Endlich gut schlafen - ein Narkosearzt gibt Tipps - eBook von Dr. Daniel Pehböck, 64 Seiten.
Endlich gut schlafen - ein Narkosearzt gibt Tipps - eBook von Dr. Daniel Pehböck, 64 Seiten.
Endlich gut schlafen - ein Narkosearzt gibt Tipps - eBook von Dr. Daniel Pehböck, 64 Seiten.
Endlich gut schlafen - ein Narkosearzt gibt Tipps - eBook von Dr. Daniel Pehböck, 64 Seiten.
Endlich gut schlafen - ein Narkosearzt gibt Tipps - eBook von Dr. Daniel Pehböck, 64 Seiten.
Endlich gut schlafen - ein Narkosearzt gibt Tipps - eBook von Dr. Daniel Pehböck, 64 Seiten.
Endlich gut schlafen - ein Narkosearzt gibt Tipps - eBook von Dr. Daniel Pehböck, 64 Seiten.
Endlich gut schlafen - ein Narkosearzt gibt Tipps - eBook von Dr. Daniel Pehböck, 64 Seiten.
Endlich gut schlafen - ein Narkosearzt gibt Tipps - eBook von Dr. Daniel Pehböck, 64 Seiten.
Endlich gut schlafen - ein Narkosearzt gibt Tipps - eBook von Dr. Daniel Pehböck, 64 Seiten.
Dr Daniel Pehböck Sleep well at last eBook, 64 pages PDF

Dr Daniel Pehböck Sleep well at last eBook, 64 pages PDF

Marke: Dr. med. Daniel Pehböck

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  • Sleep well at last - practice-oriented eBook by Dr Daniel Pehböck (specialist in anaesthesia & intensive care medicine), 64 pages
  • Scientifically sound explanations of sleep phases, sleep disorders and their effects
  • Specific sleep hygiene and environmental tips for immediately better nights
  • Effective relaxation and breathing techniques for falling asleep faster
  • Personalised sleep plans, travel tips and strategies for everyday working life and shift work
  • Immediate PDF download after payment - use directly
  • 30-day money-back guarantee for a risk-free trial

    • Verkauf & Versand durch: Mein Arztbedarf GmbH

    Scope of delivery

    Scope of delivery: 1 x Sleep well at last eBook by Dr Daniel Pehböck, PDF download, 64 pages (approx. 2.3 MB, ~20,000 words).

    Product details & mandatory information

    Sleep well at last - eBook, 64 pages PDF by Dr Daniel Pehböck

    Practice-orientated eBook (PDF, 64 pages) with medically sound explanations of sleep phases, common sleep disorders and specific measures to improve the quality of sleep in everyday life. Suitable for professionals, travellers and shift workers.

    Application & tips

    Direct PDF download after payment; content for self-help and prevention, no individual diagnosis. If serious sleep disorders or medical issues are suspected, seek medical advice.

    Features & specifications

  • Format: PDF, immediate download
  • Pages: 64
  • Author: Dr Daniel Pehböck, specialist in anaesthesia and intensive care medicine
  • Contents: Sleep biology, sleep hygiene, relaxation and breathing techniques
  • Special features: Individual sleep plans, travel tips, strategies for shift work
  • Guarantee: 30-day money-back guarantee

    • Suitable for

  • People with problems falling asleep or staying asleep who do not require acute medical clarification
  • Professionals with high stress levels or changing working hours
  • Travellers and shift workers who want to reduce jet lag or shift work problems

    • Advantages at a glance

  • Scientifically explained causes of sleep problems and practical, immediately applicable strategies
  • Specific sleep hygiene and environmental tips for optimising sleep at night
  • Effective relaxation and breathing techniques for falling asleep faster

    • This eBook provides practical recommendations for improving your sleep routine without any medical promises of a cure.

    Important notes
    Endlich gut schlafen - ein Narkosearzt gibt Tipps - eBook von Dr. Daniel Pehböck, 64 Seiten.

    Dr Daniel Pehböck Sleep well at last eBook, 64 pages PDF

    13,33 €
    0,00 € 13,33 €
    (13,33 €/St)

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