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Sport & Therapie
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Sport & Therapy

Sport and therapy often go hand in hand to promote physical health and prevent or treat injuries. Products such as elastic bandages and special exercise equipment such as therapy balls are helpful companions to increase the effectiveness of sporting activities and support rehabilitation.
  • Spelt pillow

    Original price 14,76 € - Original price 39,24 €
    Original price
    from 14,76 € incl. VAT
    14,76 € - 39,24 €
    Current price 14,76 € (39,24 €/St) (27,46 €/St) (14,76 €/St) incl. VAT
    Sport-Tec

    Spelt pillow with a perfect fit Breathable and optimal moisture exchange Different sizes for individual needs Dimensions: 80x40 cm, weight: 2.1 kg...

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    Ready to ship: 2-3 working days
    Original price 14,76 € - Original price 39,24 €
    Original price
    from 14,76 € incl. VAT
    14,76 € - 39,24 €
    Current price 14,76 € (39,24 €/St) (27,46 €/St) (14,76 €/St) incl. VAT
  • Acupuncture needles with copper helix handle

    Original price 8,54 € - Original price 9,96 €
    Original price
    from 8,54 € incl. VAT
    8,54 € - 9,96 €
    Current price 8,54 € (8,54 €/St) (9,96 €/St) (9,96 €/St) (8,54 €/St) incl. VAT
    Sport-Tec

    Acupuncture needles with copper spiral handle Gentle and painless method of acupuncture Special tip geometry and surface coating for comfortable i...

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    Original price 8,54 € - Original price 9,96 €
    Original price
    from 8,54 € incl. VAT
    8,54 € - 9,96 €
    Current price 8,54 € (8,54 €/St) (9,96 €/St) (9,96 €/St) (8,54 €/St) incl. VAT
  • Acupuncture needles with metal handle

    Original price 9,98 € - Original price 10,02 €
    Original price
    from 9,98 € incl. VAT
    9,98 € - 10,02 €
    Current price 9,98 € (9,98 €/St) (10,02 €/St) (10,02 €/St) incl. VAT
    Sport-Tec

    licks with one of our online payment service providers. And best of all: there are great discounts for many of our payment methods!

    Original price 9,98 € - Original price 10,02 €
    Original price
    from 9,98 € incl. VAT
    9,98 € - 10,02 €
    Current price 9,98 € (9,98 €/St) (10,02 €/St) (10,02 €/St) incl. VAT
  • Acupuncture permanent needles Seirin New Pyonex, green, 0.17 x 0.90 mm, 100 pieces

    Original price 36,71 € - Original price 36,71 €
    Original price
    36,71 € (36,71 €/St) incl. VAT
    36,71 € - 36,71 €
    Current price 36,71 € (36,71 €/St) incl. VAT
    Sport-Tec

    Acupuncture permanent needles Seirin New Pyonex, green, 0.17 x 0.90 mm Innovative instrument for pain-free and safe acupuncture treatments Suitabl...

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    Ready to ship: 2-3 working days
    Original price 36,71 € - Original price 36,71 €
    Original price
    36,71 € (36,71 €/St) incl. VAT
    36,71 € - 36,71 €
    Current price 36,71 € (36,71 €/St) incl. VAT
  • cosiMed sauna fragrance mountain pine

    Original price 17,85 € - Original price 17,85 €
    Original price
    17,85 € (17,85 €/St) incl. VAT
    17,85 € - 17,85 €
    Current price 17,85 € (17,85 €/St) incl. VAT
    Sport-Tec

    High-quality sauna fragrance made from natural and nature-identical oils Contains no emulsifiers Evaporates completely without leaving any residue...

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    Original price 17,85 € - Original price 17,85 €
    Original price
    17,85 € (17,85 €/St) incl. VAT
    17,85 € - 17,85 €
    Current price 17,85 € (17,85 €/St) incl. VAT
  • TUNTURI Step-Up Stepper training computer

    Original price 113,77 € - Original price 139,62 €
    Original price
    from 113,77 € incl. VAT
    113,77 € - 139,62 €
    Current price 113,77 € (139,62 €/St) (113,77 €/St) incl. VAT
    Sport-Tec

    Compact stepper without training computer Space-saving alternative to stair climbers 2 hydraulic cylinders and infinitely variable load adjustment...

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    Original price 113,77 € - Original price 139,62 €
    Original price
    from 113,77 € incl. VAT
    113,77 € - 139,62 €
    Current price 113,77 € (139,62 €/St) (113,77 €/St) incl. VAT
  • Acupuncture needles with metal handle, 0.25x20 mm, 100 pieces

    Original price 9,66 € - Original price 9,66 €
    Original price
    9,66 € (9,66 €/St) incl. VAT
    9,66 € - 9,66 €
    Current price 9,66 € (9,66 €/St) incl. VAT
    Sport-Tec

    Acupuncture needles with metal handle, 0.25x20 mm, 100 pieces Gentle and low-pain acupuncture Special tip geometry and surface coating Individuall...

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    Original price 9,66 € - Original price 9,66 €
    Original price
    9,66 € (9,66 €/St) incl. VAT
    9,66 € - 9,66 €
    Current price 9,66 € (9,66 €/St) incl. VAT
  • Acupuncture permanent needles Seirin New Pyonex, yellow, 0.15x0.60 mm, 100 pieces

    Original price 37,09 € - Original price 37,09 €
    Original price
    37,09 € (37,09 €/St) incl. VAT
    37,09 € - 37,09 €
    Current price 37,09 € (37,09 €/St) incl. VAT
    Sport-Tec

    The acupuncture permanent needles Seirin New Pyonex, yellow, 0.15x0.60 mm Modern and painless Suitable for body and ear points Hygienically packag...

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    Original price 37,09 € - Original price 37,09 €
    Original price
    37,09 € (37,09 €/St) incl. VAT
    37,09 € - 37,09 €
    Current price 37,09 € (37,09 €/St) incl. VAT
  • Spelt neck croissant, 45x35 cm

    Original price 21,57 € - Original price 21,57 €
    Original price
    21,57 € (21,57 €/St) incl. VAT
    21,57 € - 21,57 €
    Current price 21,57 € (21,57 €/St) incl. VAT
    Sport-Tec

    Spelt neck squirrel, 45x35 cm Suitable as a neck support when traveling or at home Adapts perfectly to the shoulder/neck area Comfortable resting ...

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    Original price 21,57 € - Original price 21,57 €
    Original price
    21,57 € (21,57 €/St) incl. VAT
    21,57 € - 21,57 €
    Current price 21,57 € (21,57 €/St) incl. VAT
  • Acupuncture permanent needles Seirin New Pyonex, blue, 0.20 x 1.20 mm, 100 pieces

    Original price 36,77 € - Original price 36,77 €
    Original price
    36,77 € (36,77 €/St) incl. VAT
    36,77 € - 36,77 €
    Current price 36,77 € (36,77 €/St) incl. VAT
    Sport-Tec

    Acupuncture permanent needles Seirin New Pyonex, blue, 0.20 x 1.20 mm Hygienic and safe solution for pain-free acupuncture Suitable for body and e...

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    Ready to ship: 2-3 working days
    Original price 36,77 € - Original price 36,77 €
    Original price
    36,77 € (36,77 €/St) incl. VAT
    36,77 € - 36,77 €
    Current price 36,77 € (36,77 €/St) incl. VAT
  • Dumbbell stand set with 10 pairs of chrome dumbbells, 1-10 kg, LxWxH 74x62x128 cm

    Original price 969,89 € - Original price 969,89 €
    Original price
    969,89 € (969,89 €/St) incl. VAT
    969,89 € - 969,89 €
    Current price 969,89 € (969,89 €/St) incl. VAT
    Sport-Tec

    Dumbbell rack set with 10 pairs of chrome dumbbells Weight from 1-10 kg Size 74x62x128 cm Chrome-plated steel and comfortable handle Space-saving ...

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    Original price 969,89 € - Original price 969,89 €
    Original price
    969,89 € (969,89 €/St) incl. VAT
    969,89 € - 969,89 €
    Current price 969,89 € (969,89 €/St) incl. VAT
  • Oxy Cycle arm and leg exerciser, motorized

    Original price 423,14 € - Original price 423,14 €
    Original price
    423,14 € (423,14 €/St) incl. VAT
    423,14 € - 423,14 €
    Current price 423,14 € (423,14 €/St) incl. VAT
    Sport-Tec

    Oxy Cycle III arm and leg exerciser Motorized device for active and passive training Individual adjustment of speed and resistance Strengthening, ...

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    Original price 423,14 € - Original price 423,14 €
    Original price
    423,14 € (423,14 €/St) incl. VAT
    423,14 € - 423,14 €
    Current price 423,14 € (423,14 €/St) incl. VAT
  • Sport-Tec arm and leg exerciser move

    Original price 46,27 € - Original price 61,54 €
    Original price
    from 46,27 € incl. VAT
    46,27 € - 61,54 €
    Current price 46,27 € (61,54 €/St) (46,27 €/St) incl. VAT
    Sport-Tec

    Sport-Tec arm and leg exerciser move 3.0 with display Train arms and legs on one device Foldable design for easy storage and transportation Steple...

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    Original price 46,27 € - Original price 61,54 €
    Original price
    from 46,27 € incl. VAT
    46,27 € - 61,54 €
    Current price 46,27 € (61,54 €/St) (46,27 €/St) incl. VAT
  • Wooden sauna hourglass, 15-minute running time

    Original price 22,05 € - Original price 22,05 €
    Original price
    22,05 € (22,05 €/St) incl. VAT
    22,05 € - 22,05 €
    Current price 22,05 € (22,05 €/St) incl. VAT
    Sport-Tec

    Wooden sauna hourglass Running time of 15 minutes Indispensable tool for the sauna Heat-resistant and visually perfect for the sauna area Clearly ...

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    Original price 22,05 € - Original price 22,05 €
    Original price
    22,05 € (22,05 €/St) incl. VAT
    22,05 € - 22,05 €
    Current price 22,05 € (22,05 €/St) incl. VAT
  • SOEHNLE fitness scale 7850, with body analysis function and integrated printer

    Original price 1.629,80 € - Original price 1.629,80 €
    Original price
    1.629,80 € (1.629,80 €/St) incl. VAT
    1.629,80 € - 1.629,80 €
    Current price 1.629,80 € (1.629,80 €/St) incl. VAT
    Sport-Tec

    Convenient solution for fitness studios, pharmacies, nutrition consultations and wellness hotels Measures weight, body mass index, muscle, fat and...

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    Original price 1.629,80 € - Original price 1.629,80 €
    Original price
    1.629,80 € (1.629,80 €/St) incl. VAT
    1.629,80 € - 1.629,80 €
    Current price 1.629,80 € (1.629,80 €/St) incl. VAT
    Sold out
  • Medisana Connect body composition monitor with Bluetooth

    Original price 115,77 € - Original price 115,77 €
    Original price
    115,77 € (115,77 €/St) incl. VAT
    115,77 € - 115,77 €
    Current price 115,77 € (115,77 €/St) incl. VAT
    Sport-Tec

    Body analysis scale with WiFi and Bluetooth Measures body weight, body fat, body water, muscle percentage and bone weight Automatic synchronisatio...

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    Original price 115,77 € - Original price 115,77 €
    Original price
    115,77 € (115,77 €/St) incl. VAT
    115,77 € - 115,77 €
    Current price 115,77 € (115,77 €/St) incl. VAT
  • Spelt storage cushion, 190x30 cm

    Original price 68,14 € - Original price 68,14 €
    Original price
    68,14 € (68,14 €/St) incl. VAT
    68,14 € - 68,14 €
    Current price 68,14 € (68,14 €/St) incl. VAT
    Sport-Tec

    Spelt pillow, 190x30 cm Suitable for different lying positions Popular with pregnant women Special shape enables relaxed posture Use as a pillow i...

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    Original price 68,14 € - Original price 68,14 €
    Original price
    68,14 € (68,14 €/St) incl. VAT
    68,14 € - 68,14 €
    Current price 68,14 € (68,14 €/St) incl. VAT
  • cosiMed sauna fragrance eucalyptus-menthol

    Original price 17,85 € - Original price 49,80 €
    Original price
    from 17,85 € incl. VAT
    17,85 € - 49,80 €
    Current price 17,85 € (49,80 €/St) (17,85 €/St) incl. VAT
    Sport-Tec

    cosiMed sauna fragrance eucalyptus-menthol refreshing fragrance for the sauna with natural essential oils has an invigorating and relaxing effect ...

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    Ready to ship: 2-3 working days
    Original price 17,85 € - Original price 49,80 €
    Original price
    from 17,85 € incl. VAT
    17,85 € - 49,80 €
    Current price 17,85 € (49,80 €/St) (17,85 €/St) incl. VAT
  • cosiMed trial set

    Original price 32,29 € - Original price 32,29 €
    Original price
    32,29 € (32,29 €/St) incl. VAT
    32,29 € - 32,29 €
    Current price 32,29 € (32,29 €/St) incl. VAT
    Sport-Tec

    Tasting set cosiMed wellness massage oils, 6 bottles of 50 ml each Tasting set cosiMed massage oils, 6 bottles of 50 ml each Tasting set cosiMed s...

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    Original price 32,29 € - Original price 32,29 €
    Original price
    32,29 € (32,29 €/St) incl. VAT
    32,29 € - 32,29 €
    Current price 32,29 € (32,29 €/St) incl. VAT
  • Spelt warming pad, 46x34 cm

    Original price 31,17 € - Original price 31,17 €
    Original price
    31,17 € (31,17 €/St) incl. VAT
    31,17 € - 31,17 €
    Current price 31,17 € (31,17 €/St) incl. VAT
    Sport-Tec

    Spelt warming pad, 46x34 cm Perfect for applying heat to large areas Rapid warming for cold working days 100% cotton cover with spelt filling Mate...

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    Original price 31,17 € - Original price 31,17 €
    Original price
    31,17 € (31,17 €/St) incl. VAT
    31,17 € - 31,17 €
    Current price 31,17 € (31,17 €/St) incl. VAT
  • Acupuncture permanent needles with application tube, 96 pieces

    Original price 60,74 € - Original price 60,74 €
    Original price
    60,74 € (60,74 €/St) incl. VAT
    60,74 € - 60,74 €
    Current price 60,74 € (60,74 €/St) incl. VAT
    Sport-Tec

    Acupuncture permanent needles with application tube, 96 pieces Fixation over several days or weeks Precise placement with application tubes Medica...

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    Original price 60,74 € - Original price 60,74 €
    Original price
    60,74 € (60,74 €/St) incl. VAT
    60,74 € - 60,74 €
    Current price 60,74 € (60,74 €/St) incl. VAT
  • cosiMed sauna fragrance lavender

    Original price 25,51 € - Original price 256,13 €
    Original price
    from 25,51 € incl. VAT
    25,51 € - 256,13 €
    Current price 25,51 € (256,13 €/St) (68,34 €/St) (25,51 €/St) incl. VAT
    Sport-Tec

    cosiMed sauna fragrance lavender Transforms sauna infusions into fragrant lavender fields of Provence Made from natural and nature-identical oils ...

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    Original price 25,51 € - Original price 256,13 €
    Original price
    from 25,51 € incl. VAT
    25,51 € - 256,13 €
    Current price 25,51 € (256,13 €/St) (68,34 €/St) (25,51 €/St) incl. VAT
  • Smart ST3 therapy table with wheel lifting system and all-round control

    Original price 3.740,52 € - Original price 3.740,52 €
    Original price
    3.740,52 € (3.740,52 €/St) (3.740,52 €/St) (3.740,52 €/St) (3.740,52 €/St) incl. VAT
    3.740,52 € - 3.740,52 €
    Current price 3.740,52 € (3.740,52 €/St) (3.740,52 €/St) (3.740,52 €/St) (3.740,52 €/St) incl. VAT
    Sport-Tec

    Professional and medical table ideal for therapy, massage and medical treatments Wheel lifting system with 4 smooth-running castors leg section ad...

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    Original price 3.740,52 € - Original price 3.740,52 €
    Original price
    3.740,52 € (3.740,52 €/St) (3.740,52 €/St) (3.740,52 €/St) (3.740,52 €/St) incl. VAT
    3.740,52 € - 3.740,52 €
    Current price 3.740,52 € (3.740,52 €/St) (3.740,52 €/St) (3.740,52 €/St) (3.740,52 €/St) incl. VAT
  • Sauna climate station incl. thermometer and hygrometer

    Original price 92,06 € - Original price 92,06 €
    Original price
    92,06 € (92,06 €/St) incl. VAT
    92,06 € - 92,06 €
    Current price 92,06 € (92,06 €/St) incl. VAT
    Sport-Tec

    Sauna climate station with stylish glass and wooden frame Precise display of temperature and humidity Thermometer with a diameter of 10 cm Hygrome...

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    Original price 92,06 € - Original price 92,06 €
    Original price
    92,06 € (92,06 €/St) incl. VAT
    92,06 € - 92,06 €
    Current price 92,06 € (92,06 €/St) incl. VAT
  • Dumbbell tower set with 10 pairs of hex dumbbells, 1-10 kg, LxWxH 51x51x123 cm

    Original price 662,33 € - Original price 662,33 €
    Original price
    662,33 € (662,33 €/St) incl. VAT
    662,33 € - 662,33 €
    Current price 662,33 € (662,33 €/St) incl. VAT
    Sport-Tec

    Space-saving storage and organization of dumbbells Protective plastic cover for dumbbells and tower Silent storage of dumbbells thanks to the cove...

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    Original price 662,33 € - Original price 662,33 €
    Original price
    662,33 € (662,33 €/St) incl. VAT
    662,33 € - 662,33 €
    Current price 662,33 € (662,33 €/St) incl. VAT
  • Sport-Tec foot and calf stretcher

    Original price 34,05 € - Original price 34,05 €
    Original price
    34,05 € (34,05 €/St) (34,05 €/St) incl. VAT
    34,05 € - 34,05 €
    Current price 34,05 € (34,05 €/St) (34,05 €/St) incl. VAT
    Sport-Tec

    Effective stretching of ankle and calf muscles Ergonomic design for optimum dosage of stretching Stepless variation of the stretching angle Anti-s...

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    Original price 34,05 € - Original price 34,05 €
    Original price
    34,05 € (34,05 €/St) (34,05 €/St) incl. VAT
    34,05 € - 34,05 €
    Current price 34,05 € (34,05 €/St) (34,05 €/St) incl. VAT
  • Moor single pack

    Original price 41,64 € - Original price 93,33 €
    Original price
    from 41,64 € incl. VAT
    41,64 € - 93,33 €
    Current price 41,64 € (1,56 €/St) (1,39 €/St) incl. VAT
    Sport-Tec

    One-off use Natural moor Hot application for complaints of the musculoskeletal system 480 g or 350 g of peat per pack Intensive skin contact due t...

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    Original price 41,64 € - Original price 93,33 €
    Original price
    from 41,64 € incl. VAT
    41,64 € - 93,33 €
    Current price 41,64 € (1,56 €/St) (1,39 €/St) incl. VAT
  • Shoulder support shoulder trainer Optima Comfort Set

    Original price 217,77 € - Original price 217,77 €
    Original price
    217,77 € (217,77 €/St) (217,77 €/St) incl. VAT
    217,77 € - 217,77 €
    Current price 217,77 € (217,77 €/St) (217,77 €/St) incl. VAT
    Sport-Tec

    Special training system for shoulder muscles Isolated and intensive stress on the rotator cuff Individually adjustable resistance with 2 different...

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    Original price 217,77 € - Original price 217,77 €
    Original price
    217,77 € (217,77 €/St) (217,77 €/St) incl. VAT
    217,77 € - 217,77 €
    Current price 217,77 € (217,77 €/St) (217,77 €/St) incl. VAT
  • ERGO-FIT Cycle ergometer

    Original price 2.218,28 € - Original price 3.799,59 €
    Original price
    from 2.218,28 € incl. VAT
    2.218,28 € - 3.799,59 €
    Current price 2.218,28 € (3.799,59 €/St) (2.462,28 €/St) (2.833,00 €/St) (2.218,28 €/St) incl. VAT
    Sport-Tec

    Ideal for medical use in diagnosis and therapy.- Suitable for professional use.- Meets all relevant standards.- Training computer with extensive pr...

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    Original price 2.218,28 € - Original price 3.799,59 €
    Original price
    from 2.218,28 € incl. VAT
    2.218,28 € - 3.799,59 €
    Current price 2.218,28 € (3.799,59 €/St) (2.462,28 €/St) (2.833,00 €/St) (2.218,28 €/St) incl. VAT
  • 9-piece sauna starter set, infusion bucket + ladle + 6 different sauna fragrances each sauna fragrances á 50 ml

    Original price 113,36 € - Original price 113,36 €
    Original price
    113,36 € (113,36 €/St) incl. VAT
    113,36 € - 113,36 €
    Current price 113,36 € (113,36 €/St) incl. VAT
    Sport-Tec

    9-piece sauna starter set Infusion bucket made of softwood Long sauna ladle 6 different sauna fragrances á 50 ml Plastic insert protects the bucke...

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    Original price 113,36 € - Original price 113,36 €
    Original price
    113,36 € (113,36 €/St) incl. VAT
    113,36 € - 113,36 €
    Current price 113,36 € (113,36 €/St) incl. VAT
  • Sauna set, infusion bucket + ladle, 3 pcs.

    Original price 82,86 € - Original price 82,86 €
    Original price
    82,86 € (82,86 €/St) incl. VAT
    82,86 € - 82,86 €
    Current price 82,86 € (82,86 €/St) incl. VAT
    Sport-Tec

    Sauna set with infusion bucket and ladle Robust and high-quality materials Perfect for private or commercial use 40 cm long ladle with 120 ml capa...

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    Original price 82,86 € - Original price 82,86 €
    Original price
    82,86 € (82,86 €/St) incl. VAT
    82,86 € - 82,86 €
    Current price 82,86 € (82,86 €/St) incl. VAT
  • Sauna infusion bucket

    Original price 74,57 € - Original price 74,57 €
    Original price
    74,57 € (74,57 €/St) incl. VAT
    74,57 € - 74,57 €
    Current price 74,57 € (74,57 €/St) incl. VAT
    Sport-Tec

    Reliable companion for professional sauna infusions Made of high-quality softwood with sturdy metal rings Plastic insert with a capacity of approx...

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    Original price 74,57 € - Original price 74,57 €
    Original price
    74,57 € (74,57 €/St) incl. VAT
    74,57 € - 74,57 €
    Current price 74,57 € (74,57 €/St) incl. VAT
  • Sauna ladle

    Original price 21,85 € - Original price 21,85 €
    Original price
    21,85 € (21,85 €/St) incl. VAT
    21,85 € - 21,85 €
    Current price 21,85 € (21,85 €/St) incl. VAT
    Sport-Tec

    Wooden sauna ladle Suitable for private and commercial use Robust workmanship Leather strap for hanging 5 cm deep, 40 cm long Capacity: 120 ml Eas...

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    Original price 21,85 € - Original price 21,85 €
    Original price
    21,85 € (21,85 €/St) incl. VAT
    21,85 € - 21,85 €
    Current price 21,85 € (21,85 €/St) incl. VAT
  • cosiMed sauna fragrance green apple

    Original price 25,51 € - Original price 267,09 €
    Original price
    from 25,51 € incl. VAT
    25,51 € - 267,09 €
    Current price 25,51 € (70,42 €/St) (25,51 €/St) (267,09 €/St) incl. VAT
    Sport-Tec

    cosiMed sauna fragrance green apple is based on natural and nature-identical oils free from emulsifiers and evaporates residue-free in the sauna O...

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    Original price 25,51 € - Original price 267,09 €
    Original price
    from 25,51 € incl. VAT
    25,51 € - 267,09 €
    Current price 25,51 € (70,42 €/St) (25,51 €/St) (267,09 €/St) incl. VAT
  • cosiMed Sauna Fragrance Citro-Orange

    Original price 25,51 € - Original price 70,42 €
    Original price
    from 25,51 € incl. VAT
    25,51 € - 70,42 €
    Current price 25,51 € (70,42 €/St) (25,51 €/St) incl. VAT
    Sport-Tec

    Refreshing sauna fragrance Citro-Orange Practical size of 200 ml (or 1 l) Natural and nature-identical oils Pleasant fragrance experience Free fro...

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    Original price 25,51 € - Original price 70,42 €
    Original price
    from 25,51 € incl. VAT
    25,51 € - 70,42 €
    Current price 25,51 € (70,42 €/St) (25,51 €/St) incl. VAT
  • cosiMed sauna fragrance Alpine herbs

    Original price 25,51 € - Original price 267,09 €
    Original price
    from 25,51 € incl. VAT
    25,51 € - 267,09 €
    Current price 25,51 € (267,09 €/St) (70,42 €/St) (25,51 €/St) incl. VAT
    Sport-Tec

    Sauna fragrance Alpine herbs Natural & nature-identical oils Residue-free vaporization Observe safety instructions and warnings Flammable & skin i...

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    Original price 25,51 € - Original price 267,09 €
    Original price
    from 25,51 € incl. VAT
    25,51 € - 267,09 €
    Current price 25,51 € (267,09 €/St) (70,42 €/St) (25,51 €/St) incl. VAT

The role of sport and movement in therapy

Sports and exercise play an important role in therapy because they have a positive impact on physical and mental health. Regular sporting activity can not only alleviate physical symptoms, but also improve mental constitution. Forms of sports therapy that are used in treatment include physiotherapy exercises, sports massages, but also yoga and pilates.

The advantages of sporting activity in therapy are diverse. Movement promotes blood circulation, the muscles strengthened and flexibility increases. In addition, sport can also help reduce stress and increase general well -being. In addition, movement in combination with other therapy methods can be used to accelerate recovery and increase the effectiveness of the treatment.

Overall, sport and movement can be seen as an important addition to therapy in order to promote both physical and mental health and to improve the well -being of patients.

Dlar sets & Stepper: strength training for health

Strength training is an important component for health and fitness. Dumbbells and stepper are two popular devices used for strength training. Dumbbell sets consist of different weights that can be used for different exercises, while steppers offer a cardiovascular exercise that also strengthens the leg and gluteal muscles. Both devices are easy to use at home and are a great way to integrate strength training into your own fitness plan. Regardless of whether it is a beginner or advanced, with dumbbell sets and steppers, various strength exercises can be carried out, which both strengthen the muscles and improve endurance. It is important to carry out adequate warming up before training and to pay attention to the correct shape and breathing during training. Through regular training with dumbbell sets and steppers, health and well-being can be improved.

The advantages of strength training for the body

Strength training offers numerous advantages for the body that can improve both physical health and quality of life. Regular strength training can significantly increase muscle strength, which leads to better posture and mobility. In addition, strength training strengthens the bones, which contributes to the prevention of osteoporosis and supports bone health.

Another important advantage of strength training is improving the metabolism. Training can help boost the metabolism, which in turn leads to more effective calorie consumption and can support them in losing weight. In addition, strength training has a positive impact on the cardiovascular system because it can regulate the heart rate and blood pressure.

Last but not least, strength training also plays a crucial role in reducing injury risks and maintaining quality of life in old age. By increasing the stability and strength in the body, strength training can help reduce the risk of falls and injuries and to support independence in everyday life. Overall, strength training offers a variety of advantages for physical health and well -being.

Different types of dumbbell sets and steppers

There are different types of dumbbell sets that are available in different weight classes and materials. You can find dumbbell sets made of cast iron, plastic or rubber, and they are available in different weight classes from 1 kg to 50 kg. In addition to the various weight classes, dumbbell sets also offer various functionalities, such as adjustable weights, handles and non-slip coatings.

There are different types in terms of stepper, including mini-stepper, aerobic stepper and adjustable stepper. The mini stepper is compact and light and is particularly suitable for training at home. The aerobic stepper are specially designed for aerobic exercises and are usually adjustable in height to adapt the intensity of the exercises. The adjustable steppers can be used in many ways and can be adapted to individual needs and fitness levels. All types of steppers are excellent tools to improve perseverance, strength and coordination.

Back trainer: Strengthening the back muscles for a healthy spine

Hey, do you have back pain sometimes? Then a back trainer may be the solution for you! A strong back is crucial for a healthy spine and can prevent back pain. Here are a few tips on how you can strengthen your back muscles with a back trainer.

Why a strong back is important

A strong back is crucial for general health and preventing injuries. A well -trained back supports the spine and ensures a better posture, which can lead to a reduction in back pain. A strong back muscles are also important for the stability of the entire body and helps to avoid injuries, especially in the area of ​​the spine.

Regular back exercises can be strengthened, which not only improves posture, but also contributes to reducing the risk of back injuries. This includes exercises such as back extensors, dab, cross lifting, pull -ups and planks. These exercises not only strengthen the upper and lower back, but also the surrounding muscles that contribute to supporting the spine and attitude.

A strong back muscles are of great importance for back health, avoiding injuries and improving attitude. It is worth investing time in back exercises to benefit from these advantages in the long term.

Different types of back trainers

Back training devices are available in different versions that are suitable for both home use and professional studios. For example, back extensions are a popular option for the conveyor structure, which serve to strengthen and stabilize the back muscles. Attacking banks, on the other hand, are ideal for strengthening the upper back muscles and offer a variety of exercises to stabilize the back. On the other hand, train apparatus focuses on working on the large back muscle groups, but also offer options for targeted exercises to strengthen the back muscles.

Special back training devices that are tailored to the specific needs and restrictions of patients are available for the rehabilitation of back injuries. These devices make it possible to train the back muscles gently and specifically to support rehabilitation.

The variety of back training devices thus offers a wide range of options to train the back muscles and achieve different training goals, be it for strength structure or rehabilitation.

Ergometer: Effective endurance training for heart and circulation

Hey you! Welcome to the ergometer! An effective way to improve your endurance training and strengthen your cardiovascular health. Regardless of whether you are a beginner or already experienced athlete, the ergometer offers a great option to optimize your training and achieve your goals. With its various setting options and training programs, you can individually adjust your training and follow your progress. Here you will learn more about how you can use the ergometer for your endurance training and what advantages it brings for your health. So go, let's immerse yourself in the world of effective endurance training with the ergometer!

How an ergometer works

An ergometer is a training device that helps users improve their fitness by offering a variety of training programs and resistance settings.

The resistance during training on an ergometer is generated by a brake system. There are different types of ergometers, including air resistance, magnetic resistance and water resistance ergometers.

The brake system creates the resistance, which is then measured in watts to determine the intensity of the training. The weight setting enables users to adapt the device to their individual needs.

The display of the ergometer shows the training data, such as speed, distance, time and watts. In addition, many ergometers offer different training programs that can be tailored to the individual fitness goals.

Overall, the ergometer is a versatile training device that enables both beginners and advanced users to carry out effective and challenging training.

The advantages of regular endurance training

Regular endurance training has many health benefits. It improves the cardiovascular function, increases endurance, helps with weight control and raises the mood. In addition, endurance training has a positive effect on mental health, increases productivity and ensures mental clarity.

There are a variety of ways to do endurance training, including running, swimming, cycling and dancing. This variety ensures that everyone finds an activity that they enjoy and which they can run regularly.

It is important to add endurance training with a healthy diet and sufficient rest phases in order to achieve optimal results. Heart health, physical fitness, weight management and mental clarity are just a few of the many advantages that regular endurance training offers.

Body fat scales & lactate test: measuring devices for monitoring training progress

Hey you! Are you looking for effective methods to monitor your training progress? Then you should definitely think about body fat scales and lactate tests as measuring devices. These two devices provide important data that can help you reach your fitness goals.

Body fat scales are devices that not only measure your total weight, but also the percentage of body fat in your body. This is crucial to determine whether your training routine actually helps to lose fat and build muscle mass. With this information you can adapt your diet and movement to train more effectively.

A lactate test measures the lactate mirror in your blood, which is an indicator for your anaerobic threshold and your performance. Regular tests can determine whether your performance improves or whether you are overtraining. Based on this data, you can adapt your training so that you continuously progress.

Both measuring devices provide valuable information that enables you to specifically work on your fitness goals.

The importance of body fat measurement

Body fat measurement is an important indicator of the health and fitness of an individual. A high body fat percentage is related to an increased risk of various diseases such as heart disease, diabetes and high blood pressure. It is therefore important to control the body fat share to prevent health problems.

There are various methods of body fat measurement that all have their own advantages and restrictions. A common method is the measurement of the skin fold thickness, in which the thickness of the skin folds is measured at different areas of the body in order to estimate the percentage body fat share. Another common method is the bioelectric impedance analysis, in which a weak electrical current is sent through the body to calculate the body fat share. Underwater weighing is another precise and precise method to determine the body fat share.

Due to the regular measurement of the body fat percentage, health -conscious people can pursue their progress in the fitness program and, if necessary, make adjustments to improve their health. Body fat measurement is therefore an important part of a healthy lifestyle.

The lactate test as a measure of the body's load limit

The lactate test is a measure of the body's load limit and is often used to determine individual performance and training intensity. With increasing stress, the body produces lactate as a by -product of the metabolism. The lactate concentration in the blood increases and can provide information about the aerobic and anaerobic performance. The lactate threshold marks the point at which lactate production exceeds lactate criminals and the body changes more to anaerobic energy generation.

The importance of the lactate threshold lies in the determination of the optimal training area to increase performance. A targeted training near or just above the individual lactate threshold can improve aerobic performance and at the same time increase the anaerobic stress tolerance.

There are various methods to carry out the lactate test, including the treadmill or bicycle gometry test process. The results are interpreted by measuring the lactate concentration in the blood and the analysis of other physiological parameters. The lactate test is an important part of performance and endurance sports.

Moor packs & heat carriers: Thermotherapy to relax the muscles

Dear readers, moor packs and heat carriers are a proven method to relieve muscle tension and to promote relaxation. This thermotherapy uses the natural warmth and healing properties of moor to calm tired and painful muscles. The use of moor packs and heat carriers can be varied and ranges from simple use at home to professional use in wellness and health facilities. Moor packs and heat carriers are an ideal addition for people who suffer from muscle tension, back pain or other complaints from the musculoskeletal system. In the following headings, we will respond to the advantages and possible uses of moor packs and heat carriers.

How moor packs and heat carriers work

Moor packs have an antibacterial and anti -inflammatory effect that is used to treat various symptoms. The heat that develops in the use of moor packs helps to promote blood circulation and to solve tension. This helps to relieve pain and promote the regeneration of muscle and tissue damage. In addition, moor packs can also be used in the treatment of skin diseases such as acne or eczema.

Heated carriers that hand over moor packs can also relieve pain and solve muscle tension. The heat extends the blood vessels, increases the oxygen supply to the muscles and thereby reduces pain and inflammation. The therapeutic effects of both products influence the body positively by supporting the natural healing processes, promoting blood circulation and reducing muscle tension. This helps to improve mobility and promote general relaxation of the body.

Medical advice

Dr. Daniel Pehböck will be happy to advise you!