Amino acids
Amino acids are essential for many bodily functions, including building muscle and strengthening the immune system. While some are produced by the body, others must be obtained from food. Supplements can cover the need, especially for athletes or those with dietary restrictions. However, it is important to adhere to the dosage and to discuss the intake with an expert.
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N-acetyl-L-cysteine (NAC) 500 mg capsules vegan 60 capsules
Taurine powder 100 g 100% pure taurine 500 mg/serving
Acetyl-L-Carnitine (ALCAR) powder 100 g
L-ornithine HCl powder 100 g, 2000 mg per serving, vegan
L-Lysine 500 mg capsules 150 pieces vegan
L-carnosine capsules 500 mg 90 pieces vegan
Trio Amino-Complex L-Arginine L-Ornithine L-Lysine Powder 300 g vegan
Duo Amino-Complex L-Arginine and L-Ornithine Powder 200 g vegan fermented
L-Arginine Base 610 mg capsules vegan 365 pieces
L-Tryptophan 500 mg capsules vegan 150 pieces
Beta-alanine powder 500 g pure amino acid vegan gluten and lactose free
EAA essential amino acids 1000 mg tablets 180 pieces vegan
BCAA 2:1:1 powder leucine:isoleucine:valine 300 g, vegan, gluten-free, lactose-free
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Amino acids: the building blocks of life
Amino acids are fundamental building blocks of life, indispensable for a variety of biological processes in the human body. They are necessary for the structure and renewal of cells, the production of important enzymes and hormones, and influence many aspects of health, from immune function to muscle development.
The importance of the amino acids
Amino acids contribute to the production of proteins that form the basic structure of all living cells. The body could not work without them. Some amino acids are produced by the body itself, while others who are known as essential amino acids have to be absorbed by food.
Why use amino acids as a dietary supplement?
People who do intensive sports, adhere to a special diet or have certain health states can have an increased need for amino acids. In such cases, amino acid supplements can be helpful to ensure that the body receives the required amounts.
The different types of amino acids
There are different types of amino acids, including essential, non-essential and semi-essential amino acids, each with specific roles and advantages for health. A comprehensive understanding of these differences is crucial when choosing the most suitable supplementary.
How do you choose the right amino acid supplement?
It is important to pay attention to quality, purity and source of the amino acids when choosing a supplementary. Choose products that are free of artificial additives and allergens and prefer products that have been tested independently to confirm their quality and effectiveness.
Dosage and security
The recommended dosage can vary and it is important to follow the manufacturer's instructions and to vote with a qualified health expert.
Summary
Amino acid supplements can be a valuable addition to nutrition, especially for those who have an increased need. As with all nutritional supplements, an informed and careful approach is essential to optimally use the health benefits without taking unnecessary risks.