Book "Sling Training" - The modern full-body workout, 208 pages in detail
The book "Sling Training" is a comprehensive guide for your full-body workout. It contains 100 exercises that vary from easy to very difficult and are all illustrated with detailed pictures. There are also 20 ready-made exercise programmes that have been put together by experts. With this book, you can improve your fitness in a quick and easy way.
Product features:
- Title: Sling Training
- Author: Anders Berget & Lennart Krohn-Hansen
- Language: German
- Edition: 3
- Images: 200 photos
- Number of pages: 208
- Format: 16,5x24 cm
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Advantages
- Comprehensive guide for full-body training
- Contains 100 exercises from easy to difficult
- Detailed pictures for each exercise
Ideally suited for
- Physiotherapists & rehabilitation specialists
- Sportspeople & fitness enthusiasts
- Health-conscious people
- Institutions such as gyms & sports clubs