TEES: Discover the variety and health advantages
Tea is one of the most frequently consumed drinks in the world, appreciated for its refreshing taste and numerous health benefits. From green tea to herbal tea, the variety of aromas and effects is almost limitless.
The different types of tea
Tea can be divided into different categories, including green tea, black tea, oolong tea and herbal tea. Each variety offers a unique aroma, taste profile and a number of health advantages.
Health advantages of tea
Tea contains antioxidants, vitamins and minerals that can contribute to strengthening the immune system, to improve digestion and reduce stress. Different types of tea have different health benefits, so it is good to consume a variety.
Prepare tea correctly
The correct preparation of tea is essential to release the optimal flavors and health benefits. Pay attention to the recommended drawing time and water temperature for every tea variety.
Consultation and enjoyment
If you have health concerns or want to draw specific advantages from tea consumption, consult an expert. Enjoy the variety and wealth that tea can bring to your life!