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Nutrition

Here you will find high-quality micronutrients and natural products that meet the highest quality standards. Our products not only offer natural support, but also effective solutions for holistic health care. You can also find many organic products for a conscious diet here.
  • Sonnentor Organic Yarrow loose

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    Sonnentor

    Sonnentor Yarrow loose is a herbal tea made from the herb of Achilles. Goes perfectly with vegetable dishes. Typical women's herb with thousandfol...

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  • Sonnentor organic rosebuds loose

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    Sonnentor

    Rose blossoms organic vegan, vegetarian, without added salt Brewing time in minutes: max. 10 / water temperature in °C: 100 Ingredient(s) grown in...

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  • Sonnentor organic mate tea loose

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    Sonnentor

    Tart-sweet taste thanks to gentle drying traditionally served in a calabash vegan, vegetarian, without added salt Brewing time: max. 5-10 minutes,...

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  • Sonnentor Organic Head Up Tea loose

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    Sonnentor

    Sonnentor head high tea loose in detail Ingredients: Organic Greek mountain tea, organic hemp leaves, organic lavender, organic thyme I am vegan, ...

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  • Sonnentor Organic Lapacho Tea Bark loose

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    Sonnentor

    Inca treasure: tea made from the bark of the "tree of life" Long-lasting taste: boil for 5 minutes, leave to infuse for 15 minutes Smoky-tart tast...

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  • Sonnentor Organic Small-flowered Willowherb loose

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    Sonnentor

    Small-flowered willowherb organic Vegan, vegetarian Brewing time in minutes: max. 10 / water temperature in °C: 100 Storage instructions: Store in...

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    Ready to ship: 3-4 working days
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  • Sonnentor Organic Green Oats loose

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    Sonnentor

    Green oats from organic farming Vegan and vegetarian Without added table salt Easy to prepare: Pour boiling water over and simmer Sourced from var...

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  • Sonnentor Organic Greek Mountain Tea loose

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    Sonnentor

    Greek mountain tea is a Mediterranean spice Goes wonderfully with summer salads Ideal as a thirst quencher Vegan, vegetarian, without sugar, witho...

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  • Sonnentor Organic Apple Mint loose

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    Sonnentor

    Sonnentor apple mint loose in detail A low-menthol mint with a delicate freshness and slightly fruity aroma Perfect for the warm season Suitable f...

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  • Sonnentor Organic Dandelion Leaves

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    Sonnentor

    Sonnentor dandelion leaves in detail Contents: 18 double chamber bags à 1.2 g INGREDIENTS: organic dandelion leaves I AM... vegan, vegetarian USE:...

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  • Sonnentor Organic Fennel - Aniseed - Caraway

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    Sonnentor

    Sonnentor Fennel - Anise - Caraway in detail Thick air? Fennel, aniseed, caraway Perfect digestif Contents: 18 double chamber bags of 1.7 g each V...

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  • Sonnentor Organic Happiness is® Try it!

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    Sonnentor

    12 blends for moments of happiness Colorful patterns and inspiring messages Varieties: Finding peace, Being a woman, Wide awake, Blossoming, Sleep...

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  • Sonnentor Organic All Good Again! Try this tea!

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    Sonnentor

    Sonnentor Alles Wieder gut! Tea Try it! combines all teas of the Wieder gut! series 20 bags of 1.5 g each Contains different tea blends for differ...

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  • Sonnentor Organic Bengelchen® Tea Try it!

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    Sonnentor

    20 organic teas to try Suitable from the 1st year Contains various herbal and fruit tea varieties With coloring tea box Vegetarian and vegan Prepa...

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The Vitalundfitmit100 brand

The Vitalundfitmit100 brand is known for its high -quality organic products and pure substances that offer optimal bioavailability and maximum compatibility. All products are made under strict quality standards to ensure that they meet the requirements of vegans, vegetarians and diabetics.

Our organic products are carefully selected and manufactured sustainably to ensure that they meet the highest standards. We only use the purest and high -quality reins to ensure that our customers receive the best possible products.

Our products are not only suitable for vegans, vegetarians and diabetics, but also for everyone who value a healthy and balanced diet. We recommend using our products as part of a healthy lifestyle to achieve optimal results.

At Vitalundfitmit100, the health and well -being of our customers come first, and we are proud to offer high -quality organic products that meet our customers' needs.

The mark Sonnentor

Sonnentor is an Austrian organic herb brand known for its high-quality and sustainably produced products. The history of Sonnentor started in the 1980s when Johannes Gutmann, the founder, began to grow herbs in regional agriculture. Since then, the brand has developed into a pioneer in biological agriculture and herbal production.

Sonnentor its philosophy stands out of sustainable production and ecological engagement. The brand attaches great importance to the protection and preservation of nature and maintains relationships with local farmers to ensure the quality and freshness of their products. Sonnentor Also works closely with Fairtrade partners to ensure fair working conditions and just remuneration.

The product range of Sonnentor comprises a variety of organic spices, tea, herbs and spice blends. The products are made without artificial additives and are known for their excellent taste and high quality.

Overall is Sonnentor A brand that is known for their ethical values, ecological commitment and high-quality products in the world of organic herbs and spices.

We are organic certified

We are proud to be bi -certified, which means that our products and processes are checked by independent areas in accordance with the highest standards for ecological agriculture and sustainable production. In order to be considered to be bio -certified, we have to meet various requirements, including avoiding chemical pesticides and the use of sustainable cultivation methods.

The advantages for consumers are obvious: Bio -certified products are free of pollutants, correspond to strict quality standards and contribute to the protection of the environment. The various certification bodies that check our products include well -known organizations such as the European Organic Certifiers Council (EOCC) or the USDA National Organic Program, both of which are committed to both strict and internationally recognized standards.

Thanks to this organic certification, our customers can be sure that they receive high-quality, sustainable and environmentally friendly products. We adhere to the processes and standards of organic certification to make our contribution to the protection of the environment and to promote a healthy lifestyle.

Why is a healthy diet important?

A healthy diet is crucial for our general well -being and our long -term health. By absorbing balanced foods that are rich in nutrients, we can strengthen our immune system, reduce the risk of heart diseases, diabetes and other chronic diseases and improve our ability to energy and concentrate. A balanced diet that is rich in fruit, vegetables, whole grains, lean protein and healthy fats also helps to maintain a healthy weight and reduce the risk of obesity. In addition, a healthy diet helps to support the correct function of our organism and can reduce the risk of deficiency symptoms and diseases. Feed allergies and intolerances can also be reduced. In short, a healthy diet plays a crucial role in our physical and mental health and is therefore essential to lead a happy and fulfilling life.

Why do food supplements make sense

Food supplements make sense because they can help promote general health and well -being. Medium -chain fatty acids such as Caprylic acid C8 and Caprine acid C10 are particularly valuable because they can be converted into energy quickly and efficiently by the body. This supports the body's energy generation and can help increase physical performance. In addition, medium -chain fatty acids have positive effects on the metabolism and can help regulate the blood sugar level and to promote fat burning. Food supplements that contain these fatty acids can thus help to increase general well -being and support physical health. In addition to medium -chain fatty acids, there are also other food supplements that can have various positive effects on health, such as supporting the immune system, promoting heart health and improvement in digestion. Overall, food supplements can be a sensible addition to a balanced diet to promote general health.

Advantages of amino acids activators (acids) drinks

Amino acid activator drinks are popular with athletes and fitness enthusiasts because they offer a variety of advantages. These drinks contain amino acids that act as building blocks for proteins in the body and play an important role in muscle repair, muscle building and general performance. In addition, they often contain various activators and acids that can improve the absorption of amino acids and increase energy production. In the following sections, we will take a closer look at the advantages of amino acid activator drinks and explain why you are a popular choice for people who want to increase your sporting performance.

How amino acids contribute to muscle growth and muscle repair

Amino acids play a crucial role in muscle growth and muscle repair, since they stimulate protein synthesis in muscle tissue and support regeneration after training. By absorbing essential amino acids, such as leucine, isolucin and valine, protein synthesis is stimulated, which leads to increased formation of muscle proteins.

These amino acids also serve as building blocks for repairing muscle tissue after intensive training. In addition, amino acids such as L-glutamine contribute to the preservation of muscle mass, while L-arginine stimulates nitrogen monoxide production, which improves blood circulation and nutrient transport to the muscles.

The combination of amino acids and strength training can further increase muscle mass and strength. Taking amino acids immediately after training accelerates the regeneration of the muscles, reduces sore muscles and supports muscle recovery. In particular, branched chain amino acids (BCAAs) have proven to be particularly effective in promoting muscle growth and repair. The targeted supply of amino acids can create an optimal environment for muscle growth and repair.

The role of amino acids in the cranking of the metabolism and the energy level

Amino acids play an important role in stimulating the metabolism and the energy level. They are the building blocks of the proteins that play a crucial role in regulating metabolism and energy production in the body. In particular, the branched chain amino acids (BCAAS) Leucin, Isolucin and Valin have shown that they can promote fat burning and muscle regeneration.

Caprylic acid C8 and Caprine acid C10 are medium -chain fatty acids that stimulate the metabolism of fats and ketosis. These fatty acids are absorbed by the body faster and converted into ketones in the liver, which can then serve as an energy supplier.

The advantages of medium -chain fatty acids are varied. You can boost the metabolism, increase fat burning, promote muscle regeneration and positively influence the body's energy supply. By stimulating ketosis, you can also help stabilize the blood sugar level and improve brain function.

Overall, amino acids and medium -chain fatty acids play an important role in boosting the metabolism and increasing the energy level, which has a positive effect on physical performance and well -being.

Advantages of consumption of amino acid drinks for sporting performance and relaxation

Amino acid drinks offer a number of advantages for sporting performance and relaxation. The contained amino acids support the cardiovascular and promote regeneration after physical exertion. They also help to improve the energy supply and increase concentration, which has a positive effect on sporting performance.

In addition, amino acid drinks can help to distinguish the essentials from the insignificant and to change the behavior. By promoting faster relaxation after training, athletes can remain motivated to continue working hard and pursue their goals. The improved concentration and energy intake also enable you to focus better on your training and your sporting goals.

Overall, amino acid drinks are a valuable addition to athletes who want to increase their performance and relax faster. By promoting cardiovascular, energy supply and concentration, you help to support sporting success and to change the behavior towards a healthier and more powerful lifestyle.

Spices and salts for taste and health

Spices and salts are important components in the kitchen in order not only to improve the taste of dishes, but also to promote health. Based on the information on the Ginkgo and the Polpa di Pomodoro Laselva, various salts and spices can be used to upgrade the food and achieve health benefits.

Various options can be offered in the category of salt sauces and seasoning, such as herbal salt, sea salt, lemon salt and many more. These salts contain important minerals and trace elements that are advantageous for a balanced diet and health.

In addition, spices such as turmeric, ginger, pepper and peppers can offer a variety of health advantages. They contain antioxidant, anti -inflammatory and digestive properties that are very useful for the body.

Overall, spices and salts are of great importance not only for the taste, but also for health. By using high -quality and diverse spices and salts, the diet can be balanced and tasty.

The health benefits of spices such as turmeric, cinnamon and cayenne pepper in nutrition

Spices such as turmeric, cinnamon and cayenne pepper offer a variety of health advantages, especially if they are integrated into the diet. These spices contain natural bioactive compounds that have anti -inflammatory and antioxidant properties. Kurkuma contains curcumin, which helps combat inflammation in the body, while cinnamon can stabilize blood sugar levels and promote cayenne pepper the blood circulation and stimulates the metabolism.

Through their use in dietary supplements, these spices can support the cardiovascular system by reducing inflammation, reducing blood pressure and improving arterial function. In addition, you can help to distinguish the essentials from the insignificant and to change the behavior by boosting the metabolism and supporting the body in burning fat.

Turmeric, cinnamon and cayenne pepper are therefore not only delicious spices, but also effective helpers for health if they are regularly integrated into the diet or are taken as a dietary supplement.

Vegetable powder for additional nutrition

Hey, nice that you are here! Vegetable powder for additional diet is a great way to ensure that you integrate enough vegetables into your daily diet. Although fresh vegetables are the best option, vegetable powder can be a practical and time -saving alternative, especially if you are on the go or have little time to cook. It is an easy way to add an extra portion of nutrients and vitamins to your diet without having to stand in the kitchen for hours. In the following sections, we will take a closer look at the advantages of vegetable powder, how it is made and how it can be integrated into your daily diet. Stay tuned!

The difference between dried vegetables and vegetable powder in relation to the nutrient content

Dried vegetables are produced by withdrawal of liquid, while vegetable powder is produced by grinding and drying. The processing has an impact on the nutrient content of the products. Most nutrients are preserved in the dried vegetables because it is only dehydrated. With the vegetable powder, some nutrients can be lost due to the higher processing temperature.

Both variants contain important nutrients such as vitamins (especially A and C), fiber and minerals such as potassium and iron. However, dried vegetables can be more sensitive and spoil faster, while vegetable powder offers a longer shelf life, but may contain fewer nutrients.

The advantages of dried vegetables are the high nutrient density and the natural taste. Disadvantages are the shorter durability and the possible loss of nutrients during processing. Vegetable powder has the advantage of long durability and simple handling, but it can lose nutrients and contain additional ingredients, such as salt or preservatives.

Insider tips for the selection of nutritional supplements

Hey you! When it comes to choosing nutritional supplements, there are so many options that it can be difficult to make the right decision. But don't worry, here are some insider tips that will help you select the right supplements for your needs.

Discovery of the advantages of natural oils

Natural oils have many advantages for the body and can have positive effects on the thoughts, energy and behavior. Different types of natural oils such as lavender, eucalyptus, peppermint and rosemary can clean the thoughts, bring new energy and help to distinguish the essentials from the insignificant.

Lavender oil, for example, can have a calming effect and promote thought cleaning, while eucalyptus oil is refreshing and brings new energy. Peppermint oil can help change behavior while rosemary oil promotes concentration.

The use of natural oils can be a holistic method to reconcile the body, mind and soul. By inhaling, applying the skin or evaporating in the air, the advantages of natural oils can be used to promote well -being and to have a positive impact on behavior.

Activators and acids in nutrition

Activators and acids play an important role in nutrition and have a direct impact on the body. Activators are foods that encourage metabolism and energy production while acids influence the acid-base balance in the body.

Examples of activators are nuts, seeds, fruit and vegetables that are rich in nutrients such as vitamins, minerals and antioxidants. These promote cell renewal and ensure an optimal function of the body.

On the other hand, acids can come from food such as meat, dairy products and carbonated drinks. A surplus of acids can lead to health problems such as acidification of the body, inflammation and calcium loss.

A balanced diet is therefore crucial to support the balance of activators and acids in the body. By eating a lot of fresh fruit and vegetables as well as a reduced absorption of acid -forming food, the balance in the body can be maintained, which leads to better health and well -being.

High quality fruit powder as a dietary supplement

High -quality fruit powder is an excellent nutritional supplement made from fresh fruits. The fruits are carefully selected and processed to ensure that the nutrients are preserved. Processing methods such as freezer drying or spray drying preserve the vitamins, minerals and antioxidants of the fruits, which leads to high -quality fruit powder.

Fruit powder as a dietary supplement offer numerous health advantages because they are rich in essential vitamins and minerals such as vitamin C, potassium and fiber. You can cover the daily need for nutrients and support general health. These fruit powder can be used in many ways and can be used in smoothies, yogurt, muesli, baked goods or even natural dyes for food.

Various available fruit powder includes strawberry, raspberry, blackberry, blueberry, mango, pineapple and acai. Each variety has different nutrient content and applications that enable you to take personal taste and nutritional needs into account. Fruit powder as a dietary supplement are a practical and tasty way to enrich the diet and supply the body with valuable nutrients.

Spices and salts in nutrition

Spices and salts play an important role in nutrition because they not only improve the taste of dishes, but also contribute to health. They can be used in different dishes such as soups, stews, meat and fish dishes, as well as in baked goods and desserts.

The use of spices and salts not only brings aromatic variations into the kitchen, but they can also contribute to the preservation of food and increase their durability. In addition, certain spices such as turmeric, ginger and cinnamon promote health due to their anti -inflammatory and antioxidant properties.

Different types of spices include pepper, peppers, curry, cumin, cloves and many more that have a variety of uses. Salts such as sea salt, Himalayas salt and smoke salt can also be used to improve the taste of dishes and develop flavors. Overall, spices and salts not only contribute to the improvement in taste, but also to promote health in nutrition.

Water treatment with CDL

The water treatment with CDL, also known as a bike-discharge liquidation, is a procedure for cleaning and disinfection of water. This procedure is carried out by guiding the water by a special system treated with CDL chemicals. Pollutants and germs are killed and removed in the water.

A few steps are necessary to use CDL effectively for water treatment. First of all, the water to be treated must be analyzed in order to determine the exact need for CDL chemicals. The water is then guided by a CDL treatment system that adds the chemicals and the water cleans. After the treatment, the water is tested to ensure that it corresponds to the purity and disinfectant standards.

Examples of the use of CDL in water treatment are the cleaning of drinking water in urban waterworks, the disinfection of swimming pools and the preparation of waste water in sewage treatment plants.

Overall, water treatment with CDL is an effective process to clean water and ensure that it corresponds to the hygienic standards.

Vegetable powder as a food supplement

Vegetable powder is a nutritional supplement made from dried and powdered vegetables. This addition is often used in Ayurveda, a traditional Indian healing art, to bring the body into balance.

Vegetable powder can contain a variety of vegetables, including spinach, carrots, celery, broccoli, beetroot and much more. It serves as a practical and time -saving way to increase the daily intake of vegetables and support a balanced diet.

Regular intake of vegetable powder can offer many advantages for health. It provides important nutrients such as vitamins, minerals and antioxidants that strengthen the immune system and promote general health. In addition, it can support digestion, boost the metabolism and promote healthy skin.

Overall, taking vegetable powder as a nutritional supplement can be a valuable addition to a balanced diet that can lead to better health and well -being, especially if it is used according to the principles of Ayurveda.

Medical advice

Dr. Daniel Pehböck will be happy to advise you!