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Nutrition

Here you will find high-quality micronutrients and natural products that meet the highest quality standards. Our products not only offer natural support, but also effective solutions for holistic health care. You can also find many organic products for a conscious diet here.
  • Lady's mantle tincture 100 ml

    Original price $45.00 - Original price $45.00
    Original price
    $45.00 ($450.00/l) no VAT included
    $45.00 - $45.00
    Current price $45.00 ($450.00/l) no VAT included
    vitalundfitmit100

    Women's mantle tincture 100 ml Natural support for women's well-being Recommended dosage: Dilute 30 drops twice daily with 150 ml water and take A...

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    Original price $45.00 - Original price $45.00
    Original price
    $45.00 ($450.00/l) no VAT included
    $45.00 - $45.00
    Current price $45.00 ($450.00/l) no VAT included
  • Organic Coprinus powder 100 g

    Original price $34.00 - Original price $34.00
    Original price
    $34.00 ($340.00/kg) no VAT included
    $34.00 - $34.00
    Current price $34.00 ($340.00/kg) no VAT included
    vitalundfitmit100

    Coprinus comatus is also known as crested tintling or ink mushroom. It is a tasty edible mushroom with a slightly asparagus-like flavour. Native t...

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    Original price $34.00 - Original price $34.00
    Original price
    $34.00 ($340.00/kg) no VAT included
    $34.00 - $34.00
    Current price $34.00 ($340.00/kg) no VAT included
  • Marshmallow tincture 100ml

    Original price $45.00 - Original price $45.00
    Original price
    $45.00 ($450.00/l) no VAT included
    $45.00 - $45.00
    Current price $45.00 ($450.00/l) no VAT included
    vitalundfitmit100

    Marshmallow tincture 100ml in detail Marshmallow - also known as Althaea officinalis Parts of plant used: Only marshmallow leaves and marshmallow ...

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    Original price $45.00 - Original price $45.00
    Original price
    $45.00 ($450.00/l) no VAT included
    $45.00 - $45.00
    Current price $45.00 ($450.00/l) no VAT included
  • Eyebright tincture 100 ml

    Original price $32.00 - Original price $32.00
    Original price
    $32.00 ($320.00/l) no VAT included
    $32.00 - $32.00
    Current price $32.00 ($320.00/l) no VAT included
    vitalundfitmit100

    Parts of the plant used: Flowering eyebright herb Recommended dosage: Take 30 drops twice a day Alcohol content of the tincture reduced to 0.62-0....

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    Original price $32.00 - Original price $32.00
    Original price
    $32.00 ($320.00/l) no VAT included
    $32.00 - $32.00
    Current price $32.00 ($320.00/l) no VAT included
  • Olive leaf tincture 100 ml

    Original price $32.00 - Original price $32.00
    Original price
    $32.00 ($320.00/l) no VAT included
    $32.00 - $32.00
    Current price $32.00 ($320.00/l) no VAT included
    vitalundfitmit100

    Made according to traditional alchemical principles (Paracelsus). Use of olive leaves from the olive tree. Take 30 drops 2 times a day in 150 ml o...

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    Original price $32.00 - Original price $32.00
    Original price
    $32.00 ($320.00/l) no VAT included
    $32.00 - $32.00
    Current price $32.00 ($320.00/l) no VAT included
  • Propolis tincture 20% propolis beekeeper quality 100ml

    Original price $26.00 - Original price $26.00
    Original price
    $26.00 ($260.00/l) no VAT included
    $26.00 - $26.00
    Current price $26.00 ($260.00/l) no VAT included
    vitalundfitmit100

    Propolis tincture 20% Original recipe Pharmaceutical amber glass bottle with pipette No genetic engineering, artificial additives or derivatives M...

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    Original price $26.00 - Original price $26.00
    Original price
    $26.00 ($260.00/l) no VAT included
    $26.00 - $26.00
    Current price $26.00 ($260.00/l) no VAT included
  • Celery tincture 100 ml

    Original price $32.00 - Original price $32.00
    Original price
    $32.00 ($320.00/l) no VAT included
    $32.00 - $32.00
    Current price $32.00 ($320.00/l) no VAT included
    vitalundfitmit100

    Real celery (Apium graveolens), also known regionally as Eppich Parts of the plant used: Only the root of the celery Recommended dosage: 30 drops ...

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    Original price $32.00 - Original price $32.00
    Original price
    $32.00 ($320.00/l) no VAT included
    $32.00 - $32.00
    Current price $32.00 ($320.00/l) no VAT included
  • Organic MCT oil 500 ml

    Original price $25.00 - Original price $25.00
    Original price
    $25.00 ($50.00/l) no VAT included
    $25.00 - $25.00
    Current price $25.00 ($50.00/l) no VAT included
    vitalundfitmit100

    Reach from children on.

    Original price $25.00 - Original price $25.00
    Original price
    $25.00 ($50.00/l) no VAT included
    $25.00 - $25.00
    Current price $25.00 ($50.00/l) no VAT included
  • Organic Sacha Inchi oil (cold-pressed) 100 ml

    Original price $22.00 - Original price $22.00
    Original price
    $22.00 ($220.00/l) no VAT included
    $22.00 - $22.00
    Current price $22.00 ($220.00/l) no VAT included
    vitalundfitmit100

    100% high quality Sacha Inchi oil kbA Cold pressed and mill fresh produced No additives or foreign odors/flavors Varietally pure raw material, veg...

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    Original price $22.00 - Original price $22.00
    Original price
    $22.00 ($220.00/l) no VAT included
    $22.00 - $22.00
    Current price $22.00 ($220.00/l) no VAT included
  • Organic rosehip powder 300 g

    Original price $17.00 - Original price $17.00
    Original price
    $17.00 ($56.67/kg) no VAT included
    $17.00 - $17.00
    Current price $17.00 ($56.67/kg) no VAT included
    vitalundfitmit100

    Argentinian organic rosehip powder Rich source of vitamin C From controlled organic cultivation in Argentina Raw food quality in fine powder Vegan...

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    Original price $17.00 - Original price $17.00
    Original price
    $17.00 ($56.67/kg) no VAT included
    $17.00 - $17.00
    Current price $17.00 ($56.67/kg) no VAT included
  • Chaga powder 100 g

    Original price $25.00 - Original price $25.00
    Original price
    $25.00 ($250.00/kg) no VAT included
    $25.00 - $25.00
    Current price $25.00 ($250.00/kg) no VAT included
    vitalundfitmit100

    Chaga powder 100 g from wild collection Birch mushroom and secondary fruit form of the organic chaga medicinal mushroom Native to Europe, traditio...

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    Original price $25.00 - Original price $25.00
    Original price
    $25.00 ($250.00/kg) no VAT included
    $25.00 - $25.00
    Current price $25.00 ($250.00/kg) no VAT included
  • Organic argan oil (cold-pressed) 100 ml

    Original price $13.00 - Original price $13.00
    Original price
    $13.00 ($130.00/l) no VAT included
    $13.00 - $13.00
    Current price $13.00 ($130.00/l) no VAT included
    vitalundfitmit100

    High-quality, cold-pressed argan oil Pure and without additives Vegan and free from BSE/TSE Store in a cool and dry place Shelf life at least 12 m...

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    Original price $13.00 - Original price $13.00
    Original price
    $13.00 ($130.00/l) no VAT included
    $13.00 - $13.00
    Current price $13.00 ($130.00/l) no VAT included
  • Organic evening primrose oil (cold-pressed) 100 ml

    Original price $15.00 - Original price $15.00
    Original price
    $15.00 ($150.00/l) no VAT included
    $15.00 - $15.00
    Current price $15.00 ($150.00/l) no VAT included
    vitalundfitmit100

    100 ml organic evening primrose oil - cold-pressed High content of gamma-linolenic acid Gentle cold pressing from fresh evening primrose seeds 100...

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    Original price $15.00 - Original price $15.00
    Original price
    $15.00 ($150.00/l) no VAT included
    $15.00 - $15.00
    Current price $15.00 ($150.00/l) no VAT included
  • Organic wheatgrass powder 300 g, 1 pc.

    Original price $20.00 - Original price $20.00
    Original price
    $20.00 ($66.67/kg) no VAT included
    $20.00 - $20.00
    Current price $20.00 ($66.67/kg) no VAT included
    vitalundfitmit100

    Rich in vitamins, minerals and chlorophyll. Supports liver function thanks to its high chlorophyll content. Ideal for people with gluten sensit...

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    Original price $20.00 - Original price $20.00
    Original price
    $20.00 ($66.67/kg) no VAT included
    $20.00 - $20.00
    Current price $20.00 ($66.67/kg) no VAT included
  • Black cumin oil (Nigella sativa, cold pressed, Egypt) 250 ml

    Original price $21.00 - Original price $21.00
    Original price
    $21.00 ($84.00/l) no VAT included
    $21.00 - $21.00
    Current price $21.00 ($84.00/l) no VAT included
    vitalundfitmit100

    250 ml black cumin oil from Egypt High quality from first pressing Naturally pure and gently cold pressed Supplied in dark green glass bottle No a...

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    Original price $21.00 - Original price $21.00
    Original price
    $21.00 ($84.00/l) no VAT included
    $21.00 - $21.00
    Current price $21.00 ($84.00/l) no VAT included
  • Resveratol capsules 500 mg (>98% Trans Resveratol)

    Original price $45.00 - Original price $45.00
    Original price
    $45.00 ($0.75/St) no VAT included
    $45.00 - $45.00
    Current price $45.00 ($0.75/St) no VAT included
    vitalundfitmit100

    Contains 98% trans-resveratrol for maximum bioactivity. Obtained through innovative yeast fermentation, free from yeast. Free from harmful solvent...

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    Original price $45.00 - Original price $45.00
    Original price
    $45.00 ($0.75/St) no VAT included
    $45.00 - $45.00
    Current price $45.00 ($0.75/St) no VAT included
  • Organic propolis capsules 224 mg

    Original price $20.00 - Original price $20.00
    Original price
    $20.00 ($0.22/St) no VAT included
    $20.00 - $20.00
    Current price $20.00 ($0.22/St) no VAT included
    vitalundfitmit100

    Propolis protects the beehive from bacteria and microbes. Contains 224 mg organic propolis extract per capsule. Vegan capsules made from hydroxypr...

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    Original price $20.00 - Original price $20.00
    Original price
    $20.00 ($0.22/St) no VAT included
    $20.00 - $20.00
    Current price $20.00 ($0.22/St) no VAT included
  • Vitamin K2 capsules (MK7 all-trans) 200 µg

    Original price $23.00 - Original price $23.00
    Original price
    $23.00 ($0.23/St) no VAT included
    $23.00 - $23.00
    Current price $23.00 ($0.23/St) no VAT included
    vitalundfitmit100

    Vitamin K2 MK7 with 99.7% all-trans content. High bioavailability due to MK7 form. 100% vegan, gluten-free and lactose-free. Laboratory-tested for...

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    Original price $23.00 - Original price $23.00
    Original price
    $23.00 ($0.23/St) no VAT included
    $23.00 - $23.00
    Current price $23.00 ($0.23/St) no VAT included
  • Natural chlorophyll 50 ml

    Original price $17.00 - Original price $17.00
    Original price
    $17.00 ($340.00/l) no VAT included
    $17.00 - $17.00
    Current price $17.00 ($340.00/l) no VAT included
    vitalundfitmit100

    Natural chlorophyll from alfalfa extract, vital plant substance. Supports photosynthesis and energy production in plants. Different forms of chlor...

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    Original price $17.00 - Original price $17.00
    Original price
    $17.00 ($340.00/l) no VAT included
    $17.00 - $17.00
    Current price $17.00 ($340.00/l) no VAT included
  • Ginger extract powder (5% gingerols)

    Original price $21.00 - Original price $21.00
    Original price
    $21.00 ($210.00/kg) no VAT included
    $21.00 - $21.00
    Current price $21.00 ($210.00/kg) no VAT included
    vitalundfitmit100

    Ginger extract with 5% gingerols for natural flavour and spiciness. Vegan, gluten and lactose free, without artificial additives. Powder form for ...

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    Original price $21.00 - Original price $21.00
    Original price
    $21.00 ($210.00/kg) no VAT included
    $21.00 - $21.00
    Current price $21.00 ($210.00/kg) no VAT included
  • Viking smoked salt 100 g

    Original price $19.00 - Original price $19.00
    Original price
    $19.00 ($190.00/kg) no VAT included
    $19.00 - $19.00
    Current price $19.00 ($190.00/kg) no VAT included
    vitalundfitmit100

    100 g Viking smoked salt Smoked sea salt according to old Viking tradition Vegan and suitable for vegetarians Aromatic and strong taste Grain size...

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    Original price $19.00 - Original price $19.00
    Original price
    $19.00 ($190.00/kg) no VAT included
    $19.00 - $19.00
    Current price $19.00 ($190.00/kg) no VAT included
  • Dead Sea salt fine ground 1000 g

    Original price $7.00 - Original price $7.00
    Original price
    $7.00 ($7.00/kg) no VAT included
    $7.00 - $7.00
    Current price $7.00 ($7.00/kg) no VAT included
    vitalundfitmit100

    Dead Sea salt fine ground 1000 g Versatile use Consists of minerals and is pure sodium chloride No additives or preservatives Suitable for table s...

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    Original price $7.00 - Original price $7.00
    Original price
    $7.00 ($7.00/kg) no VAT included
    $7.00 - $7.00
    Current price $7.00 ($7.00/kg) no VAT included
  • Grape seed extract OPC capsules 370 mg

    Original price $25.00 - Original price $25.00
    Original price
    $25.00 ($0.42/St) no VAT included
    $25.00 - $25.00
    Current price $25.00 ($0.42/St) no VAT included
    vitalundfitmit100

    Pure vegan OPC capsules from French grape seeds. Natural antioxidant to support cell protection. Gentle cold water extraction without artificial s...

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    Original price $25.00 - Original price $25.00
    Original price
    $25.00 ($0.42/St) no VAT included
    $25.00 - $25.00
    Current price $25.00 ($0.42/St) no VAT included
  • Chromium Picolinate Capsules 200 mcg

    Original price $22.00 - Original price $22.00
    Original price
    $22.00 ($0.18/St) no VAT included
    $22.00 - $22.00
    Current price $22.00 ($0.18/St) no VAT included
    vitalundfitmit100

    Highly bioavailable chromium picolinate for optimum absorption. Supports the conversion of proteins, fats and carbohydrates. Contributes to the st...

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    Original price $22.00 - Original price $22.00
    Original price
    $22.00 ($0.18/St) no VAT included
    $22.00 - $22.00
    Current price $22.00 ($0.18/St) no VAT included
  • Bromelain capsules 500 mg (1200 GDU)

    Original price $32.00 - Original price $32.00
    Original price
    $32.00 ($0.36/St) no VAT included
    $32.00 - $32.00
    Current price $32.00 ($0.36/St) no VAT included
    vitalundfitmit100

    Enzyme complex from the pineapple plant. Contains 500 mg bromelain per capsule. Stomach-resistant capsule shell for optimum effect. Supports prote...

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    Original price $32.00 - Original price $32.00
    Original price
    $32.00 ($0.36/St) no VAT included
    $32.00 - $32.00
    Current price $32.00 ($0.36/St) no VAT included
  • Sango coral powder

    Original price $23.00 - Original price $48.00
    Original price
    from $23.00 no VAT included
    $23.00 - $48.00
    Current price $23.00 ($160.00/kg) ($230.00/kg) no VAT included
    vitalundfitmit100

    Sango coral powder as a natural source of magnesium and calcium Supports muscle function, nervous system and cell division High calcium and mag...

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    Original price $23.00 - Original price $48.00
    Original price
    from $23.00 no VAT included
    $23.00 - $48.00
    Current price $23.00 ($160.00/kg) ($230.00/kg) no VAT included
  • Glucosamine HCL powder 300 g

    Original price $18.00 - Original price $18.00
    Original price
    $18.00 ($60.00/kg) no VAT included
    $18.00 - $18.00
    Current price $18.00 ($60.00/kg) no VAT included
    vitalundfitmit100

    Essential amino sugar to support connective tissue and joints. Carefully extracted from the shells of shellfish. High bioavailability for effectiv...

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    Original price $18.00 - Original price $18.00
    Original price
    $18.00 ($60.00/kg) no VAT included
    $18.00 - $18.00
    Current price $18.00 ($60.00/kg) no VAT included
  • Vitamin A drops 50 ml 5000 IU per daily dose

    Original price $18.00 - Original price $18.00
    Original price
    $18.00 ($360.00/l) no VAT included
    $18.00 - $18.00
    Current price $18.00 ($360.00/l) no VAT included
    vitalundfitmit100

    Essential vitamin A in the form of retinyl palmitate. Supports vision, skin health and the immune system. Promotes normal iron metabolism and heal...

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    Original price $18.00 - Original price $18.00
    Original price
    $18.00 ($360.00/l) no VAT included
    $18.00 - $18.00
    Current price $18.00 ($360.00/l) no VAT included
  • Astaxanthin capsules 4 mg

    Original price $31.00 - Original price $31.00
    Original price
    $31.00 ($0.52/St) no VAT included
    $31.00 - $31.00
    Current price $31.00 ($0.52/St) no VAT included
    vitalundfitmit100

    Contains 4 mg astaxanthin per capsule from the algae Haematococcus pluvialis. Powerful antioxidant to support cell health. Natural vitamin E to su...

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    Original price $31.00 - Original price $31.00
    Original price
    $31.00 ($0.52/St) no VAT included
    $31.00 - $31.00
    Current price $31.00 ($0.52/St) no VAT included
  • Organic Moringa Oleifera capsules 600 mg

    Original price $21.00 - Original price $21.00
    Original price
    $21.00 ($0.21/St) no VAT included
    $21.00 - $21.00
    Current price $21.00 ($0.21/St) no VAT included
    vitalundfitmit100

    High-quality organic Moringa Oleifera powder from Africa. Contains all essential amino acids, numerous vitamins and antioxidants. Wild-grown from ...

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    Original price $21.00 - Original price $21.00
    Original price
    $21.00 ($0.21/St) no VAT included
    $21.00 - $21.00
    Current price $21.00 ($0.21/St) no VAT included
  • Sea lettuce (organic) 25 g

    Original price $10.00 - Original price $10.00
    Original price
    $10.00 ($333.33/kg) no VAT included
    $10.00 - $10.00
    Current price $10.00 ($333.33/kg) no VAT included
    vitalundfitmit100

    100% organic sea lettuce algae (Ulva spp.) from wild growth off the Atlantic coast of Spain. Rich in natural iodine and fibre. Gluten-free, withou...

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    Original price $10.00 - Original price $10.00
    Original price
    $10.00 ($333.33/kg) no VAT included
    $10.00 - $10.00
    Current price $10.00 ($333.33/kg) no VAT included
  • Cat`s Claw powder 300 g

    Original price $17.00 - Original price $17.00
    Original price
    $17.00 ($56.67/kg) no VAT included
    $17.00 - $17.00
    Current price $17.00 ($56.67/kg) no VAT included
    vitalundfitmit100

    100% pure cat claw powder Finely ground and easy to absorb Contains antioxidants such as polyphenols Perfect for teas, smoothies and cold drin...

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    Original price $17.00 - Original price $17.00
    Original price
    $17.00 ($56.67/kg) no VAT included
    $17.00 - $17.00
    Current price $17.00 ($56.67/kg) no VAT included
  • Organic onion powder 100 g

    Original price $8.00 - Original price $8.00
    Original price
    $8.00 ($80.00/kg) no VAT included
    $8.00 - $8.00
    Current price $8.00 ($80.00/kg) no VAT included
    vitalundfitmit100

    Organic and raw food quality 100% pure onion powder without additives Intense, pungent onion flavour Long shelf life Practical alternative to...

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    Original price $8.00 - Original price $8.00
    Original price
    $8.00 ($80.00/kg) no VAT included
    $8.00 - $8.00
    Current price $8.00 ($80.00/kg) no VAT included
  • Organic Camu Camu Powder 100 g

    Original price $19.00 - Original price $19.00
    Original price
    $19.00 ($190.00/kg) no VAT included
    $19.00 - $19.00
    Current price $19.00 ($190.00/kg) no VAT included
    vitalundfitmit100

    Camu camu is extremely rich in vitamin C. Powerful antioxidants support good health. Contains important nutrients such as calcium and iron. Versat...

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    Original price $19.00 - Original price $19.00
    Original price
    $19.00 ($190.00/kg) no VAT included
    $19.00 - $19.00
    Current price $19.00 ($190.00/kg) no VAT included
  • Propolis tincture 10% (alcohol-free) 100 ml

    Original price $35.00 - Original price $35.00
    Original price
    $35.00 ($350.00/l) no VAT included
    $35.00 - $35.00
    Current price $35.00 ($350.00/l) no VAT included
    vitalundfitmit100

    Propolis tincture 10% - alcohol-free and water-soluble. Pure propolis without additives, rich in flavonoids and polyphenols. Versatile use for ski...

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    Original price $35.00 - Original price $35.00
    Original price
    $35.00 ($350.00/l) no VAT included
    $35.00 - $35.00
    Current price $35.00 ($350.00/l) no VAT included
  • Propolis tincture 20% propolis beekeeper quality 100ml

    Original price $23.00 - Original price $23.00
    Original price
    $23.00 ($230.00/l) no VAT included
    $23.00 - $23.00
    Current price $23.00 ($230.00/l) no VAT included
    vitalundfitmit100

    Propolis solution 20% - high-quality propolis extract in a pharmaceutical amber glass bottle. Contains approx. 98% pure propolis, produced accordi...

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    Original price $23.00 - Original price $23.00
    Original price
    $23.00 ($230.00/l) no VAT included
    $23.00 - $23.00
    Current price $23.00 ($230.00/l) no VAT included

The Vitalundfitmit100 brand

The Vitalundfitmit100 brand is known for its high -quality organic products and pure substances that offer optimal bioavailability and maximum compatibility. All products are made under strict quality standards to ensure that they meet the requirements of vegans, vegetarians and diabetics.

Our organic products are carefully selected and manufactured sustainably to ensure that they meet the highest standards. We only use the purest and high -quality reins to ensure that our customers receive the best possible products.

Our products are not only suitable for vegans, vegetarians and diabetics, but also for everyone who value a healthy and balanced diet. We recommend using our products as part of a healthy lifestyle to achieve optimal results.

At Vitalundfitmit100, the health and well -being of our customers come first, and we are proud to offer high -quality organic products that meet our customers' needs.

The mark Sonnentor

Sonnentor is an Austrian organic herb brand known for its high-quality and sustainably produced products. The history of Sonnentor started in the 1980s when Johannes Gutmann, the founder, began to grow herbs in regional agriculture. Since then, the brand has developed into a pioneer in biological agriculture and herbal production.

Sonnentor its philosophy stands out of sustainable production and ecological engagement. The brand attaches great importance to the protection and preservation of nature and maintains relationships with local farmers to ensure the quality and freshness of their products. Sonnentor Also works closely with Fairtrade partners to ensure fair working conditions and just remuneration.

The product range of Sonnentor comprises a variety of organic spices, tea, herbs and spice blends. The products are made without artificial additives and are known for their excellent taste and high quality.

Overall is Sonnentor A brand that is known for their ethical values, ecological commitment and high-quality products in the world of organic herbs and spices.

We are organic certified

We are proud to be bi -certified, which means that our products and processes are checked by independent areas in accordance with the highest standards for ecological agriculture and sustainable production. In order to be considered to be bio -certified, we have to meet various requirements, including avoiding chemical pesticides and the use of sustainable cultivation methods.

The advantages for consumers are obvious: Bio -certified products are free of pollutants, correspond to strict quality standards and contribute to the protection of the environment. The various certification bodies that check our products include well -known organizations such as the European Organic Certifiers Council (EOCC) or the USDA National Organic Program, both of which are committed to both strict and internationally recognized standards.

Thanks to this organic certification, our customers can be sure that they receive high-quality, sustainable and environmentally friendly products. We adhere to the processes and standards of organic certification to make our contribution to the protection of the environment and to promote a healthy lifestyle.

Why is a healthy diet important?

A healthy diet is crucial for our general well -being and our long -term health. By absorbing balanced foods that are rich in nutrients, we can strengthen our immune system, reduce the risk of heart diseases, diabetes and other chronic diseases and improve our ability to energy and concentrate. A balanced diet that is rich in fruit, vegetables, whole grains, lean protein and healthy fats also helps to maintain a healthy weight and reduce the risk of obesity. In addition, a healthy diet helps to support the correct function of our organism and can reduce the risk of deficiency symptoms and diseases. Feed allergies and intolerances can also be reduced. In short, a healthy diet plays a crucial role in our physical and mental health and is therefore essential to lead a happy and fulfilling life.

Why do food supplements make sense

Food supplements make sense because they can help promote general health and well -being. Medium -chain fatty acids such as Caprylic acid C8 and Caprine acid C10 are particularly valuable because they can be converted into energy quickly and efficiently by the body. This supports the body's energy generation and can help increase physical performance. In addition, medium -chain fatty acids have positive effects on the metabolism and can help regulate the blood sugar level and to promote fat burning. Food supplements that contain these fatty acids can thus help to increase general well -being and support physical health. In addition to medium -chain fatty acids, there are also other food supplements that can have various positive effects on health, such as supporting the immune system, promoting heart health and improvement in digestion. Overall, food supplements can be a sensible addition to a balanced diet to promote general health.

Advantages of amino acids activators (acids) drinks

Amino acid activator drinks are popular with athletes and fitness enthusiasts because they offer a variety of advantages. These drinks contain amino acids that act as building blocks for proteins in the body and play an important role in muscle repair, muscle building and general performance. In addition, they often contain various activators and acids that can improve the absorption of amino acids and increase energy production. In the following sections, we will take a closer look at the advantages of amino acid activator drinks and explain why you are a popular choice for people who want to increase your sporting performance.

How amino acids contribute to muscle growth and muscle repair

Amino acids play a crucial role in muscle growth and muscle repair, since they stimulate protein synthesis in muscle tissue and support regeneration after training. By absorbing essential amino acids, such as leucine, isolucin and valine, protein synthesis is stimulated, which leads to increased formation of muscle proteins.

These amino acids also serve as building blocks for repairing muscle tissue after intensive training. In addition, amino acids such as L-glutamine contribute to the preservation of muscle mass, while L-arginine stimulates nitrogen monoxide production, which improves blood circulation and nutrient transport to the muscles.

The combination of amino acids and strength training can further increase muscle mass and strength. Taking amino acids immediately after training accelerates the regeneration of the muscles, reduces sore muscles and supports muscle recovery. In particular, branched chain amino acids (BCAAs) have proven to be particularly effective in promoting muscle growth and repair. The targeted supply of amino acids can create an optimal environment for muscle growth and repair.

The role of amino acids in the cranking of the metabolism and the energy level

Amino acids play an important role in stimulating the metabolism and the energy level. They are the building blocks of the proteins that play a crucial role in regulating metabolism and energy production in the body. In particular, the branched chain amino acids (BCAAS) Leucin, Isolucin and Valin have shown that they can promote fat burning and muscle regeneration.

Caprylic acid C8 and Caprine acid C10 are medium -chain fatty acids that stimulate the metabolism of fats and ketosis. These fatty acids are absorbed by the body faster and converted into ketones in the liver, which can then serve as an energy supplier.

The advantages of medium -chain fatty acids are varied. You can boost the metabolism, increase fat burning, promote muscle regeneration and positively influence the body's energy supply. By stimulating ketosis, you can also help stabilize the blood sugar level and improve brain function.

Overall, amino acids and medium -chain fatty acids play an important role in boosting the metabolism and increasing the energy level, which has a positive effect on physical performance and well -being.

Advantages of consumption of amino acid drinks for sporting performance and relaxation

Amino acid drinks offer a number of advantages for sporting performance and relaxation. The contained amino acids support the cardiovascular and promote regeneration after physical exertion. They also help to improve the energy supply and increase concentration, which has a positive effect on sporting performance.

In addition, amino acid drinks can help to distinguish the essentials from the insignificant and to change the behavior. By promoting faster relaxation after training, athletes can remain motivated to continue working hard and pursue their goals. The improved concentration and energy intake also enable you to focus better on your training and your sporting goals.

Overall, amino acid drinks are a valuable addition to athletes who want to increase their performance and relax faster. By promoting cardiovascular, energy supply and concentration, you help to support sporting success and to change the behavior towards a healthier and more powerful lifestyle.

Spices and salts for taste and health

Spices and salts are important components in the kitchen in order not only to improve the taste of dishes, but also to promote health. Based on the information on the Ginkgo and the Polpa di Pomodoro Laselva, various salts and spices can be used to upgrade the food and achieve health benefits.

Various options can be offered in the category of salt sauces and seasoning, such as herbal salt, sea salt, lemon salt and many more. These salts contain important minerals and trace elements that are advantageous for a balanced diet and health.

In addition, spices such as turmeric, ginger, pepper and peppers can offer a variety of health advantages. They contain antioxidant, anti -inflammatory and digestive properties that are very useful for the body.

Overall, spices and salts are of great importance not only for the taste, but also for health. By using high -quality and diverse spices and salts, the diet can be balanced and tasty.

The health benefits of spices such as turmeric, cinnamon and cayenne pepper in nutrition

Spices such as turmeric, cinnamon and cayenne pepper offer a variety of health advantages, especially if they are integrated into the diet. These spices contain natural bioactive compounds that have anti -inflammatory and antioxidant properties. Kurkuma contains curcumin, which helps combat inflammation in the body, while cinnamon can stabilize blood sugar levels and promote cayenne pepper the blood circulation and stimulates the metabolism.

Through their use in dietary supplements, these spices can support the cardiovascular system by reducing inflammation, reducing blood pressure and improving arterial function. In addition, you can help to distinguish the essentials from the insignificant and to change the behavior by boosting the metabolism and supporting the body in burning fat.

Turmeric, cinnamon and cayenne pepper are therefore not only delicious spices, but also effective helpers for health if they are regularly integrated into the diet or are taken as a dietary supplement.

Vegetable powder for additional nutrition

Hey, nice that you are here! Vegetable powder for additional diet is a great way to ensure that you integrate enough vegetables into your daily diet. Although fresh vegetables are the best option, vegetable powder can be a practical and time -saving alternative, especially if you are on the go or have little time to cook. It is an easy way to add an extra portion of nutrients and vitamins to your diet without having to stand in the kitchen for hours. In the following sections, we will take a closer look at the advantages of vegetable powder, how it is made and how it can be integrated into your daily diet. Stay tuned!

The difference between dried vegetables and vegetable powder in relation to the nutrient content

Dried vegetables are produced by withdrawal of liquid, while vegetable powder is produced by grinding and drying. The processing has an impact on the nutrient content of the products. Most nutrients are preserved in the dried vegetables because it is only dehydrated. With the vegetable powder, some nutrients can be lost due to the higher processing temperature.

Both variants contain important nutrients such as vitamins (especially A and C), fiber and minerals such as potassium and iron. However, dried vegetables can be more sensitive and spoil faster, while vegetable powder offers a longer shelf life, but may contain fewer nutrients.

The advantages of dried vegetables are the high nutrient density and the natural taste. Disadvantages are the shorter durability and the possible loss of nutrients during processing. Vegetable powder has the advantage of long durability and simple handling, but it can lose nutrients and contain additional ingredients, such as salt or preservatives.

Insider tips for the selection of nutritional supplements

Hey you! When it comes to choosing nutritional supplements, there are so many options that it can be difficult to make the right decision. But don't worry, here are some insider tips that will help you select the right supplements for your needs.

Discovery of the advantages of natural oils

Natural oils have many advantages for the body and can have positive effects on the thoughts, energy and behavior. Different types of natural oils such as lavender, eucalyptus, peppermint and rosemary can clean the thoughts, bring new energy and help to distinguish the essentials from the insignificant.

Lavender oil, for example, can have a calming effect and promote thought cleaning, while eucalyptus oil is refreshing and brings new energy. Peppermint oil can help change behavior while rosemary oil promotes concentration.

The use of natural oils can be a holistic method to reconcile the body, mind and soul. By inhaling, applying the skin or evaporating in the air, the advantages of natural oils can be used to promote well -being and to have a positive impact on behavior.

Activators and acids in nutrition

Activators and acids play an important role in nutrition and have a direct impact on the body. Activators are foods that encourage metabolism and energy production while acids influence the acid-base balance in the body.

Examples of activators are nuts, seeds, fruit and vegetables that are rich in nutrients such as vitamins, minerals and antioxidants. These promote cell renewal and ensure an optimal function of the body.

On the other hand, acids can come from food such as meat, dairy products and carbonated drinks. A surplus of acids can lead to health problems such as acidification of the body, inflammation and calcium loss.

A balanced diet is therefore crucial to support the balance of activators and acids in the body. By eating a lot of fresh fruit and vegetables as well as a reduced absorption of acid -forming food, the balance in the body can be maintained, which leads to better health and well -being.

High quality fruit powder as a dietary supplement

High -quality fruit powder is an excellent nutritional supplement made from fresh fruits. The fruits are carefully selected and processed to ensure that the nutrients are preserved. Processing methods such as freezer drying or spray drying preserve the vitamins, minerals and antioxidants of the fruits, which leads to high -quality fruit powder.

Fruit powder as a dietary supplement offer numerous health advantages because they are rich in essential vitamins and minerals such as vitamin C, potassium and fiber. You can cover the daily need for nutrients and support general health. These fruit powder can be used in many ways and can be used in smoothies, yogurt, muesli, baked goods or even natural dyes for food.

Various available fruit powder includes strawberry, raspberry, blackberry, blueberry, mango, pineapple and acai. Each variety has different nutrient content and applications that enable you to take personal taste and nutritional needs into account. Fruit powder as a dietary supplement are a practical and tasty way to enrich the diet and supply the body with valuable nutrients.

Spices and salts in nutrition

Spices and salts play an important role in nutrition because they not only improve the taste of dishes, but also contribute to health. They can be used in different dishes such as soups, stews, meat and fish dishes, as well as in baked goods and desserts.

The use of spices and salts not only brings aromatic variations into the kitchen, but they can also contribute to the preservation of food and increase their durability. In addition, certain spices such as turmeric, ginger and cinnamon promote health due to their anti -inflammatory and antioxidant properties.

Different types of spices include pepper, peppers, curry, cumin, cloves and many more that have a variety of uses. Salts such as sea salt, Himalayas salt and smoke salt can also be used to improve the taste of dishes and develop flavors. Overall, spices and salts not only contribute to the improvement in taste, but also to promote health in nutrition.

Water treatment with CDL

The water treatment with CDL, also known as a bike-discharge liquidation, is a procedure for cleaning and disinfection of water. This procedure is carried out by guiding the water by a special system treated with CDL chemicals. Pollutants and germs are killed and removed in the water.

A few steps are necessary to use CDL effectively for water treatment. First of all, the water to be treated must be analyzed in order to determine the exact need for CDL chemicals. The water is then guided by a CDL treatment system that adds the chemicals and the water cleans. After the treatment, the water is tested to ensure that it corresponds to the purity and disinfectant standards.

Examples of the use of CDL in water treatment are the cleaning of drinking water in urban waterworks, the disinfection of swimming pools and the preparation of waste water in sewage treatment plants.

Overall, water treatment with CDL is an effective process to clean water and ensure that it corresponds to the hygienic standards.

Vegetable powder as a food supplement

Vegetable powder is a nutritional supplement made from dried and powdered vegetables. This addition is often used in Ayurveda, a traditional Indian healing art, to bring the body into balance.

Vegetable powder can contain a variety of vegetables, including spinach, carrots, celery, broccoli, beetroot and much more. It serves as a practical and time -saving way to increase the daily intake of vegetables and support a balanced diet.

Regular intake of vegetable powder can offer many advantages for health. It provides important nutrients such as vitamins, minerals and antioxidants that strengthen the immune system and promote general health. In addition, it can support digestion, boost the metabolism and promote healthy skin.

Overall, taking vegetable powder as a nutritional supplement can be a valuable addition to a balanced diet that can lead to better health and well -being, especially if it is used according to the principles of Ayurveda.

Medical advice

Dr. Daniel Pehböck will be happy to advise you!