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Pumpkin season: recipes, health tips and creative ideas for the fall classic
Overview of pumpkin varieties There are many pumpkin varietiesthat are suitable for various culinary applications. The Hokkaido pumpkin is particularly popular for its juicy texture and sweet taste, which comes...

Focus on heart health: how to keep your heart strong and healthy
Why is the health of the heart important? A healthy heart is crucial for survival, as it pumps up to 7,000 liters of blood every day, supplying the body with...

Shilajit as a dietary supplement: experiences and recommendations
Shilajita mysterious natural substance, is increasingly attracting the interest of health enthusiasts and researchers alike. Its deep roots in traditional medicine, particularly Ayurveda, make it a fascinating subject worthy of...

Pure Immune Active Capsules - Strengthen your immune system
At a time when our immune system is facing constant challenges, strengthening our immune system is becoming increasingly important. defenses is becoming increasingly important. Many people are looking for effective...

Vital mushrooms for a strong immune system: benefits and use
At a time when many people are looking for natural methods to strengthen their health, medicinal mushrooms are gaining in popularity. Vital mushrooms are becoming increasingly important. These fascinating organisms...

Treating heartburn with Rennie - but how does it work?
Rennie is a proven remedy for relieving heartburn and other symptoms caused by the excess production of stomach acid. Heartburn occurs when stomach contents back up into the esophagus, causing...

How can you prevent heart disease? A doctor explains
1. A healthy diet A balanced diet is a key factor in the prevention of heart disease. This is particularly important: Lots of fruit and vegetables: They provide important vitamins,...

Drinking food plays an important role in the nutrition of sick or old people
Understanding the supplementary diet Drinking food like Fortimel plays a crucial role in supplementary nutrition, especially for people who have difficulty taking up sufficient nutrients due to illness, age or...

Shilajit is the elixir of life - a doctor explains
What is shilajit? Shilajit is a natural substance composed of plant and mineral materials. It is mainly found in the mountainous regions of the Himalayas and other areas in Central...

Tips and advice on disease prevention, a healthy lifestyle and early detection
The importance of a healthy lifestyle A healthy lifestyle plays a crucial role in the prevention of disease, the promotion of a healthy lifestyle and the early detection of disease....

Healthy living during pregnancy with Femibion
Brief overview of the importance of a healthy lifestyle during pregnancy A healthy lifestyle during pregnancy is of great importance for the well-being of mother and child. There are some...

Orthomol Immun - micronutrients to support the immune system
Orthomol Immune is a food supplement brand specially developed to support the immune system. These products contain a combination of micronutrients such as vitamin C, vitamin D and zinc. Vitamin...

A doctor will tell you everything you need to know about L-lysine
Brief overview of L-Lysine and its importance for the body L-lysine is an essential amino acidwhich the body cannot produce itself and must therefore obtain from food. It plays an...

Ketozolin - Fights skin fungus, loosens dandruff
Brief overview of seborrhoeic dermatitis and seborrhoeic eczema Seborrhoeic dermatitis and seborrhoeic eczema are two skin diseases that are closely linked. Both conditions are caused by excessive sebum production and...

Sore throat - What helps against scratchiness and pain in the throat?
What to do against sore throat? Symptoms, causes and treatment Sore throat is a common health problem that can have various causes. These can range from colds and viral infections to...

Bronchitis - symptoms, treatment and cause
Definition of bronchitis Bronchitis is an inflammation of the mucous membrane in the bronchi, the main air ducts of the lungs. This disease can occur both acutely and chronically. The...

Drinking water makes you beautiful - our doctor explains why
The importance of drinking water for general health and well-being Water is an essential component for our health and well-being. Drinking enough water has a positive effect on our body....

How to finally get your six-pack!
Why a six-pack is worth striving for Having a six-pack is a desirable goal for many people. It not only symbolizes a well-trained and aesthetic body, but also shows discipline...

Improve sperm quality - a doctor shows you what you need to do
Understanding sperm quality Sperm quality is a crucial factor in male fertility. A variety of factors can affect sperm quality, including lifestyle, dietenvironmental stresses and genetic predispositions. It is important...

Drinking beer has many disadvantages - a doctor explains
The effects of beer on the body Drinking beer is a widespread leisure activity that plays a major role in many cultures and societies. Whether socializing with friends or as...

Successfully treating irritable bowel syndrome - a doctor explains
Overview of the irritable bowel syndrome (IBS) The irritable bowel syndrome (IBS) is a chronic disorder of the digestive system characterized by various symptoms such as abdominal pain, bloating, diarrhea...

Treating diabetes naturally - a doctor gives you 11 tips and tricks
Understanding diabetes Diabetes mellitus, also known as diabetes, is a chronic metabolic disease that affects millions of people worldwide. Diabetes is a disorder of the blood sugar regulation system in...

I suffer from hair loss - what can I do about it?
What is hair loss? Hair loss is a condition in which the hair on the head or other parts of the body falls out excessively. It is important to identify...

These vitamins are important for your life - my suggestion for a vitamin cure
One vitamin cure refers to a limited period of time during which an increased intake of vitamins to supply the body with nutrients. Vitamins are organic compounds that are essential...