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Bodybuilding Beginners Guide - Muskelaufbau -  eBook von Dr. Daniel Pehböck,124 Seiten.
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Dr Daniel Pehböck Bodybuilding guide for beginners eBook PDF 124 pages Muscle building training and nutrition plans

Dr Daniel Pehböck Bodybuilding guide for beginners eBook PDF 124 pages Muscle building training and nutrition plans

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  • Incoming supply, we deliver as quickly as possible
  • Bodybuilding Beginners Guide - compact eBook guide (124 pages) by Dr Daniel Pehböck
  • Practical step-by-step instructions for sustainable muscle building
  • Structured modules: Basics, nutrition, training planning and regeneration
  • Time-efficient training plans (30-45 minutes) for working people
  • Safe techniques for injury prevention and faster recovery
  • Immediate PDF download after payment and 30-day money-back guarantee
  • Verkauf & Versand durch: Mein Arztbedarf GmbH

    Scope of delivery

    Scope of delivery: 1 x download link as PDF for the eBook "Dr Daniel Pehböck Bodybuilding Guide for Beginners" after payment (2.5 MB, 124 pages, approx. 32,000 words)

    Product details & mandatory information

    Bodybuilding guide for beginners eBook PDF - 124 pages muscle building & training plans (en-AT/en-EN)

    Practical introduction to bodybuilding for professionals : compact PDF guide with well-founded training, nutrition and recovery strategies for sustainable muscle building and safe technique training.

    Application & tips

    Digital delivery as PDF; immediate download after payment. Contents are for information and training planning purposes; seek medical advice if you have any health issues or pre-existing conditions.

    Features & specifications

  • Format: PDF, immediate download
  • Length: 124 pages
  • Contents: Training planning, nutrition basics, regeneration, injury prevention
  • Training duration: time-efficient units of 30-45 minutes
  • Structure: modular chapters from basics to advanced techniques
  • Author: Dr Daniel Pehböck (specialist in anaesthesia and intensive care medicine)
  • Suitable for

  • Beginners who want to start bodybuilding in a safe and structured way
  • Professionals looking for time-efficient training and nutrition strategies
  • People who prioritise technique, injury prevention and recovery
  • Readers who prefer practical, evidence-based tips
  • 30-day money-back guarantee in case of dissatisfaction.

    Important notes
    Bodybuilding Beginners Guide - Muskelaufbau -  eBook von Dr. Daniel Pehböck,124 Seiten.

    Dr Daniel Pehböck Bodybuilding guide for beginners eBook PDF 124 pages Muscle building training and nutrition plans

    Regular price 11,09 €
    Regular price 0,00 € Selling price 11,09 €
    Single price (11,09 €/St)

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