- Definition of dry skin
Dry skin is a condition in which the skin does not contain enough moisture. People with dry skin often have a rough, scaly and stressed skin that feels uncomfortable. The medical name for dry skin is xerosis.
The moisture content of the skin plays an important role in maintaining your health and beauty. The normal moisture content of the skin is about 10-30 %. In the case of dry skin, however, the moisture content is below this area.
There are both internal and external factors that can influence the development of dry skin. Inner factors include genetic predisposition, hormonal changes and certain diseases such as diabetes. External factors such as cold weather, low humidity, frequent washing with aggressive soaps and cleaning agents as well as the excessive use of alcoholic products can also lead to dry skin.
Maintaining dry skin is crucial to improve your health and appearance. This includes the regular use of moisturizing creams and lotions that enclose the moisture in the skin. It is also important to use gentle cleaning agents and protect the skin from the harmful effects of the sun.
Overall, dry skin is a common dermatological problem caused by a low moisture content in the skin. There are various factors that can affect dry skin, both from the inside and outside. Adequate care and moisture supply are crucial to improve dry skin.
- The importance of the right care for dry skin
Dry skin is a widespread problem that affects many people. Proper care is of great importance to maintain the health of the skin.
Appropriate care supports the skin to supply the skin sufficiently with moisture. This strengthens your natural protective function and the skin barrier can better protect against external influences. This is the only way to regenerate itself and stay healthy.
Dry skin can have different causes. These include, for example, genetic predisposition, hormonal changes, certain medications or environmental influences. In particular, dry air, cold and hot showers can dry out the skin because they reduce the natural moisture content of the skin.
The skin therefore needs special care that aims to maintain and improve moisture. Regular creaming with a rich moisturizer is essential. Choosing the right cleaning products also plays a crucial role, since aggressive cleaning agents can dry out the skin.
Overall, the correct care of dry skin is essential to maintain your health and beauty. Regular use of moisturizing products and the observance of the individual needs of the skin can be sufficiently maintained.
Causes of dry skin
Dry skin is a widespread problem that affects many people. It can be annoying and lead to discomfort, since the skin looks flaky, rough and sometimes even irritated and feels. There are various factors that can lead to the skin drying out and losing its moisture content. These causes should not be underestimated because the skin is our largest organ and has an important protective function. Some frequent causes of dry skin are explained in more detail below.
1. Weather conditions: Cold, dry air in winter and hot summer days can lead to a removal of the natural moisture of the skin.
2. Hot water: Long showering or bathing with hot water can wash the natural oils of the skin and let it dry out.
3. Excessive washing: Washing your hands frequently or cleaning facials can also dry out the skin, especially if aggressive cleaning agents are used.
4. Age: With increasing age, the skin produces less oils and moisture, which can lead to dry skin.
5. Genetic predisposition: Some people by nature have a predisposition to dry skin because their skin stores less moisture.
If you know the causes of dry skin, you can take measures to take the skin with moisture and make it look smooth and healthy again.
External factors
External factors can play a major role in the development of dry skin. Environmental factors such as cold, wind, low humidity and sunlight can strongly influence the skin. In cold winters, the cold can dry out the skin. The wind strengthens this effect by letting the moisture on the skin evaporate faster. Low humidity can further dry and irritate dry skin. The sun's rays can also play an important role. Although many people associate the sun with good skin health, excessive sun exposure can dry out and damage the skin.
In addition, other factors can also lead to dry skin. Frequent washing with alkaline soaps can destroy the natural protective film of the skin and let the skin dry out. Contact with skin -damaging fabrics, such as cleaning agents or chemicals, can also damage the skin barrier and lead to drought. The shaving of the legs can also cause dry skin, since the sharp blades remove the upper layer of skin and the skin then loses moisture.
Overall, many external factors can lead to dry skin. It is important to protect the skin from the negative effects of environmental factors such as cold and wind. In addition, you should make sure not to wash the skin excessively with aggressive products and to protect it from harmful fabrics. When shaving, it is advisable to use dashing products to donate moisture and protect the skin.
- Dry heating air
Dry heating air can dry out the skin heavily and lead to unpleasant symptoms. Heating in winter often creates a low humidity, which moisturizes the skin and makes it dry and cracked. In order to counteract this, it is important to increase the humidity in the room. A humidifier or the installation of water bowls can make sense.
Suitable products should be used for maintaining dry skin. These should have a rich formula and intensively supply the skin with moisture. Ingredients such as Shea butter, jojoba oil or urea are particularly effective because they maintain the skin and protect against drying out. Regular use of skin oils or moisture creams is also recommended.
Dry skin can have endogenous and exogenous causes. Endogenous factors include, for example, genetic predispositions, hormonal changes or chronic diseases. Exogenous factors, on the other hand, are external influences, such as dry heating air, cold weather, frequent washing with aggressive products or a lack of moisture.
To counteract dry skin, it is important to pay attention to external influences and use suitable care products. Good skin care can help supply the skin with moisture and protect it from drying out.
- Cold weather
Cold weather can dry out the skin heavily. The skin is heavily used by low temperatures and variable weather conditions. The natural moisture balance of the skin is disturbed, which leads to drought. The skin produces less sebum that normally serves as a protective film and preserves the skin from drying out. In addition, the moisture supply is lower in winter because the air is dry. This increases the water's water loss, which leads to further drought.
In summer, intensive UV radiation is a special danger to the skin. The damage caused by UV rays leads to premature skin aging, expanded pores, pigment spots and in severe cases even to skin cancer. Especially if you expose yourself to the sun without sufficient sun protection, the skin is at risk.
To avoid dry skin, it is important to maintain the skin sufficiently in winter. Regular cream with a moisturizing cream or lotion can help compensate for water loss. In addition, in summer you should definitely use sun protection with a high sun protection factor and avoid direct sun exposure. By paying attention to the needs of the skin, you can prevent dry skin and contribute to healthy and radiant skin.
- Hard chemicals in skin care products
One of the most common skin problems with which many people have to deal with is dry skin. Dry skin can have various causes, such as environmental factors, genetic predisposition or the use of too hard chemicals in skin care products. In this context, it is important to note that not all skin care products are the same and some ingredients can irritate the skin rather than maintain. Hard chemicals in particular can lead to unwanted side effects and dry out the skin even further. It is therefore advisable to pay attention to ingredients when choosing skin care products that do not add additional strain on the skin and donate its moisture. Natural ingredients such as aloe vera, shea butter or almond oil can be very helpful here, as they supply the skin with important nutrients and at the same time have calming properties. Avoiding hard chemicals in skin care products can therefore help improve dry skin and ensure a pleasant skin feeling.
Inner factors
Dry skin can be caused by different inner factors. An important factor is older age. With increasing age, the skin produces less oil, which can lead to drought. Hereditary factors also play a role. If dry skin has already occurred in the family, the probability is high that other family members are affected.
Changes in the hormone balance can also lead to dry skin, especially for women during menopause. The falling estrogen level can dry out the skin. Malnutrition or lack of fluid can also favor dry skin. An unbalanced diet that is poor in nutrients can affect skin health. Sufficient fluid intake is also important to supply the skin with moisture.
Smoking and psychological stress are factors that can also have a negative impact on the skin. Smoking narrows the blood vessels and affects the blood flow to the skin. This can make the skin dry and less elastic. Mental stress can weaken the skin barrier and lead to increased loss of moisture.
Overall, various inner factors can lead to dry skin, including older age, hereditary predisposition, hormonal changes, malnutrition, smoking and psychological stress. It is important to take these factors into account and take suitable measures in order to supply the skin with sufficient moisture and to maintain their health.
- Hormonal influences
on the dry skin
Hormonal influences play an important role in the development of dry skin. In particular, hormonal changes, such as those occurring during puberty, pregnancy or menopause, can lead to dry skin.
A hormone that plays an important role is estrogen. Estrogen directly influences sebum production in the seed glands of the skin. A reduced estrogen production can lead to reduced sebum production, which in turn leads to dry skin. Since sebum supplies the skin with moisture and protects against drying out, a lack of sebum can lead to scaly and cracked skin.
In addition, hormonal changes influence collagen mining and elastin mining in the skin. Collagen is a protein that is responsible for the strength and elasticity of the skin, while Elastin ensures the elasticity of the skin. Hormonal changes can lead to the reduction of collagen and elastin. This leads to a thinner, less elastic skin and favors the occurrence of dryness wrinkles and fine lines.
Overall, hormonal influences can lead to dry skin because they influence sebum production, collagen mining and elastin mining. In order to treat dry skin, it is important to supply the skin sufficiently with moisture and possibly use products that can regulate the skin's moisture balance.
- Inner diseases such as diabetes mellitus
Diabetes mellitus is a disease associated with dry skin. Inner diseases such as diabetes can lead to this skin problem. Diabetes is a chronic metabolic disorder in which the body cannot properly regulate the blood sugar.
Unexpected nutrition and inadequate fluid intake are factors that can lead to diabetes. A diet that is rich in sugar -containing and high -fat foods can increase the risk of diabetes. A lack of sufficient fluid intake can also favor the occurrence of diabetes.
Diabetes influences the skin because high blood sugar levels can damage the skin cells. Dry skin is a common sequence of diabetes. With an increased blood sugar level, the skin loses its ability to store moisture, which can lead to dryness and scaling.
Dry skin in diabetes can also lead to further problems, such as itching, cracks or inflammation of the skin. It is important to maintain the skin regularly and add sufficient moisture to prevent dryness and possible complications.
In summary, it can be said that diabetes and its relationships with an unhealthy nutrition and insufficient fluid intake can lead to dry skin. It is important to have a healthy lifestyle to minimize the risk of diabetes and its skin consequences.
Effects of dry skin
Dry skin is a common problem that affects many people. It occurs when the skin does not contain enough moisture and thereby healing and protecting its natural ability. This type of skin can have unpleasant effects and impair the quality of life. It is important to understand how dry skin influences the body in order to be able to react appropriately.
Effects of dry skin:
1. Itching: Dry skin is often accompanied by itching. This can be particularly annoying and lead to further complications, as those affected often scratch themselves to relieve the itching. This can lead to scratch wounds and skin irritation.
2. Reductions and scale formation: Dry skin can lead to redness and scale formation. The skin can look rough and scaly, which can affect appearance and causes discomfort.
3. Tension: Dry skin often feels excited. This unpleasant feeling can stop all day long and make it difficult to be pleasant.
4. Skin barrier weakness: When the skin is dry, its natural barrier function is affected. This makes the skin more susceptible to environmental damage, such as the penetration of bacteria or allergens.
It is important to maintain dry skin correctly and add sufficient moisture to reduce these effects and to improve skin health.
Physical effects
of dry skin and how to deal with it.
Dry skin is a condition in which the skin does not contain enough moisture. There can be various causes of dry dryness, such as cold weather, dry air, excessive washing or using aggressive cleaning agents. The physical effects of dry skin can be varied. The skin becomes rough, scaly and sometimes even cracked. It can be itchy and irritated, which leads to unpleasant sensations and discomfort. Dry skin can also lead to increased wrinkle formation and premature skin aging.
To treat dry skin and deal with the physical effects, certain measures should be taken. It is important to maintain the skin regularly, especially with dashing and moisturizing creams or lotions. These products help to close moisture in the skin and strengthen the barrier function of the skin. It is also advisable to use mitigating cleaning agents and to avoid frequent, hot shower, as this can dry out the skin further.
In addition, it is important to drink enough water to supply the body with moisture from the inside. A healthy diet that is rich in omega-3 fatty acids and antioxidants can also help improve skin health. In particularly dry environments, the use of a humidifier can help increase the humidity and thus supply the skin with moisture.
Overall, dry skin requires continuous care and attention to alleviate the physical effects. It is important to protect the skin from drying out and supply it with the right care in order to maintain healthy and radiant skin.
- itching
Itching is an annoying symptom that can be caused by dry skin. Fortunately, there are various methods for the treatment of itching. Local -anesthetically acting substances such as polidocanol can have an itch -restful effect and reduce sensations over several hours. This active ingredient has a calming effect on the skin and effectively relieves the itching.
Another active ingredient that can be helpful in the treatment of itching is menthol. Menthol has a cooling effect and immediately ensures a pleasant calming after application. It relieves the itching and can help reduce unpleasant feelings of tension on the skin.
It is important to note that with dry skin there is also a sufficient moisture supply to the skin in order to relieve itching in the long term. Good skin care with moisturizer, which was specially developed for dry skin, can help to calm the skin and reduce itching.
Overall, there are different ways to effectively treat itching on dry skin. Local -anesthetically -looking substances such as polidocanol and cooling active ingredients such as menthol can help to alleviate the itching and calm the skin. Regular skin care with moisturizing products is also important in order to obtain healthy and itch -free skin in the long term.
- scality
Dry skin is often accompanied by scales, which can be annoying and uncomfortable for many people. Fortunately, there are some measures to fix this problem.
One way to relieve scales is to promote blood circulation through sweaty movement and a sauna session. The skin is better supplied with blood, which contributes to removing dead skin cells. In addition, sweating also enables deeper cleaning of the pores, which makes the skin smoother and more radiant.
Another helpful tip is the use of a humidifier to maintain the appropriate humidity. Dry interiors can also dry out the skin and reinforce scales. A humidifier increases the air humidity, which better supplies the skin with moisture better. This can help reduce the occurrence of scales and keep the skin smooth.
Overall, it is important to maintain the appropriate humidity and to promote the blood flow to the skin in order to combat scality. Dry and scaly skin can be treated effectively with regular physical exercise, a visit to the sauna and a humidifier.
- reddening
Reddening can be a frequent symptom of dry skin. With dry skin, the epidermal barrier function can be impaired, which means that moisture evaporates more easily and dries out the skin. This in turn can lead to irritation, including redness.
The main cause of redness in dry skin is the lack of sufficient moisture. This can be caused by various factors, such as cold weather, hot baths or excessive washing the skin. In addition, the use of irritating or allergenic ingredients in skin care products or chemicals such as cleaning agents can lead to redness.
Symptoms of redness in dry skin can be reddening, burning or itching. Affected skin areas can also react more sensitive and sensitive to touch or environmental factors.
The treatment of redness in dry skin is primarily to restore the skin's moisture barrier. This can be achieved by using moisturizing skin care products and avoiding irritating or allergenic substances. In some cases, a doctor or dermatologist can also recommend topical steroids or anti -inflammatory medication.
In order to prevent redness in dry skin, it is important to supply the skin well with moisture and to protect it from irritating factors such as cold temperatures or excessive washing. In addition, it is advisable to use skin -friendly and hypoallergenic skin care products.
Keywords: reddening, dry skin, causes, symptoms, treatment, prevention.
Skin is sensitive - dry skin very special
Dry skin is known to be very sensitive and often reacts sensitive to external influences. This is because the skin protection barrier is weakened on dry skin. An intact skin protection barrier is important because it protects the skin from external loads and prevents the loss of moisture.
Dry skin is thin and tends to be cracked. As a result, it can be slightly irritated and cause discomfort. As a result, susceptibility to skin is increased for allergies and irritation. Environmental factors such as extreme temperatures, windy or dry air as well as frequent washing with hot water can further tighten the problem.
The fact that the skin produces less sebum on dry skin also plays an important role. Calg is a natural layer of fat that protects the skin and supplies with moisture. The lack of sufficient sebum causes dry skin to dry out faster and thus become even more sensitive.
It is therefore important to pay particular attention to good care and the protection of the skin barrier in dry skin. Moisturizing products should be used regularly to protect the skin from drying out. Likewise, attention should also be paid to mild cleaning agents and gentle skin care in order to avoid irritation. The discomfort that goes with dry skin can be minimized by appropriate measures.
Overview shortly: dry skin and possible causes
Dry skin can be caused by various causes. One of the most common causes is a disturbed function of the sebum glands responsible for the production of skin fats. These fats are important to protect the skin from loss of moisture. A disturbed function of sebaceous gland production can lead to dry skin.
Outer influences such as cold, wind, sunlight or frequent washing with aggressive products can also dry out the skin. In addition, certain diseases such as neurodermatitis, psoriasis or diabetes can lead to dry skin.
In old age, the skin structure changes, which can also lead to dry skin. The sebaceous glands produce less fats, the skin becomes thinner and loses elasticity. In addition, the skin is less supplied with blood in old age, which also leads to a deterioration in moisture supply.
If there is persistent, strongly pronounced or suddenly deteriorating dry skin, a doctor should be consulted, as this can indicate an underlying disease. This is particularly important for suspected skin diseases such as psoriasis or skin cancer.
Overall, it is important to maintain the skin sufficiently and protect it from external influences to prevent or treat dry skin. This can be achieved through the regular use of moisturizing creams or oils.
What the skin dries out: inner and outer influences
The skin is the largest organ of the human body and fulfills important functions such as the protection of the body against external influences. Healthy skin is supplied with sufficient moisture and feels smooth. But sometimes the skin can dry out and its barrier function can be affected. This can lead to various symptoms such as itching, feelings of tension and cracks in the skin. There are both inner and outer influences that can dry out the skin. Inner factors can be genetic or can be caused by certain diseases such as neurodermatitis or psoriasis. External influences include, for example, extreme temperatures, dry air, frequent washing with aggressive cleaning agents and the excessive use of alcoholic skin care products. It is important to recognize the possible causes of dry skin and take appropriate measures in order to maintain the skin sufficiently and to supply moisture.
Medicines and forms of therapy as a trigger dry skin
Medicines and certain forms of therapy can have different effects on the skin and cause dry skin. As a side effect, some drugs can lead to the skin drying out. This is done by changing the skin's natural fat and moisture content. In addition, certain therapies such as chemotherapy or radiation can also heavy use the skin and thereby lead to drought.
The causes of dry skin are usually diagnosed by a dermatologist or dermatologist. This carries out various examinations to assess the patient's individual situation. This includes, among other things, the anamnesis, in which the doctor asks questions about the history of illness and the current symptoms, as well as the inspection of the skin and a skin analysis.
Various specialists can be involved in the treatment of dry skin. In addition to the dermatologist, allergists or endocrinologists can also be consulted, depending on which specific causes of dry skin are suspected. The treatment is usually done by relieving the symptoms and the targeted treatment of the causes, for example by adapting medication or using moisturizing care products.
Overall, medication and forms of therapy can have a strong influence on the skin and lead to dry skin. A precise diagnosis and the cooperation between different specialists are crucial to identify the causes and to initiate the correct treatment.
Diagnosis: uncover the causes of dry skin
The diagnosis of dry skin usually begins with an anamnesis in which the doctor specifically interviews the patient about possible causes. Specific questions are asked to narrow down the trigger of the problem. Possible questions could be: Which skin care products do you use? Have you tried new products lately? Do you suffer from certain drugs side effects? Do you have allergies or chronic diseases? By answering these questions, the doctor can rule out or take a closer look at possible causes such as allergies, drug effects or certain skin care products.
Various examination methods can be used to further diagnose dry skin. This includes, for example, skin tests in which different substances are applied to the skin in order to identify possible allergic reactions. Blut tests can also be carried out in order to recognize possible underlying diseases such as thyroid problems. In special cases, it may be necessary to consult a specialist. This can be, for example, dermatologists, allergists or endocrinologists, depending on the individual symptoms and the suspected cause.
The diagnosis of dry skin is an important step to be able to treat the problem in a targeted manner. Due to the targeted medical history and various examination methods, possible causes can be limited and suitable therapy options can be found.
Therapy: maintain dry skin, treat diseases
Dry skin is a common problem that affects many people. Fortunately, there are various ways to treat skin dryness and to relieve the diseases associated with this disease.
In order to treat skin dryness, it is important to ensure adequate skin care. This includes regularly applying a moisturizing cream or lotion to the skin. It is also advisable to do without too long, hot baths and excessive washing, as they can remove the natural oils of the skin. Wearing breathable clothing and the use of mild cleaning products are also helpful.
Neurodermatitis, psoriasis and diabetes are diseases that are often associated with dry skin. Careful skin care in connection with topical corticosteroids may be necessary to treat neurodermatitis to calm inflamed areas. For psoriasis, topical ointments and creams with exfoliators or corticosteroids can be used to reduce scale formation. With diabetes, good blood sugar control is crucial to improve skin health and reduce the risk of dry skin.
Overall, adequate skin care is of crucial importance to treat dry skin and relieve diseases in connection with dry skin. The use of moisturizing creams, avoiding irritating factors and the targeted treatment of certain diseases can lead to an improvement in skin health.
Dry skin: When to the doctor?
Dry skin is a common skin problem that affects many people. It occurs when the skin cannot store enough moisture and thus becomes dry, scaly and sometimes even cracked. The causes of dry skin can be varied, such as environmental influences, genetic predisposition, certain diseases or the influence of medication. In most cases, people with dry skin can get their symptoms under control with adequate skin care at home. This includes avoiding irritating products, the use of mild cleaning agents and moisture creams as well as avoiding extreme temperatures and long hot baths or showers. However, it is important to know when it is time to see a doctor. If the dry skin is stubborn, causes severe itching or continues over longer periods, this can indicate an underlying health problem. In such cases, it is advisable to see a dermatologist to determine the cause of the dry skin and to maintain suitable treatment. The doctor can carry out a thorough examination, make a precise diagnosis and recommend suitable drugs or treatments to effectively counter the dry skin.
Care
The next section entitled "Care" focuses on how to maintain dry skin. Suitable skin care plays an important role in this. In order to protect the skin and further dry out, it is important to use mild substances. These should best be pH-neutral and do not contain aggressive ingredients. Parliament -free cleaning agents should also be taken into account, since perfume can often lead to skin irritation.
Another important aspect of skin care for dry skin is the moisture supply. To compensate for the lack of moisture, it is advisable to apply the skin regularly after bathing or showering. This encloses the moisture in the skin and stays smooth for longer.
Dry skin therefore requires special care in which mild and pH-neutral products should be taken into account. It is also important to regularly add enough moisture to the skin. Through these measures, the drought of the skin can be relieved and a pleasant skin feeling can be maintained.
Care for dry hands
Appropriate care is crucial for dry hands to supply the skin with sufficient moisture and keep it smooth. A well -fat cream is particularly recommended. This should contain natural moisture holding factors (NMF) in order to store the moisture in the skin for a long time. An example of this is the lipophilic urine natrium chloride ointment, which is available in most pharmacies.
In addition, a special hand peeling can be used once or twice a week to remove dead skin cells and to facilitate moisture. A hand peeling should be gently to the skin to avoid irritation.
Another way to maintain dry skin intensively is to use a hand mask. This can be used regularly to supply the skin with additional moisture and to calm it down. A hand mask ensures deep -effective care and helps to repair dry skin areas.
In order to prevent dry hands in the long term, it is also important to regularly apply a cream after washing your hands and overall pay attention to good hand hygiene. In this way, the skin can better preserve its natural moisture balance and be protected from drying out.
Care for dry legs
Dry skin can be an unpleasant problem, especially on the legs. In order to ensure correct care for dry legs, it is important to pay attention to certain effects and ingredients in the care products.
A crucial effect in the care of dry legs is the re -greasing. The skin is supplied with fats to restore the natural fat film and reduce water loss. Products with skin -caring ceramids are particularly suitable here because they strengthen the barrier function of the skin and preserve their moisture.
In addition, the products should be rich, but not complain the skin. This ensures optimal supply of moisture without leaving a sticky or greasy feeling. Hyaluron is a keyword that indicates this hydraturing effect and is recommended for the care of dry legs.
It is also important that the products have water -binding properties in order to supply the skin with sufficient moisture. This includes, for example, glycerin or urea, which ensure that the skin can absorb and store moisture.
In addition, the water content in the care cream should be low to reduce the evaporation of the water on the skin. This prevents further water loss and contributes to sustainable care.
For the care of dry legs, products with rear greasing, rich and non -complaining properties, water -binding ingredients and a low water content are recommended. With the right care products, dry skin on the legs can be effectively maintained and supplied with sufficient moisture.
Dry skin: causes
Dry skin is a skin condition in which the skin contains too little moisture. It is a common problem that can affect people of all ages. The causes of dry skin can be varied.
1. Genetic predisposition: Dry skin can be genetically conditional. If dry skin is common in the family, there is a high probability that other family members also have this capacity.
2. Environmental factors: The environment can play a major role in the development of dry skin. Cold weather, low humidity, strong winds and sun exposure can rinse the moisture of the skin and dry it out.
3. Age process: With increasing age, the natural production of oils and moisture decreases in the skin. This can lead to dry skin, especially in older people.
4. Dermatological diseases: Certain dermatological diseases such as eczema or psoriasis can lead to dry skin. The skin barrier is damaged here, which means that moisture can be lost.
5. Frequent washing: frequent washing the skin with aggressive cleaning agents can remove the natural oils and dry out the skin.
It is important to identify the causes of dry skin in order to take suitable measures for treatment and prevention. The right moisturizer, protection against extreme environmental factors and the use of gentle cleaning agents are important steps to combat dry skin.
External factors
External factors, such as cold, wind, low humidity, dry heating air in winter, strong sunlight and contact with damp or skin -damaging substances, can lead to dry skin. In winter, this problem often occurs due to the combination of dry heating air and low air humidity. The cold and windy weather also increases the skin's loss of moisture. Strong sunlight can dry out and damage the skin. The contact with damp substances, such as water or certain chemicals, can disturb the skin barrier and reduce the moisture content of the skin.
Washing behavior can also favor dry skin. The natural protective layer of the skin is removed by frequent and hot washing, which leads to loss of moisture. The use of alkaline soaps and aggressive cleaning agents can additionally irritate and dry out the sensitive skin. Disinfectant with high alcohol content can also dry out the skin. In particular, regular shaving of the legs can lead to dry skin, since the skin is irritated and damaged.
It is important to effectively maintain dry skin in order to avoid further damage. Moisturizing creams and lotions should be applied regularly to restore the moisture content of the skin. It is also advisable to use warm water for washing instead of hot water and use mild, pH-neutral cleaning agents so as not to irritate the skin. Protection against cold, wind and sun by wearing appropriate clothing and sun protection can also help to protect the skin from drying out.
Weather
The weather can have a significant impact on the skin, especially on dry skin. In hot weather, the sun's rays can irritate the skin and dry out. In addition, climate systems can reduce the air humidity indoors, which can also lead to drying the skin.
In cold weather, low temperatures and wind can also dry out the skin. The cold means that the skin produces less fat, which leads to a reduction in the natural protective coat. The wind strengthens this effect and can additionally irritate the skin. Wetness, for example by snow or rain, further increases the drying of the skin.
Dry skin is particularly affected by dry skin, which are directly exposed to the weather. Above all, these are the face, hands and lips. The face is particularly stressed by sunlight and air conditioning, since it is often unprotected. When staying outdoors, the hands are particularly exposed to the cold and the wind. The lips are particularly sensitive due to their extremely thin layer of skin and can dry out slightly.
Overall, the weather can play a major role in skin health. It is important to protect the skin from the influences of the weather and, for example, to supply moisturizer or sunscreen to prevent drying out and skin irritation.
Nutrition
A balanced diet plays an important role in the health of our skin, especially in dry skin. A healthy diet not only promotes general well -being, but also contributes to strengthening the lipid barrier that protects the skin from loss of moisture.
Important nutrients for skin health include omega-3 fatty acids, vitamins A, vitamin C and vitamin E. omega-3 fatty acids, which are contained in fat fish such as salmon or in plant sources such as chia seeds To improve the elasticity of the skin and prevent the loss of moisture. Vitamin A promotes the regeneration of the skin cells and ensures a healthy skin structure. Good sources for this are carrots, sweet potatoes and spinach. Vitamin C supports collagen production, which is important for tight and moisturizing skin and is contained, for example, in citrus fruits and peppers. Vitamin E acts as an antioxidant and helps to protect the skin from oxidative stress. It can be found in nuts, seeds and avocado.
Dry skin can also be a symptom of different skin diseases. Examples of this are eczema, psoriasis and ichthyosis. With these diseases, the skin barrier is weakened, which leads to an increased loss of moisture. A balanced diet can be helpful in combination with other therapies in treating these skin diseases.
In order to maintain the health of the skin and relieve dry skin, it is important to pay attention to a balanced diet and to consume sufficiently important nutrients. This helps to strengthen the lipid barrier and prevent loss of moisture.
Medication
Medicines can play a crucial role in the treatment of dry skin. It is important to know about the various drugs and their potential effects on the skin.
An important aspect are the side effects of medication that can cause dry skin. Some medication, such as cortisone, can dry out the skin and lead to an unpleasant feeling of tension. Certain draining medication can also dry the skin.
Furthermore, cholesterol and hormonal contraceptives can also have negative effects on the skin. These drugs can affect hormonal balance and thereby lead to dry skin.
Chemotherapeutic agents play an important role in the treatment of serious illnesses such as cancer. Unfortunately, these drugs can also cause dry skin. The treatment of cancer is often stressful enough, so it is important that patients are informed about the possible side effects.
In summary, you should pay attention to possible effects for dry skin and taking medication. It is advisable to seek advice from a doctor or pharmacist if dry skin is caused by medication in order to take suitable measures for relief.
Soap and chemicals
Soap and chemicals can have a negative impact on the skin and lead to dryness and irritation.
Soap is known for changing the natural pH value of the skin. Due to the high alkaline content, it can attack the natural protective barrier of the skin. This means that the skin loses moisture and dries out. Chemicals in cleaning agents and cosmetics can also help to dry out the skin. For example, many products contain substances such as alcohol, fragrances, preservatives and surfactants that can irritate the skin and impair the protective layer.
Some harmful ingredients in cosmetics and household cleaners are parabens, phthalates and sodium Lauryl Sulfate (SLS). Parabens act as preservatives and can trigger the skin irritation. Phthalates are often used in fragrances and can dry out the skin. SLS is a cleaning agent that can be found in many cleaning products and can dry the skin due to its degreasing properties.
In order to avoid dry skin, it is advisable to use products with moisturizing and dashing active ingredients. Moisturizing ingredients such as glycerin or hyaluronic acid help to supply the skin with moisture and keep it smooth. Fasting substances such as shea butter or jojoba oil help to reduce the moisture loss of the skin and restore their natural protective barrier.
Overall, it is important to pay attention to the ingredients of soaps, cosmetics and cleaning agents. By choosing products with skin -friendly and moisturizing active ingredients, you can protect the skin from dryness and irritation.
shave
Shave is a popular way to remove unwanted hair. In order to protect the skin during and after shaving, it is important to follow certain steps.
Before shaving, it is advisable to clean the skin thoroughly and prepare it for shaving. The use of warm water or a damp towel can help to soften the skin and hair. This makes shaving easier and the risk of injury is minimized.
After wet shaving, it is particularly important to maintain the skin appropriately to avoid irritation. The shave not only removes the hair, but also part of natural skin protection. It is therefore advisable to apply a soothing and moisturizing lotion.
Lotions that contain chamomile or jojoba oil are recommended, as they are known to have calming properties and intensively maintain the skin. Chamomile has an anti -inflammatory and calming effect, while jojoba oil binds moisture in the skin and thus prevents dryness.
By following these steps with shaving and subsequent skin care, you can avoid skin irritation and keep the skin healthy and well -kept. Choose a suitable lotion and spoil your skin with the beneficial properties of chamomile or yo -yo -yoba oil.
Too tight clothes
Clothing that is too tight can have uncomfortable effects on the skin. Due to the mechanical friction on skin areas that are closely surrounded by clothing, the skin is irritated and may lead to redness, itching or even rashes. In order to counteract this problem, you should wear loose clothing to ensure the freedom of movement of the skin and avoid friction.
Natural, soft fabrics such as cotton or silk are more suitable for the skin than synthetic or rough materials. These natural substances enable better skin breathing because they can better absorb moisture and release it externally. They also feel comfortable on the skin and cause less irritation. Synthetic or rough materials, on the other hand, can irritate the skin and lead to dryness or feelings of tension.
Loosen fitting clothes offers some advantages for the skin. It enables better air circulation and prevents sweat from being enclosed on the skin, which can lead to skin problems. It also reduces the friction between the garment and skin, which prevents skin irritation.
Overall, it is important to do without tight clothes to maintain skin health. Natural, soft fabrics and loosely seated clothing are ideal to protect the skin and offer it a comfortable fit.
Inner factors
Dry skin can be caused by different inner factors. A older age is one of these factors. The seed production of the skin decreases with increasing age, which can lead to a lack of natural moisture.
Hormonal changes can also let the skin dry out. For example, fluctuations in hormone levels during menstruation or during pregnancy can lead to dry skin.
Hereditary factors also play a role in the development of dry skin. If a parent or grandparent suffers from dry skin, it is more likely that the descendants also have this problem.
The menopause is another phase in which many women have to struggle with dry skin. During menopause, hormone production slow down and the natural moisture content of the skin decreases.
Mental stress can also contribute to dry skin. Stress hormones can weaken the skin's moisture barrier and lead to a disturbed skin barrier.
Overall, older age, hormonal changes, hereditary factors, menopause and psychological stress are important factors that can lead to dry skin. It is important to take these factors into account in order to find the right care and treatment for dry skin.
Old
With age, the body's ability to bind and store moisture decreases. This has an impact on the health and appearance of the skin because it can become dry and sensitive. The skin consists of different layers, and in the innermost layer, the dermis, are collagen and elastin fibers that are responsible for the elasticity and strength of the skin. These fibers are surrounded by a moisturizing substance that ensures that the skin remains elastic.
With age, the production of this moisturizing substance decreases, which reduces the ability of the skin to bind and store moisture. This makes the skin dry and fine lines and wrinkles can form. In addition, the protective barrier of the skin is weakened so that it becomes more susceptible to external influences such as cold, wind or chemical substances.
Regular care is therefore important to counter dry skin. It is advisable to use rich creams and lotions, donate moisture and strengthen the skin barrier. In addition, care should be taken to take care of sufficient fluid in order to compensate for the loss of moisture. A healthy diet with sufficient vitamins (e.g. vitamin E) and omega-3 fatty acids can also improve the appearance of the skin.
Overall, it is important to counteract the body's ability to bind and store moisture in old age. With the right care and a healthy lifestyle, dry skin can be protected and maintained.
Genetic predisposition
Genetic predisposition can influence the complexion in different ways. People who have a genetic predisposition to dry skin tend to produce a lower amount of natural oils and moisture binders in their skin. This means that your skin contains less fat and moisture, which makes it dry and scaly.
The genetic predisposition to dry skin can be passed on from one generation to the next. If parents or grandparents suffer from dry skin, it is likely that their descendants will also have this predisposition.
There are a variety of endogenous factors that can contribute to the genetic predisposition to dry skin. Age plays a role because sebum production decreases with increasing age and the skin becomes drier. Hormonal influences such as puberty or menopause can also influence sebum production and cause dry skin.
Other factors such as environmental pollution, certain medication or cosmetic products can increase the genetic predisposition for dry skin. It is important to note that genetic predisposition does not necessarily mean that someone will inevitably develop dry skin.
Overall, one can say that the genetic predisposition has a major impact on the complexion and in particular on the dryness of the skin. Adequate skin care, which is tailored to the needs of dry skin, can help to alleviate dryness and keep the skin healthy.
Diseases
that can go hand in hand with dry skin "in Less Than 200 Words:
Dry skin can go hand in hand with various diseases. Among the internal diseases that can have dry skin as an accompanying symptom, for example, thyroid diseases such as hypothyroidism and disease Basedow should be mentioned. Dry skin often occurs often with diabetes mellitus, renal failure and liver dysfunction. In psychiatric diseases, dry skin can be a symptom of stress or anxiety. In addition, it can occur in depression due to the reduced drive and the neglect of skin care. Different skin diseases can also lead to dry skin. This includes psoriasis, atopic dermatitis, ichthyosis and seborrheic eczema. In addition to the illnesses mentioned above, it is important to note that dry skin can also be caused by external factors such as cold, dry air or excessive washing. In order to effectively address the problem of dry skin, an exact diagnosis of the underlying disease is crucial. Therefore, a doctor should be consulted when the dry skin is constantly dry.
Keywords: skin diseases, internal diseases, psychiatric diseases, accompanying symptom, dry skin
Medication
Dry skin can be caused by different drugs, and these can have different side effects. Some drugs affect the fluid balance in the body and can thus cause dry skin. Examples of such medication are draining medication that removes excess liquid from the body. These can mix up the liquid balance and lead to dry skin.
Another medication that can cause dry skin is cortisone. Cortisone is often used to treat inflammation, but has the effect that it affects the water balance in the body and can cause dry skin.
Hormonal contraceptives can also have dry skin as a side effect. You can influence the hormone level in the body and thereby dry out the skin.
Cholesterol can also lead to dry skin. These drugs lower cholesterol levels in the blood and can influence the fluid balance and cause dry skin.
Certain chemotherapy can also cause dry skin. These drugs are used to treat cancer and can negatively influence the moisture content of the skin.
The duration and dosage required to cause dry skin can vary depending on the drug. It is important to follow the doctor's instructions carefully and to consult the doctor when the side effects occurred.
Hormone fluctuations
Hormone fluctuations can have a significant impact on the skin, especially in women. There are certain groups of women who are particularly affected, such as pregnant women and women in menopause.
These hormone fluctuations lead to different changes in the skin. A frequent change is dry skin. Due to the lack of moisture, the skin can become brittle and scaly. Furthermore, there can be increased sensitivity of the skin, so that it reacts more easily to external influences such as cold or certain skin care products.
Adequate skin care is of great importance for hormone fluctuations. It is important to supply the skin sufficiently with moisture, for example by using a moisturizing cream or lotion. In addition, it is advisable to use mild cleaning products in order not to irritate the skin unnecessarily.
In order to counter dry skin during pregnancy or in menopause, women should also drink enough water and pay attention to a healthy diet. A balanced diet with sufficient omega-3 fatty acids and vitamins can help improve skin health.
Overall, adequate skin care is essential to alleviate the effects of hormone fluctuations on the skin. Dry skin can be relieved and skin health can be restored by regular and well -coordinated care routine.