Sleep is essential for our health and well-being. However, stress, hustle, or other circumstances can make it difficult to fall asleep or stay asleep. This is where Hoggar Night 25 mg comes into play – an over-the-counter sleep aid that can help with acute sleep disorders. In this blog post, you will learn everything important about Hoggar Night, from its effects to its application and tips for better sleep.
What is Hoggar Night 25 mg?
Hoggar Night is a sleep aid that contains the active ingredient Doxylamine succinate (25 mg per tablet). Doxylamine belongs to the first-generation antihistamines and has a calming effect by blocking histamine receptors in the brain. Histamine is a messenger that promotes wakefulness, among other things. By inhibiting this substance, Hoggar Night shortens the time it takes to fall asleep and supports a calmer, more restorative sleep without affecting the natural sleep rhythm.
The medication is intended for short-term treatment of sleep disorders and is available over the counter in pharmacies. Hoggar Night is available in two forms: classic tablets and melt-in-the-mouth tablets that can be taken without water – ideal for those who do not want to consume additional fluids in the evening.
How does Hoggar Night work?
The effect of Hoggar Night begins about 30 to 60 minutes after ingestion and lasts for 3 to 6 hours. The active ingredient Doxylamine calms the central nervous system, making it easier to fall asleep and improving sleep quality. Many users report that they fall asleep faster and wake up less frequently at night. A significant advantage: With a sleep duration of 7 to 8 hours, there is usually no "hangover effect" the next morning, allowing you to start the day refreshed.
It is important to note that Hoggar Night has no addictive potential, unlike some prescription sleep aids. However, after a few days, a tolerance effect may occur, which is why the medication is not suitable for long-term use.
Application and dosage
The application of Hoggar Night is straightforward:
- Dosage: Adults take 1 tablet (25 mg) about 30 to 60 minutes before bedtime. For more severe sleep disorders, up to 2 tablets (50 mg) can be taken, but not without consulting a doctor or pharmacist. The maximum dose of 2 tablets per day must not be exceeded.
- Intake: Classic tablets are swallowed whole with sufficient liquid (e.g., a glass of water). Melt-in-the-mouth tablets are placed on the tongue, where they dissolve quickly, and can be swallowed without water.
- Duration: Without medical advice, Hoggar Night should not be taken for more than 2 weeks. If sleep disorders persist, you should consult a doctor to clarify possible physical or psychological causes.
Important note: After taking the medication, you should ensure an adequate duration of sleep to avoid impairments in reaction ability the next morning. Driving or operating machinery may be impaired by Doxylamine, especially in combination with alcohol.
Who is Hoggar Night suitable for?
Hoggar Night is intended for adults who suffer from acute difficulties falling or staying asleep, for example, due to:
- Stress or nervousness before important events
- Jet lag or disturbed day-night rhythm
- Temporary sleep problems due to environmental factors such as noise
The medication is not suitable for:
- Children and adolescents under 18 years (prescription required in this case)
- Pregnant women (only after medical advice)
- Breastfeeding women (as the active ingredient passes into breast milk)
- Individuals with certain conditions such as acute asthma, glaucoma, prostate enlargement, or epilepsy
- Individuals with hypersensitivity to Doxylamine or other antihistamines
In cases of pre-existing conditions such as impaired liver function, heart problems, or high blood pressure, special caution is required, and you should discuss the intake with a doctor.
Possible side effects
Like any medication, Hoggar Night can cause side effects, although not everyone experiences them. Common side effects (in at least 1 out of 1,000 people) include:
- Drowsiness
- Dizziness
- Lightheadedness
- Concentration problems
- Dry mouth
- Tremors
- Weakness or fatigue
Rarely, more severe side effects such as seizures, depression, or heart rhythm disturbances may occur. If you experience unusual symptoms, you should stop taking the medication and consult a doctor. An overdose can have serious consequences such as consciousness disturbances, breathing problems, or cardiovascular arrest – seek medical help immediately if suspected.
Tip: Alcohol should be avoided during treatment, as it can unpredictably enhance the effects of Doxylamine. Interactions with other medications (e.g., psychotropic drugs or pain relievers) are also possible, so always inform your doctor or pharmacist.
Tips for better sleep with and without Hoggar Night
In addition to taking Hoggar Night, simple measures can improve your sleep quality:
- Sleep hygiene: Ventilate the bedroom well and keep the temperature cool (about 16–18 °C).
- Rituals: An evening herbal tea or a short walk can have a calming effect.
- Avoid stimulants: Avoid coffee, alcohol, and heavy meals in the evening.
- Relaxation: Try relaxation exercises such as meditation or progressive muscle relaxation.
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Reduce screen time: Avoid blue light from smartphones or laptops at least one hour before bedtime.
If sleep disorders persist, it is important to have the causes medically clarified. Sleep problems can be a symptom of physical or mental illnesses such as depression or thyroid disorders.
Conclusion
Hoggar Night 25 mg is an effective and well-tolerated option for the short-term treatment of sleep disorders. With the active ingredient Doxylamine, it helps you fall asleep faster and sleep better without the risk of dependence. However, it should only be used short-term and with caution. An adequate duration of sleep and adherence to precautions are crucial to minimize side effects.
If you suffer from occasional sleep problems, Hoggar Night can be a sensible support. Combine it with good sleep habits to enjoy restful nights in the long term. If problems persist, be sure to seek medical advice to address the causes specifically.
Source: istockphoto FreshSplash
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