Discover the revolutionary fitness equipment that combines workout and well-being. The Smovey® rings are not just a simple training aid, but a holistic concept for health and fitness. More and more people swear by Smovey Walkingto achieve their fitness goals and improve their quality of life at the same time.
The advantages of Smovey Vibroswing rings are manifold and range from improving coordination to promoting balance. By using these innovative devices, users can experience positive health effects and improve their physical well-being. Various test routes, such as the Herrschaftswald tour and the Thermenland tour, offer exciting opportunities, Smovey Walking into your daily routine.
In this article you will learn everything you need to know about Smovey® productstheir features, how to use them and the opinions of satisfied users. Become part of the Smovey® community and discover how easy it is to bring movement into your everyday life.
Smovey
Smovey is an innovative swing ring system that trains endurance, strength and coordination. It is ideal for holistic training of the entire body. Gentle vibrations are generated by the moving steel balls inside the tube. These vibrations have a positive effect on the muscles and promote blood circulation. Smovey also stimulates the TCM reflex points on the inside of the hand and thus supports balance and coordination.
Here are some models of Smovey:
- SmoveyCLASSIC: For comprehensive training
- SmoveyPOWER: For intensive training
- Aquatraining: Special designs for water activities
The unique swing technology of Smovey activates the deep muscles and stimulates the metabolism. There is also the Smovey Vibroswings and the Smovey Vibroswing Set for a more flexible workout. For golf enthusiasts there is the Golf-Hofwald-Tourto Smovey effectively. Smovey offers an energetic, intensive and targeted workout that is also suitable for adult users thanks to innovative movement models.
What is Smovey Walking?
Smovey Walking is an effective training with Smovey Vibroswings. This system uses rings with movable steel balls that generate gentle vibrations.
Advantages of Smovey Walking:
- Versatile training: Can take place indoors, outdoors or in the water.
- Targeted training: Promotes endurance, strength, flexibility and coordination.
- Holistic training: Stimulates the entire body via hand reflex zones.
- Relief for joints: Relieves the spine and strengthens the deep muscles.
How does it work?
- How to use it: The rings are moved rhythmically while walking.
- Vibration: Steel balls generate vibrations that stimulate the body.
- Full body workout: Increased balance and improved coordination.
Smovey Walking offers a lively and flexible training option for adults. It can be easily integrated into everyday life and is ideal for all fitness levels. Ideal for a comprehensive and intensive training experience.
The advantages of the Smovey Vibroswing swing ring
Smovey Vibroswings® offer a unique vibrating ring system. It consists of a spiral tube with four steel balls and a damping system. This combination creates a pleasant vibration massage in the hands. With a weight of around 0.5 kg per ring, they are very versatile. Whether for fitness, therapy or relaxation - there are many possible applications. The gentle vibrations activate the muscles, stimulate the metabolism and strengthen the cardiovascular system. The reflex zones of the hands provide a holistic training experience. Smovey Vibroswings® improve balance and coordination and are ideal for all fitness levels.
Improve physical fitness
Smovey is a comprehensive activity program that strengthens the entire body. It specifically trains endurance, strength, flexibility and coordination. The vibration technology of Smovey activates the deep muscles. It reaches muscle groups that are often neglected in conventional exercises. The vibration also supports blood circulation and stimulates the metabolism. This noticeably improves physical fitness. Suitable for Smovey is suitable for all training levels, from rehabilitation to intensive training. Seniors and people with restricted mobility in particular benefit from its use. They increase their stability and mobility through improved balance and coordination.
Promoting coordination and balance
Smovey is specially designed to promote mobility and coordination. The innovative vibro-swinging system stimulates hand reflex zones. This improves the coordination of the whole body. Exercises to improve balance can be combined with Smovey devices effectively. The Smovey Vibroswings® work with a frequency of 60 Hertz. This corresponds to the natural frequency pattern of the resting pulse. This strengthens the inner sense of rhythm. Smovey also offers special programs and exercises. They are used specifically to improve coordination and balance and can be used in various areas.
Test tracks for Smovey Walking
There are a total of eight Smovey routes. These range from simple test tracks to intensive circuits. Each route is designed to suit different fitness levels and training goals.
Herrschaftswald tour
The Herrschaftswald tour stretches over 5.6 km. It leads through the picturesque Herrschaftswald forest and the Unter- and Oberlimbach areas. This tour is perfect for nature lovers who want to enjoy the beautiful forest landscape of Bad Waltersdorf. The route offers a great opportunity to test your personal fitness in the great outdoors. It is part of the Smovey routes in the first Smovey community in Austria. This scenic route promotes holistic fitness. It can be used either for jogging or walking.
Thermenland tour
The Thermenland Tour is an extension of the Herrschaftswald Tour and covers 10 km. It also leads through the Herrschaftswald forest as well as Unter- and Oberlimbach. This route offers a combination of sporting activity and enjoyment of nature. It is ideal for participants who are looking for a more intense running experience. It also offers beautiful views of the surrounding area. Athletes can test and improve their endurance and fitness here. The route is divided into the Smovey community integrated. It combines fitness with wellness and relaxation in the thermal region.
Possible applications of the Smovey Vibroswing
The Smovey-Vibroswing-System is versatile and can be used in various forms of training. It offers a flexible and comprehensive workout that can be used on its own or in combination with other activities.
Here are some possible applications:
- Jogging and walking: Combine Smovey with your running training to strengthen muscles and stimulate reflex zones.
- Dancing: Use the movable steel balls when dancing to increase the intensity and achieve a more intense workout.
- Full body workout: The unique vibration of the Smovey Vibroswings® activate muscles in a targeted manner and train the body holistically.
- Reflex zone massage: When swinging, a vibration is generated that acts on the palms of the hands and massages reflex zones.
- Individual fitness program: Whether at home or outdoors, the Smovey Vibroswing sets enable a more flexible and customized workout.
Advantages of the Smovey Vibroswing training:
|
Advantage |
Description |
|---|---|
|
Flexible training |
Can be used in various sports. |
|
Intensive training |
Increased swing intensity up to 5 kg. |
|
Stimulation of the reflex zones |
Through the vibration effects. |
The Smovey training promotes a lively and healthy attitude to life.
Product features of the swing ring
Material and workmanship
The Smovey rings are made from high-quality materials that offer long-lasting durability. Each Smovey product contains four movable steel balls that generate vibrations as they swing. These vibrations help to gently stimulate the reflex zones on the hands. The foam rubber handle ensures comfortable and non-slip handling. Weighing around 0.5 kg per ring, the vibrating rings are light and easy to handle, making them ideal for various types of training.
Design features
The Smovey Vibroswings® consist of a spiral tube filled with four movable steel balls. This design creates a unique vibration pattern. Each Smovey ring weighs approx. 500 grams, but can be accelerated by the swing up to 5 kilograms. The rings vibrate at a frequency of 60 Hertz, which corresponds to the body's own resting heart rate. The standard version offers a foam rubber grip for comfort and safety during exercise. The gentle vibrations stimulate the reflex zones on the inside of the hand and provide a holistic training experience.
Material and workmanship
Smovey rings are made from high-quality materials that guarantee a long service life. Each Smovey product contains four freely movable steel balls. These generate vibrations when swinging. The foam rubber handle ensures non-slip and comfortable handling.
Features of the Smovey rings:
- Weight: Approx. 0.5 kg per ring
- Material: High-quality and durable material
- Handle: Foam rubber for non-slip grip
- Steel balls: Four freely movable balls per ring
The gentle vibration transmission stimulates the reflex zones of the hands. This creates a comprehensive and holistic training experience. Thanks to their lightness and ease of use, the rings are ideal for intensive or flexible training.
Reviews and feedback from users
User reports about the Smovey rings are varied. Many report positive experiences and noticeable muscle soreness after training. The rings are attractive in shape and color. Nevertheless, there are also critical voices. Some users complain of joint pain despite guidance from courses and materials.
The unique Smovey rings consist of a tube filled with balls and grooved on the inside. This design allows a variable load from 0.5 kg to 3.5 kg, which many users find advantageous. However, some do not like the noise that the balls make when swinging. A silicone cover is suggested as a possible improvement.
A Smovey user emphasizes that the rings are also useful for back massages. This shows how versatile they are. But it is clear that Smovey is not the ideal training device for everyone.
Summary of user opinions:
- Advantages: sore muscles, attractive design, versatile, variable load
- Disadvantages: joint pain, noise
The opinions on the Smovey rings are mixed and are based on individual experiences and needs.
Package contents and accessories
The Smovey rings are an innovative product for comprehensive training. A packaging that can be used as SmoveyCLASSIC contains a pair of these unique fitness rings. Each ring weighs approximately 0.5 kg.
Features of the Smovey rings:
- Equipped with four freely movable steel balls as standard
- Foam rubber handles ensure a comfortable grip
- Not waterproof
|
Feature |
Description |
|---|---|
|
Weight |
Approx. 0.5 kg per ring |
|
Steel balls |
Four freely movable balls |
|
Gripping surface |
Sponge rubber for comfort |
|
Water resistance |
Not waterproof |
Please bear in mind that the flexibility of the rings enables a dynamic and targeted workout. These properties promote holistic and intensive training. With the Smovey rings you can vary your movement patterns and enjoy a more flexible workout. Always remember not to use this wonderful innovation in the rain to preserve the life of the rings.
Conclusion: Why Smovey is an optimal choice
Smovey is a versatile training device that is ideal for all age groups. It can be used indoors, outdoors and even in water. Thanks to the gentle vibrations, it stimulates Smovey stimulates the entire body via the hand reflex zones. This activates the deep muscles and improves endurance, strength and flexibility.
Advantages of Smovey:
- Promotes blood circulation: The unique vibration technology stimulates the metabolism.
- Targeted muscle activation: The deep muscles are effectively trained, which is often neglected.
- Gentle on the spine and joints: Suitable for all fitness levels, it relieves strain on ligaments and tendons.
- Thermal water combination: SmoveyAQUA offers lasting regeneration and relaxation.
|
Advantages |
Description |
|---|---|
|
Versatile in use |
Suitable for indoors, outdoors and in water |
|
Activates muscles |
Stimulates through hand reflex zones |
|
Relieves the body |
Gentle on the spine and joints |
|
Wellness combination |
Promotes regeneration and relaxation |
Smovey is not only an innovative product, but also a wonderful choice for a holistic, flexible and intensive workout.
That is Smovey®!
Smovey is an innovative training device with a vibro-swinging system. This system generates gentle vibrations that strengthen muscles and improve coordination.
Properties of Smovey
- Material: Consists of 4 movable steel balls.
- Vibration: Transmits vibrations at 60 Hertz, matching the body's own frequency pattern.
- Application: Suitable for training indoors, outdoors and in water.
Health benefits
- Metabolism: Activates and improves metabolism.
- Immune system: Effectively strengthens the immune system.
- Digestion: Helps to mobilize the digestive system.
Training effects
- Relief: Gentle on the spine, joints, ligaments and tendons.
- Condition: Improves endurance, strength and flexibility.
Smovey is particularly useful for adults and fit seniors. It offers comprehensive, flexible and holistic training. Its versatility makes it a wonderful product for targeted and intensive training. Whether in nature on a Smovey course or as part of a movement model, it promotes health in a playful way.
Smovey Classic
The Smovey Classic is an innovative training device that uses a unique vibro-vibration system. With gentle vibrations, it supports sports such as jogging, walking or dancing. This device has soft sponge rubber handles and contains four movable steel balls weighing approximately 0.5 kg per ring.
Advantages of Smovey Classic:
- Activation of the muscles: Effectively supports muscle building.
- Vitalization of the body cells: Promotes physical vitality.
- Tightens the connective tissue: Helps to firm the tissue.
Through the transmission of vibrations, the Smovey massages the reflex zones in the hands. This can help to strengthen the immune system and mobilize the digestive system. The Smovey Classic is ideal for adults and fit seniors who want to improve their health and fitness.
|
Features |
Description |
|---|---|
|
Weight per ring |
approx. 0.5 kg |
|
Materials |
sponge rubber handles, movable steel balls |
|
Areas of use |
jogging, walking, dancing |
With the Smovey Vibroswingsystem provides an intensive and comprehensive workout.
The advantages at a glance:
The Smovey Vibroswings® bring many benefits for body and mind. They generate gentle vibrations that stimulate the entire body and nervous system via the hand reflex zones. With a frequency of 60 Hertz, they help to activate the deep muscles and promote regeneration.
Here are some of the benefits:
- Holistic training: Smovey can improve endurance, strength and flexibility.
- Targeted training: They are ideal for relieving shoulder pain.
- Gentle on the body: They relieve strain on the spine, joints, ligaments and tendons.
- Versatile use: Smovey can be used indoors, outdoors and even in water.
- Suitable for everyone: A flexible training device for all ages and fitness levels.
The Smovey Vibroswings® offer a comprehensive training experience, from energetic training to gentle regeneration.
Areas of application of Smovey
Smovey is a versatile movement system that can be used in many areas. It is suitable for both indoor and outdoor activities and even in water. This flexibility makes it suitable for everyone.
The Smovey swing ring system specifically improves endurance, strength and flexibility. At the same time, it relieves pressure on the spine, joints, ligaments and tendons. The gentle vibrations that occur when swinging stimulate the hand reflex zones and have a positive effect on the body and nervous system.
Advantages of Smovey:
- Holistic training: Smovey appeals to a broad user base as it offers specialized programs for different age groups and fitness levels.
- Deep muscle stimulation: It activates the cells in the body and provides an improvement in well-being.
- Can be used anywhere: Whether in the park, at home or in the water, Smovey can be used flexibly.
Smovey therefore offers not only a targeted, but also a lively and intensive workout that strengthens the body from within and creates a sense of well-being.
Effect:
Effect of Smovey rings
The Smovey rings offer a comprehensive training experience. Their use activates the muscles, which promotes general physical fitness.
Advantages:
- Vitalization of the body cells
- Improvement of cell functions
- Tightening of the connective tissue
- Mobilization of the digestive system
The gentle vibrations of the rings contribute to a better sense of well-being. The metabolism is stimulated and the lymphatic system is gently massaged. This supports the detoxification of the body.
Additional effects:
- Strengthening of the immune system
- Strengthening of the cardiovascular system
These positive influences lead to improved health and an increased sense of well-being. With Smovey rings you can achieve a more flexible and energetic workout that is accessible to everyone.
Technology that inspires:
Smovey is an innovative swing ring system that trains the entire body. It improves endurance, strength, flexibility and coordination. The unique vibro-swinging system generates gentle vibrations that strengthen muscles and stimulate reflex zones. At a frequency of 60 Hertz, the vibrations adapt to the Smovey Vibroswings® adapt to the body's own resting pulse rate.
Advantages of Smovey:
- Versatile applications: indoors, outdoors or in the water
- Support from doctors, physiotherapists and fitness trainers
- Positive effects on health
- Contribution to regeneration
The products are suitable for comprehensive and flexible training. Movable steel balls inside generate the vibrations and offer targeted and intensive training. Whether for adult users or as part of a fitness program - the Smovey is a wonderful and innovative product.
Areas of application of Smovey:
|
Application |
Range |
|---|---|
|
At home |
Holistic training |
|
Fitness studio |
Vigorous and intensive training |
|
Outdoor |
Smovey Course and Golf-Hofwald-Tour |
|
Water |
More flexible training and regeneration |
The Smovey Vibroswings® are recognized and appreciated worldwide. Start with your Smovey journey and experience how movement can be fun!
Features:
Smovey is based on a special vibro-swinging system in the form of a tube that generates gentle vibrations. It can be used individually or in combination with other sports such as jogging or dancing. The device addresses the TCM reflex points on the inside of the hand. This improves coordination and balance.
The vibrations of the Smovey stimulate the hand reflex zones. This has a positive effect on the entire body. It activates the deep muscles, which improves endurance, strength and mobility.
There are various models of Smovey:
- SmoveyCLASSIC
- Special variants for aqua training
- Intensive workout models
Smovey is versatile - indoors, outdoors or in the water. It is ideal for exercise, fitness, wellness and relaxation.
In the table you can see an overview of the possible uses of Smovey:
|
Place of use |
Area of application |
|---|---|
|
Interior |
Fitness, relaxation |
|
Outdoor area |
Exercise, wellness |
|
Water |
Aquatraining |
Smovey is an innovative product that impresses with its flexible application. The movable steel balls inside generate unique vibrations that make the workout intense and effective.
Fit with Smovey training
Smovey is an innovative swing ring system that provides holistic training. It specifically trains endurance, strength, flexibility and coordination. The vibroswings and movable steel balls inside the rings generate specific vibrations. These stimulate reflex zones in the hand and vitalize the body's cells. This boosts both the immune system and the metabolism.
There are various movement models from Smovey like SmoveyCLASSIC and SmoveyPOWER. Each variant is suitable for different training intensities. The comprehensive training can be flexibly designed to meet individual needs.
To support the energetic training, the Smovey DVDs and card sets with exercises. These are ideal for improving your training in a targeted and versatile way.
Advantages of Smovey:
- Activates the muscles
- Supports the immune system
- Promotes the metabolism
Whether beginner or advanced, Smovey offers intensive training for all age groups. Adults in particular benefit from the wide range of exercise options. Experience a flexible and intensive workout with Smovey!
Smovey® - a flexible balance to everyday life
Smovey® is a versatile fitness device that is ideal for balancing out everyday life with movement. Its gentle vibrations have a stimulating effect on the entire body and nervous system.
Advantages of Smovey®:
- Activates hand reflex zones
- Supports deep muscles
- Relieves strain on the spine, joints, ligaments and tendons
The Smovey® training can be done anywhere: indoors, outdoors or in the water. It therefore offers flexible options for a comprehensive workout.
Where to use it:
- Indoors
- outdoor areas
- Water (e.g. for aquatic activities)
In addition to improving stamina, strength and flexibility, the Smovey® promotes regeneration and relaxation. This contributes to a healthy and active lifestyle.
Summary:
|
Features |
Benefits |
|---|---|
|
Gentle vibrations |
Stimulates the body and promotes relaxation |
|
Versatile use |
Indoors, outdoors and in water |
|
Holistic training |
Increases endurance, strength and flexibility |
Smovey® is an innovative product that appeals to both adults and fitness enthusiasts. It makes training energetic and offers a way to make everyday life more flexible.
Smovey Vibroswing swing ring
The Smovey Vibroswings® are innovative fitness rings consisting of a spiral tube, 4 movable steel balls and a special grip system. These components create a unique oscillation and vibration pattern. Due to their vibration intensity, the 500 gram balls can be accelerated up to 5 kilograms, which intensifies the workout.
|
Features |
Details |
|---|---|
|
Material |
Spiral hose, steel balls |
|
weight |
500 grams, with acceleration up to 5 kilograms |
|
Frequency |
60 Hertz |
The Smovey rings vibrate at 60 Hertz, which corresponds to the resting pulse of the body. This supports the muscles, vitalizes the body cells and strengthens the immune system. They specifically stimulate the reflex zones on the hands.
Possible applications:
- Fitness
- therapy
- Relaxation
- Rehabilitation
Smovey Vibroswings® can be used both indoors and outdoors. These flexible training devices offer comprehensive and targeted training, ideal for all age groups. Discover the energetic and holistic training with the Smovey Vibroswings!
What sports medicine says about Smovey rings?
Sports medicine recognizes the many benefits of Smovey rings of Smovey rings. The gentle swinging action of the rings activates the muscles. This leads to an improvement in strength and stability in the body.
A highlight of the Smovey rings are the freely movable steel balls. They stimulate the reflex zones on the hands and offer a holistic training experience. This is particularly useful for therapy and rehabilitation.
A list of the benefits:
- Regeneration: Smovey rings support the gentle regeneration of the body.
- Stress reductionThe vibrations of the rings have a calming effect.
- Targeted training: Stimulates the digestive system and strengthens the cardiovascular and immune systems.
|
Benefits |
Description |
|---|---|
|
Activate muscles |
Improve strength and stability |
|
Stimulate reflex zones |
Holistic training experience |
For all those who are interested in a comprehensive and gentle workout, the Smovey rings offer an innovative solution. They are a valuable addition to any fitness program.
Source: istockphoto amriphoto




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