Ideally suited for
- Physiotherapists & rehabilitation specialists
- Sportspeople & fitness enthusiasts
- Health-conscious people
- Institutions such as gyms & sports clubs
This book, "Fascia Meets Muscle", is all about how to train both muscles and fascia optimally to improve performance and prevent injury. The authors, Markus Roßmann and Lamar Lowery, show you how to adapt your exercises to incorporate more fascial elements. Whether you train yourself or coach others, this book offers helpful tips to add fascial elements to your training.
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Amount | Discount | Price |
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4+ | 5% | € 48,45 |
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