Sleep is essential for our health and well-being. However, stress, hectic or other circumstances can make it difficult to fall asleep or sleep through the night. Here comes Hoggar Night 25 mg comes into play - a over-the-counter sleep aidwhich acute sleep disorders can help. In this blog post you will learn everything you need to know about Hoggar Nightfrom its effects and use to tips for a better night's sleep.
What is Hoggar Night 25 mg?
Hoggar Night is a sleeping pillthat contains the active ingredient doxylamine succinate (25 mg per tablet). Doxylamine is a first-generation antihistamine and has a calming effect by blocking histamine receptors in the brain. Histamine is a messenger substance which, among other things, promotes wakefulness. By inhibiting this substance Hoggar Night shortens the time it takes to fall asleep and supports a calmer, more restful sleep without affecting the natural sleep rhythm.
The medication is intended for short-term treatment of sleep disorders and are available over the counter in pharmacies. There are Hoggar Night is available in two dosage forms: classic tablets and melting tablets that can be taken without water - ideal for anyone who does not want to drink any additional liquid in the evening.
How it works Hoggar Night?
The effect of Hoggar Night sets about 30 to 60 minutes after ingestion and lasts for 3 to 6 hours lasts for 3 to 6 hours. The active ingredient doxylamine calms the central nervous system, making it easier to fall asleep and improving the quality of sleep. Many users report that they fall asleep more quickly and wake up less frequently during the night. A big advantage: with a sleep duration of 7 to 8 hours, there is usually no "hangover effect" the next morning, so you can start the day refreshed.
It is important that Hoggar Night has no addictive potential, unlike some prescription drugs. sleeping pills. Nevertheless, a habituation effect can occur after a few days, which is why the product is not suitable for long-term use.
Application and dosage
The application of Hoggar Night is uncomplicated:
- DosageAdults take 1 tablet (25 mg) about 30 to 60 minutes before going to bed. For severe sleep disorders up to 2 tablets (50 mg) can be taken, but not without consulting a doctor or pharmacist. The maximum dose of 2 tablets per day must not be exceeded.
- DosageClassic tablets are swallowed whole with sufficient liquid (e.g. a glass of water). Melting tablets are placed on the tongue, where they dissolve quickly, and can be swallowed without water.
- DurationWithout medical advice Hoggar Night should not be taken for longer than 2 weeks without medical advice. With persistent sleep disorders you should consult a doctor to clarify possible physical or psychological causes.
Important noteAfter taking doxylamine, you should ensure that you get enough sleep to avoid impaired reactions the next morning. Driving a car or operating machinery may be impaired by doxylamine, especially in combination with alcohol.
For whom is Hoggar Night suitable for?
Hoggar Night is intended for adults who suffer from acute difficulty falling asleep or sleeping through the night for example due to
- Stress or nervousness before important events
- Jet lag or disturbed day-night rhythm
- Temporary sleep problems due to environmental factors such as noise
The remedy is not suitable for:
- Children and adolescents under 18 years of age (prescription required in this case)
- Pregnant women (only on medical advice)
- Breastfeeding mothers (as the active ingredient passes into breast milk)
- People with certain diseases such as acute asthma, glaucoma, prostate enlargement or epilepsy
- People with hypersensitivity to doxylamine or other antihistamines
If you have pre-existing conditions such as impaired liver function, heart problems or high blood pressure, special caution is advised and you should discuss the intake with a doctor.
Possible side effects
Like any medication Hoggar Night can cause side effects, although not everybody gets them. Common side effects (seen in at least 1 in 1,000 people) include:
- Drowsiness
- drowsiness
- Dizziness
- Concentration problems
- Dry mouth
- Trembling
- Loss of strength or weakness
In rare cases, more serious side effects such as seizures, depression or cardiac arrhythmia may occur. If you experience any unusual symptoms, you should stop taking the medicine and contact a doctor. An overdose can have serious consequences such as loss of consciousness, breathing problems or cardiovascular arrest - if you suspect this, seek medical help immediately
TipAlcohol should be avoided while taking doxylamine, as it can unpredictably increase its effect. Interactions with other medications (e.g. psychotropic drugs or painkillers) are also possible, so always inform your doctor or pharmacist.
Tips for better sleep with and without Hoggar Night
In addition to taking Hoggar Night simple measures can improve your sleep quality:
- Sleep hygieneVentilate the bedroom well and keep the temperature cool (approx. 16-18 °C).
- RitualsAn evening herbal tea or a short walk can have a calming effect.
- Avoid stimulantsAvoid coffee, alcohol and heavy meals in the evening.
- RelaxationTry relaxation exercises such as meditation or progressive muscle relaxation.
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Reduce screen time: Avoid blue light from smartphones or laptops at least one hour before going to bed.
If sleep disorders persist, it is important to have the causes investigated by a doctor. Sleep problems can be a symptom of physical or mental illnesses such as depression or thyroid disorders.
Conclusion
Hoggar Night 25 mg is an effective and well-tolerated option for the short-term treatment of sleep disorders. With the active ingredient doxylamine, it helps you to fall asleep faster and sleep better without the risk of addiction. However, it should only be used in the short term and with caution. Adequate sleep duration and observance of precautionary measures are crucial to minimize side effects.
If you suffer from occasional sleep problems Hoggar Night can be a useful support. Combine it with good sleeping habits to enjoy restful nights in the long term. If problems persist, be sure to seek medical advice to specifically address the causes.
Source: istockphoto FreshSplash
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