Product details & mandatory information
"Brasil Training Book" - Strengthening, endurance, relaxation, 176 pages in detail
The Brasil Training Book offers a comprehensive range of background knowledge and exercise examples. Whether you want to do Pilates, back or workout classes, you can create varied and effective content with the Brasils. In addition to walking/running with the Brasils, there are also exercises for active relaxation and body awareness. The book contains detailed exercise instructions and lesson plans that are suitable for physiotherapists, trainers, coaches and recreational athletes alike.
Product features:
- Title: Brasil Training Book
- Author: Gabi Fastner
- Language: German
- Edition: 2
- Images: 400 photos
- Number of pages: 176
- Format: 16,5x24 cm
Order the Brasil training book with 176 pages and other books conveniently on account or securely with just a few clicks using one of our online payment service providers. And best of all: there are great discounts for many of our payment methods!
Ideally suited for
- Physiotherapists & rehabilitation specialists
- Sportspeople & fitness enthusiasts
- Health-conscious people
- Institutions such as gyms & sports clubs
Advantages
- Comprehensive training book with background knowledge and exercise examples
- Suitable for Pilates, back or workout classes
- Varied and effective content
