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15 things you need to know about Femibion
The importance of a healthy lifestyle during pregnancy A healthy lifestyle during pregnancy is crucial as it not only affects the health of the mother, but also that of the...

Superfood power. How to integrate healthy foods into your diet
Today it's all about the secrets of superfoods and how they can boost our wellbeing. With the increasing popularity of these powerful foods, many of us are faced with the...

Cold aid 7 proven home remedies for runny nose and cough
Colds are among the most common diseases that many people plague in the course of the year. Not only are they uncomfortable, but can also affect everyday life significantly, especially...

What is shilajit? Also known as a rejuvenator
Definition of shilajit Shilajit is a substance that has been used for centuries in traditional Indian medicine. It is a sticky, resinous material found in the mountains of the Himalayas...

Vital mushrooms for a strong immune system: benefits and use
At a time when many people are looking for natural methods to strengthen their health, medicinal mushrooms are gaining in popularity. Vital mushrooms are becoming increasingly important. These fascinating organisms...

Drinking beer has many disadvantages - a doctor explains
The effects of beer on the body Drinking beer is a widespread leisure activity that plays a major role in many cultures and societies. Whether socializing with friends or as...

What you need to know about food supplements
In a world where quick snacks and processed foods are more common on the menu than balanced meals, nutritional supplements are winning. Food supplements are becoming increasingly important. They seem...

Horse health. Important medication for your horse
The health of your horse is crucial to ensure its performance and quality of life. One of the most important aspects of this care is the correct administration of medicines...

Essential vs. non-essential amino acids: what you should know
The amino acids are the building blocks of life; without them our body would not be able to function. They play a crucial role in almost all biological processes, yet...

Help, I have diarrhea - what can I do?
Causes of the diarrhea Diarrhea has various causes, which can be divided into several categories. Bacterial and viral infections are often responsible, with pathogens such as Vibrio cholerae being prevalent...

What does science say about a pure vegan diet? We report
A brief overview of the vegan diet and its growing popularity The vegan diet, which avoids all animal products, is becoming increasingly popular. More and more people are opting for...

Bodybuilding Beginners Guide
Bodybuilding is more than just a fitness trend; it is an art form that unites body and mind. In a world where the pursuit of physical perfection and health is...

Focus on heart health: how to keep your heart strong and healthy
Why is the health of the heart important? A healthy heart is crucial for survival, as it pumps up to 7,000 liters of blood every day, supplying the body with...

These vitamins are important for your life - my suggestion for a vitamin cure
One vitamin cure refers to a limited period of time during which an increased intake of vitamins to supply the body with nutrients. Vitamins are organic compounds that are essential...

How healthy are papaya seeds really?
Papaya is an exotic fruit that is known for its health benefits. But it's not just the flesh of the papaya is nutritious, its seeds also have some remarkable properties....

Treating diabetes naturally - a doctor gives you 11 tips and tricks
Understanding diabetes Diabetes mellitus, also known as diabetes, is a chronic metabolic disease that affects millions of people worldwide. Diabetes is a disorder of the blood sugar regulation system in...

Healthy and slim: How a balanced diet helps you lose weight
The importance of a healthy diet A healthy diet is of central importance for general well-being and long-term health. A balanced diet that includes fruit, vegetables and wholegrain products every...

Shilajit as a dietary supplement: experiences and recommendations
Shilajita mysterious natural substance, is increasingly attracting the interest of health enthusiasts and researchers alike. Its deep roots in traditional medicine, particularly Ayurveda, make it a fascinating subject worthy of...

Pure Immune Active Capsules - Strengthen your immune system
At a time when our immune system is facing constant challenges, strengthening our immune system is becoming increasingly important. defenses is becoming increasingly important. Many people are looking for effective...

Successfully treating irritable bowel syndrome - a doctor explains
Overview of the irritable bowel syndrome (IBS) The irritable bowel syndrome (IBS) is a chronic disorder of the digestive system characterized by various symptoms such as abdominal pain, bloating, diarrhea...







