasal sprays are a commonly used form of topical medication. They contain either antihistamines or corticoids. Antihistamines block the effect of the body's own histamine, which is released during an allergic reaction and causes symptoms such as itching, sneezing and nasal congestion. Corticosteroids, on the other hand, have an anti-inflammatory effect and reduce the swelling of the nasal mucosa.
Also eye drops are also used for allergic reactions to pollen. They also contain antihistamineswhich act directly on the eyes and reduce allergic inflammation. They can relieve redness and itching and soothe the eyes.
Some topical medications also contain vasoconstrictors. These constrict the blood vessels in the nose and thus reduce swelling. This leads to an improvement in nasal breathing and relief of symptoms such as a blocked nose.
Overall, locally acting medications offer targeted and rapid relief from allergy symptoms in the case of pollen allergies. They can be used as required and help to improve the quality of life of those affected. However, it is important to follow the instructions for use of the medication and to consult a doctor or pharmacist if you are unsure.
Systemic allergy medications are medications that can affect the entire body in order to alleviate the symptoms of a pollen allergy. They work in contrast to local medications, which only have an effect at the site of application. Systemic allergy medications are therefore particularly effective for severe or widespread symptoms.
There are three types of systemic allergy medication that are used to treat pollen allergies:
1. Antihistamines-tablets: Antihistamines are the best known and most commonly used systemic allergy medications. They block the effect of the body's own messenger substance histamine, which is released during an allergic reaction. This effectively suppresses allergic symptoms such as itching, sneezing and a runny nose.
2. corticosteroids: These drugs inhibit the body's inflammatory response caused by the allergic reaction to pollen. Corticosteroids are used in severe cases when antihistamines alone are not sufficient. They can be taken in tablet form or inhaled to relieve the symptoms of asthma.
3. mast cell stabilizers: Mast cell stabilizers work by suppressing the release of histamine and other inflammatory substances from mast cells. They are mostly used as nasal sprays or eye drops and help to alleviate symptoms such as reddening of the skin, itching and swollen eyelids.
These different types of systemic allergy medications provide effective relief from the symptoms of pollen allergies. Depending on the severity of symptoms and individual preferences, the doctor can recommend the appropriate treatment. It is important to take the medication as directed and to keep regular follow-up appointments with the doctor to check the effectiveness of the treatment.
Hyposensitization, also known as specific immunotherapy, is a treatment method for people who suffer from hypersensitivity reactions to certain allergens, such as pollen. With such an allergy, the immune system reacts hypersensitively to otherwise harmless substances, which can lead to symptoms such as sneezing, itchy eyes and breathing difficulties.
The aim of hyposensitization is to gradually accustom the immune system to the allergen in order to achieve desensitization. The allergen is administered to the patient in increasing doses over several years in the form of injections or drops. Through this regular intake, the body gradually becomes accustomed to the allergen and no longer reacts so strongly to it.
The treatment period for hyposensitization is usually three to five years. An improvement in allergic symptoms can occur after just a few months, but it is important to adhere to the entire treatment period in order to achieve long-term success.
Hyposensitization is a promising method for treating pollen allergies and offers many advantages compared to other forms of therapy. It not only reduces the symptoms, but can also prevent the allergy from progressing and reduce the risk of allergic rhinitis developing into asthma.
Overall, hyposensitization is an effective way of coping better with a pollen allergy and achieving a significant improvement in quality of life.
Source: istockphoto Jevtic
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